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Home / Recipes / Main Course / Creamy Shrimp Alfredo

Creamy Shrimp Alfredo

December 20, 2018 by Keto Cooking Christian 6 Comments

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Homemade Alfredo sauce is so easy to make, with lots of cream and parmesan cheese. Served over zucchini noodles, this low carb dinner is also gluten-free, creamy and delicious!

overhead view of plate with shrimp alfredo and parsley garnish

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases, through links in this post. See my Disclosure.

This Alfredo sauce is out of this world fantastic!  Smooth and creamy from Mascarpone cheese and packed with freshly grated parmesan cheese flavor. It only takes minutes to make and though this is a low carb shrimp recipe, you can certainly make it with chicken, if you'd like.

shrimp alfredo with zucchini noodles twirled around a fork

Who says just because you follow Keto or a low carb diet you have to miss out on all the delicious and savory flavors of shrimp Alfredo? Not with this low carb shrimp recipe! You'll enjoy all those traditional flavors and will have a favorite weeknight comfort food that is easy to prepare and can be on the table in a snap.

Shrimp Alfredo closeup

Make sure you serve this healthy shrimp recipe with a generous amount of grated Parmesan cheese on top for an added burst of flavor.

What's in Keto Shrimp Alfredo

  • Shrimp
  • Mascarpone Cheese
  • Parmesan cheese
  • Grass-fed butter
  • Heavy Cream
  • Olive oil
  • Garlic
  • Salt
  • Fresh parsley

*Exact measurements are listed in the recipe card below.

How to Make Keto Shrimp Alfredo

Start by heating a large skillet on medium heat.

Shrimp Alfredo - Keto and Low Carb

Add in the butter and olive oil. When the butter has melted, add in the shrimp.  

Sauté them for a few minutes, flipping them every few seconds until they are just turning pink, then remove them and set aside.

Shrimp Alfredo - Keto and Low Carb

Add the minced garlic into the butter and olive oil and sauté it for about 20 seconds, careful not to burn it!

Shrimp Alfredo - Keto and Low Carb

Next, just add in the rest of the ingredients and continue cooking while stirring often.

Shrimp Alfredo - Keto and Low Carb

Simmer on low for about 5 minutes or until thickened to your liking. This low carb sauce does not need to cook long at all, that's the beauty of it!

Shrimp Alfredo - Keto and Low Carb

When the sauce is thickened, add the shrimp and cook for about a minute, tossing to coat them well.

Shrimp Alfredo - Keto and Low Carb

You have several choices in ways to serve this. You can serve it over Palmini noodles, zucchini noodles, spaghetti squash or shirataki noodles!

No matter which one you choose, this creamy Keto sauce will steal the show!

shrimp alfredo with zucchini noodles twirled around a fork

I have served this dish several ways and it's always equally scrumptious.

With zoodles, I make them using the OXO Spiralizer.  I heat the zoodles for 40 seconds in the microwave, pat them dry and toss in the shrimp and Alfredo sauce.

2 cans of Palmini noodles

When using Palmini Pasta noodles, I rinse them really well under cold water for about 5 minutes, then just toss them with the shrimp and Alfredo sauce. I have to say this is my favorite pasta substitute.

They have a texture much like al dente pasta. And the great thing about it is Palmini, or heart of palm pasta, comes in different widths. They gave Palmini Linguini size noodles and they even have Palmini Lasagna sized noodles.

To finish, garnish with a little, or A LOT, of grated parmesan cheese and some freshly chopped parsley!

Shrimp Alfredo closeup

Tips for Buying Shrimp for Keto Shrimp Alfredo

  • Look for fresh, domestic, wild-caught shrimp when available.
  • If you have to buy frozen, look at the ingredients. It should just say, "shrimp and water."
  • Though jumbo shrimp are my personal favorite, for this recipe, you'll want a pick a medium size, or 31-35 count. This ensures the perfect sauce to shrimp ratio.
  • To make this recipe in a jiffy, select shrimp that have are already peeled and deveined. If you can't find them already peeled, look for ones that have been split down the spine. This makes peeling so much easier.
  • Don't be afraid to ask to touch and smell the shrimp at your grocery store or fish market. You want to avoid shrimp with a strong "shrimpy," or ammonia-like smell or those with a slimy or soft texture.
overhead view of a bowl of shrimp alfredo

Are There Carbs in Shrimp?

Shrimp are very low in carbs. In fact, there's approximately 1 gram of carbohydrates in 6 ounces of cooked shrimp!

Are Shrimp Keto Friendly?

