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    Home / Recipes / Dessert / Keto Butter Pecan Cookies

    Keto Butter Pecan Cookies

    November 29, 2021 by Keto Cooking Christian 7 Comments

    This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases, see Disclosure.
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    These sweet, buttery and crispy Keto pecan shortbread cookies are a delicious take on your favorite childhood cookies, Pecan Sandies!

    stack of butter pecan cookies on white plate with one broken cookie
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    Jump to:
    • What’s in Keto Pecan Cookies
    • How to Make Keto Butter Pecan Cookies
    • What Makes these Butter Pecan Cookies Keto?
    • Tips for the Best Keto Buttered Pecan Cookies
    • More Keto Cookies

    The true key to the very best Butter Pecan Cookie recipe is getting the texture just right. They should be have the texture similar to shortbread cookies, but in individual drop cookie form.

    broken butter pecan cookie on white plate

    These amazing Keto shortbread pecan cookies are made with a buttery almond flour dough and chock full of roasted pecans, then baked until just slightly crispy. If you're wanting a sugar-free, guilt-free cookie for your kids, trust me, these are going to be a hit!

    closeup of butter pecan cookie on white plate

    These Keto cookies are they are so delectable, they make the perfect low carb Christmas or holiday cookie, even for those that are not on Keto.

    What’s in Keto Pecan Cookies

    • Almond flour
    • Oat fiber
    • Pecan halves
    • Butter
    • Swerve confectioners
    • Egg
    • Vanilla extract
    • Baking soda
    • Xanthan gum

    *Exact measurements are listed in the recipe card below.

    How to Make Keto Butter Pecan Cookies

    Preheat oven to 325°F.

    Pour the pecans onto a baking sheet and roast in the oven for 8 minutes or until they are fragrant and just starting to brown. 

    Remove the pecans from the oven and allow to cool slightly.  Do not skip the step of roasting them, it really gives such great flavor to these cookies.

    pecan halves on parchment paper

    Take half the pecans and chop them into small pieces, then set aside. These will get folded into the cookie dough just before forming them. 

    chopped pecans on cutting board

    Then take the other half and pulse in a mini chopper or food processor, until they are finely ground.

    butter pecan cookies dry ingredients in glass bowl unmixed

    Add the ground roasted pecans, almond flour, oat fiber, baking soda and xanthan gum to a bowl and whisk to combine.

    butter pecan cookies dry ingredients in glass bowl mixed with whisk

    In a separate bowl, cream together the Swerve and butter using a hand mixer, until well combined.  Add in the egg and vanilla extract and continue mixing.

    butter pecan cookies batter with chopped pecans on top

    Add the dry ingredients in with the wet, then fold in the chopped roasted pecans.

    butter pecan cookie dough in cookie scoop

    Using a small cookie scoop, scoop out the dough onto a baking sheet lined with parchment paper.  Lightly wet your hand, then press down with the palm of your hand to flatten them out.  These do not spread much, so you don't have to space them too far apart.

    raw butter pecan cookie dough on baking sheet with parchment

    If you want a crispier cookie, flatten them out completely.  If you want a softer cookie, only flatten them slightly.

    baked butter pecan cookie on cooling rack

    Bake for 12-14 minutes or until the edges are golden.  Allow the cookies to cool before moving them to a cooling rack. 

    stack of butter pecan cookies on white plate with one broken cookie

    Once they have completely cooled, they will crisp up around the edges. Store the cookies in the fridge, in an airtight container, it helps keep their texture.

    broken butter pecan cookie on white plate

    What Makes these Butter Pecan Cookies Keto?

    You already know that traditional cookies, made with sugar and four, are out of the question for those on Keto. One regular Pecan Sandie has approximately 9 carbs per cookie! That's almost half a days wrapped up in one cookie!

    This gluten free pecan cookie recipes comes to the rescue and helps satisfy those cookie cravings, with a lot less carbs. By using almond flour and Swerve in place of those high carb ingredients, these sweet little morsels come in at only 2 net carbs for TWO cookies. How awesome is that!?

    stack of butter pecan cookies on white plate

    Tips for the Best Keto Buttered Pecan Cookies

    • How to keep them from crumbling: The key to baking cookies with almond flour is allowing them to cool completely before moving them. Almond flour is absent of gluten, so these cookies will be more tender. By allowing them to cool, it will keep them from falling apart.
    • Over baked cookies? No problem! We have all done it. You put the cookies in the oven, walk away and forget all about them. If this happens to you, you can find other uses for the cookies. Crumble them up and use with as a topping on this Vanilla Chocolate Chip Ice Cream.
    • How does xanthan gum help? Xanthan gum gives the texture of these gluten free cookies the perfect amount of chewiness without making them too soft.
    • Can I use another sweetener? I prefer Swerve in this recipe, but monk fruit and erythritol other substitutes you can use in these cookies. I would avoid using Allulose, because it will cause the cookies to be chewy and give you a completely different texture.
    • Can I Make Butter Pecan Keto Cookies in Advance? You sure can! If you're wanting to get some of your holiday baking done in advance, these cookies are GREAT for freezing. Make a couple of batches and freeze one, so you'll have a last minute dessert on hand when you need it.
    keto butter pecan cookies stacked up on white plate

    More Keto Cookies

    • Chocolate Chip Cookies
    • Cranberry Walnut Bars
    • Coconut Meringue Cookies
    • Blueberry Cheesecake Bars
    • White Chocolate Macadamia Cookies
    • Lemon Bars
    • Chocolate Dipped Shortbread Cookies
    • Snickerdoodle Cookies
    • Mocha Meringue Cookies
    Keto Butter Pecan Cookies Pin

    If you'd like to know more about baking on Keto, this article, Keto Baking Made Easy, is loaded with tips and info that you'll find helpful. You might also check out my Keto Sweet Treats eBook that has 50 amazing Keto dessert recipes, all with color pics, macros and more! I'm offering it at 50% off when you subscribe to my free weekly emails here.

