Keto Spinach Salad with Hot Bacon Dressing

Tender baby spinach, boiled eggs, bacon and mushrooms with homemade sugar-free hot bacon dressing makes the most incredible low carb salad!

overhead view of Spinach Salad with Hot Bacon Dressing in white bowl

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This salad is assembled with the freshest of ingredients then is drizzled with a warm dressing that ever so slightly wilts the spinach.

The flavors all merry into a delicious salad that is so filling it could be served as a entrée.

closeup of spinach salad with hot bacon dressing on top

The star flavor of this Keto salad is the subtle sweetness of the homemade dressing! If you’ve never had a warm salad dressing before, you really need to give one a try.

Spinach is the perfect green for this salad dressing, because even though it does wilt some, it holds up really well and supports the other ingredients.

overhead view of spinach salad with hot bacon dressing on top

Between the mushrooms, bacon, boiled eggs and thinly slices of onion, this Keto salad could be a complete meal or light dinner.

Served in smaller portions, it would be great as a unique low carb side that is sure to impress your friends and family. Salads just can’t get any better than this!

What’s in Spinach Salad with Hot Bacon Dressing

*Exact measurements are listed in the recipe card below.

How to Make Spinach Salad with Hot Bacon Dressing

To Make the Hot Bacon Dressing

Heat a large skillet to medium and fry the bacon until crisp.

raw chopped bacon in skillet

Remove and set aside to drain on paper towels.

cooked bacon crumbled on paper towels

Add in the shallots and sauté for about 2 minutes, then add in the sugar-free apricot jam, brown Swerve, apple cider vinegar, dijon mustard and water.

hot bacon dressing in skillet with silicone whisk

Whisk until combined and continue cooking for another 2 minutes.

To Assemble the Salad

Add the spinach to a large bowl. Add the sliced mushrooms and red onion over the top.

raw spinach sliced mushrooms and red onion in white bowl

Add in the hard boiled eggs and reserve crumbles of bacon.

spinach salad without dressing in white bowl

Pour the hot bacon dressing over the top, toss and serve immediately.

closeup of spinach salad with hot bacon dressing on top

Is Spinach Keto? What are Spinach Health Benefits?

It really should come as no surprise that because most of the carbs in spinach consists of fiber, it is considered a cornerstone vegetable for Keto.

In addition to being low in carbs and high in fiber, spinach is loaded with vitamins and antioxidants. It is attributed to many healthy benefits, such as healthy eye sight, skin, hair and bone health, making it a superfood for any diet.

To learn about all the other healthy benefits of spinach, read this article.

Keto Spinach Salad with Hot Bacon Dressing in white bowl

Other Uses for Sugar-Free Apricot Jam

You’ll notice that this recipe uses a sugar-free apricot jam from Good Good. If you’re on the fence about giving it a try, let me encourage you to do so.

It’s by far the best sugar free jam I’ve tasted. I like to use it as a Keto substitute for honey to thicken and add sweetness to homemade salad dressings.

jar of Good Good apricot jam with some being spooned out

And if you’re wondering what you should do with the remaining jam in the jar, here are some awesome ideas that will put it to delicious use:

  • I absolutely love a summertime berry medley. You can take some of this jam and thin it out with a little water and simple syrup made with Swerve or Allulose and drizzle over a bowl of berries. It makes a super easy dessert everyone will love.
  • Last but not least, in its simplest form, Sugar Free Apricot Jam serve with homemade Keto Biscuits is so good, you won’t even miss traditional jam.
raw spinach in white bowl

More Keto Spinach Recipes

Looking for more healthy and delicious ways to incorporate spinach into your diet? Check out some of these spinach recipes that are sure to be a hit:

closeup of spinach salad with hot bacon dressing on top

More Keto Salad Recipes

Keto salads do not have to be boring. Here are some all time favorites that will add so much diversity to your meal planning:

Spinach Salad with Hot Bacon Dressing Pin
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Keto Spinach Salad with Hot Bacon Dressing in white bowl

Keto Spinach Salad with Hot Bacon Dressing

Tender baby spinach, boiled eggs, bacon and mushrooms with homemade sugar-free hot bacon dressing makes the most incredible low carb salad!
5 from 1 vote
Author: Julianne
Servings 6
PREP 10 minutes
COOK 10 minutes
TOTAL 20 minutes

Ingredients
 

For the Salad

  • 10 ounces raw baby spinach
  • 4 hard boiled eggs, quartered
  • 8 ounces baby bella mushrooms
  • ¼ red onion, thinly sliced

For the Dressing

Instructions
 

To Make the Hot Bacon Dressing

  • Heat a large skillet to medium and fry the bacon until crisp. Remove and set aside to drain on paper towels.
  • Add in the shallots and sauté for about 2 minutes, then add in the sugar-free apricot jam, brown Swerve, apple cider vinegar, dijon mustard and water.
  • Whisk until combined and continue cooking for another 2 minutes.

To Assemble the Salad

  • Add the spinach to a large bowl. Add the sliced mushrooms and red onion over the top.
  • Add in the hard boiled eggs and reserve crumbles of bacon.
  • Pour the hot bacon dressing over the top, toss and serve immediately.

*Make sure to scroll up and read the post for substitutions, additions and helpful tips for making this recipe.

Course Salad
Cuisine American
Calories 270kcal
Nutrition Facts
Keto Spinach Salad with Hot Bacon Dressing
Amount per Serving
Calories
270
% Daily Value*
Fat
 
22
g
34
%
Saturated Fat
 
8
g
50
%
Carbohydrates
 
5
g
2
%
Fiber
 
2
g
8
%
Sugar
 
2
g
2
%
Protein
 
12
g
24
%
* Percent Daily Values are based on a 2000 calorie diet.

*Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol: Swerve, Erythritol, Monk Fruit or Allulose.

© Copyright for Keto Cooking Christian LLC. Please use the share buttons to share on social media, but please do not copy/paste the recipe.

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