You bet they are! Not only are shrimp very low carb and low calorie, they're packed with nutrition. The amount of protein in shrimp is very impressive, making up over 70% of their calories. They're a good source of selenium, B12 and iron. If you'd like to read more about the nutrition in shrimp, check out this article.

raw shrimp on plate with paper towels

More Keto Shrimp Recipes

  • Grilled Lime Cilantro Shrimp Skewers
  • Shrimp alla Vodka
  • Keto Shrimp Scampi with Cauliflower Rice
  • Bang Bang Shrimp
  • Spicy Shrimp in Lettuce Wraps
  • Keto Fried Shrimp
PIN Easy Keto Shrimp Alfredo

Shop  my favorite products on Amazon  and check out my Keto Pantry List!

shrimp alfredo over zucchini noodles

Creamy Shrimp Alfredo

This Alfredo sauce is out of this world fantastic!  Smooth and creamy, packed with freshly grated parmesan cheese flavor!
5 from 2 votes
Print Pin Save Saved! Review
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Author: Julianne
Course: Main Course
Calories: 575
Servings: 6

INGREDIENTS

  • 20 ounces medium shrimp, peeled, deveined and tails off
  • 1 cup Heavy Cream
  • 1 cup Mascarpone Cheese
  • 1 ½ cups parmesan cheese, grated
  • 4 tablespoons grass-fed butter, divided
  • 1 tablespoon olive oil
  • 3 cloves garlic
  • ½ teaspoon salt
  • 1 tablespoon fresh parsley, chopped

INSTRUCTIONS

  • Heat a large skillet to medium heat.  Add in the butter and olive oil, then add in the shrimp.  Sauté for a few minutes, until they are just turning pink, then remove and set aside.
  • Add in the garlic and sauté for about 20 seconds, careful not to burn it!  Then add in the rest of the ingredients and continue cooking while stirring often.
  • Simmer on low for about 5 minutes or until thickened to your liking.  Add the shrimp back in for about a minute, tossing to coat in the sauce.
  • Pour over zucchini noodles, spaghetti squash or shirataki noodles and serve!

RECIPE NOTES

Macros are for the shrimp and Alfredo sauce only. Be sure to adjust your macros, depending on what you serve it with.

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Nutrition Facts
Creamy Shrimp Alfredo
Amount Per Serving
Calories 575 Calories from Fat 513
% Daily Value*
Fat 57g88%
Saturated Fat 31g194%
Carbohydrates 2g1%
Protein 25g50%
* Percent Daily Values are based on a 2000 calorie diet.
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*Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol- Swerve, Erythritol, Allulose, or Monk Fruit. Share on Facebook Share on Twitter

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Filed Under: Main Course, Posts, Recipes, Seafood Tagged With: best alfredo sauce, best keto recipes, best low carb recipes, easy keto recipes, easy low carb recipes, gluten free recipes, homemade alfredo sauce, keto, keto alfredo sauce, keto diet, keto recipes, ketogenic diet, low carb alfredo sauce, low carb recipes, shrimp alfredo, zoodles alfredo

Bible verse of the day

Rejoice evermore. Pray without ceasing. In every thing give thanks: for this is the will of God in Christ Jesus concerning you.
1 Thessalonians 5:16-18

Reader Interactions

Comments

  1. Nikki

    December 15, 2019 at 8:10 pm

    5 stars
    This is amazing. My 15 yr old non keto son even enjoyed it.

    Reply
    • Keto Cooking Christian

      December 15, 2019 at 9:54 pm

      That's awesome, I'm so happy to hear that!

      Reply
  2. Lorie

    June 04, 2019 at 11:43 pm

    What would be a serving size! I now you wouldn’t eat the whole bowl in one sitting would you?

    Reply
    • Keto Cooking Christian

      June 04, 2019 at 11:46 pm

      There are about 6 servings in the entire recipe or approximately 1/2 cup of the sauce. So you most definitely wouldn't eat the entire bowl in one sitting!

      Reply
  3. Jesus Saves

    December 22, 2018 at 11:24 am

    5 stars
    This is my new FAVORITE Alfredo dish! Without a doubt this is the best Shrimp Alfredo I have ever had. My wife told me this dish was Keto friendly, and it makes me wonder why it is even better than restaurant quality. This dinner is a must for everyone, even if you are like me and not on a diet.

    Reply
    • Keto Cooking Christian

      December 22, 2018 at 11:26 am

      Thanks so much for your wonderful feedback! I'm glad you liked it and I love your user-name , Jesus DOES indeed save 🙂

      Reply

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Keto Cooking Christian

I'm Julianne, welcome!  Eating healthy doesn't mean you have to sacrifice great flavor.  I offer tasty and indulgent Keto & Low Carb recipes that will never leave you feeling deprived! More about me...

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