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    stack of butter pecan cookies on white plate with one broken cookie

    Keto Butter Pecan Cookies

    These sweet, buttery and crispy Keto pecan shortbread cookies are a delicious take on your favorite childhood cookies, Pecan Sandies!
    5 from 3 votes
    Author: Julianne
    Servings 12
    Print Pin
    Save RecipeSaved!
    PREP 10 minutes mins
    COOK 14 minutes mins
    TOTAL 24 minutes mins

    Ingredients
     

    • 1 ¼ cups almond flour
    • ¼ cup oat fiber
    • 1 cup pecan halves
    • ½ cup butter, softened
    • ½ cup + 2 tablespoons Swerve confectioners
    • 1 whole egg
    • 1 teaspoon vanilla extract
    • ½ teaspoon baking soda
    • ½ teaspoon xanthan gum

    Instructions
     

    • Preheat oven to 325°F.
    • Pour the pecans onto a baking sheet and roast in the oven for 8 minutes or until they are fragrant and just starting to brown. Remove the pecans from the oven and allow to cool slightly. Do not skip the step of roasting them, it really gives such great flavor to these cookies.
    • Take half the pecans and chop them into small pieces, then set aside. These will get folded into the cookie dough just before forming them.
    • Then take the other half and pulse in a mini chopper or food processor, until they are finely ground.
    • Add the ground roasted pecans, almond flour, oat fiber, baking soda and xanthan gum to a bowl and whisk to combine.
    • In a separate bowl, cream together the Swerve and butter using a hand mixer, until well combined. Add in the egg and vanilla extract and continue mixing.
    • Add the dry ingredients in with the wet, then fold in the chopped roasted pecans.
    • Using a small cookie scoop, scoop out the dough onto a baking sheet lined with parchment paper. Lightly wet your hand, then press down with the palm of your hand to flatten them out. These do not spread much, so you don't have to space them too far apart.
    • If you want a crispier cookie, flatten them out completely. If you want a softer cookie, only flatten them slightly.
    • Bake for 12-14 minutes or until the edges are golden. Allow the cookies to cool before moving them to a cooling rack. Once they have completely cooled, they will crisp up around the edges. I store mine in the fridge, in an airtight container.

    Recipe Notes

    Store the cookies in the fridge, in an airtight container, it helps keep their texture.
    Makes 24 cookies, serving size 2 cookies

    *Make sure to scroll up and read the post for substitutions, additions and helpful tips for making this recipe.

    Course Dessert
    Cuisine American
    Calories 208kcal
    Nutrition Facts
    Keto Butter Pecan Cookies
    Amount per Serving
    Calories
    208
    % Daily Value*
    Fat
     
    19
    g
    29
    %
    Saturated Fat
     
    6
    g
    38
    %
    Carbohydrates
     
    6
    g
    2
    %
    Fiber
     
    4
    g
    17
    %
    Sugar
     
    1
    g
    1
    %
    Protein
     
    4
    g
    8
    %
    * Percent Daily Values are based on a 2000 calorie diet.

    *Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol: Swerve, Erythritol, Monk Fruit or Allulose.

    © Copyright for Keto Cooking Christian LLC. Please use the share buttons to share on social media, but please do not copy/paste the recipe.

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    Filed Under: 30 Minutes or Less, Baking, Cookies, Dessert, Posts, Recipes

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    Reader Interactions

    Comments

      5 from 3 votes

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      Recipe Rating




    1. Anita

      July 26, 2023 at 1:43 am

      5 stars
      Soo delicious and moist! I substituted half the butter with olive oil, used coconut flour instead of the oat fibre, halved the sugar, and added choc chips. Soo good. Thank you for this fantastic recipe!!

      Reply
      • Keto Cooking Christian

        July 26, 2023 at 4:20 pm

        So happy that you were able to adjust the ingredients to suit you. I love knowing you enjoyed them.

        Reply
    2. Anna

      December 24, 2021 at 12:16 pm

      They look easy to make, will try and send you what we’re the results, tky

      Reply
    3. Kathy

      December 08, 2021 at 3:47 pm

      5 stars
      It wouldn’t let me give it 5 stars! Very good and easy to make.

      Reply
      • Keto Cooking Christian

        December 08, 2021 at 3:49 pm

        Not sure what happened there. I'm glad you liked them!

        Reply
    4. K. Bell

      December 07, 2021 at 6:16 pm

      5 stars
      These look amazing, can't wait to try!

      Reply
      • Keto Cooking Christian

        December 07, 2021 at 6:25 pm

        They're really good, I hope you enjoy them!

        Reply

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    Julianne Walser KCC

    I'm Julianne, welcome! I offer tasty and indulgent Keto and Low Carb recipes that will never leave you feeling deprived!

    More about me →

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