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Home / Recipes / Appetizers / Pepperoni Pizza Bagels – Keto and Low Carb

Pepperoni Pizza Bagels – Keto and Low Carb

May 27, 2018 by Keto Cooking Christian 5 Comments

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Mini bagels topped with pizza sauce, gooey mozzarella cheese and pepperoni and baked for the perfect appetizer!

Pepperoni Pizza Bagels - Keto and Low Carb

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases, through links in this post. See my Disclosure.

These are fun little mini pizzas that are very Keto friendly!  This recipes includes my bagels recipe to start, topped with pizza sauce, cheese and your favorite toppings, I used mini pepperoni.  They make great appetizers and are actually very filling.

Pepperoni Pizza Bagels - Keto and Low Carb

This recipe makes 24 small bagel mini pizzas, but you can split up the dough to make them even smaller if you’d like more of a mini bagel pizza bite.

How to Make Keto Pizza Bagels

Ingredients

For the Bagels

  • Almond flour
  • Mozzarella cheese (see notes)
  • Cream cheese
  • Eggs
  • Egg white
  • Baking powder
  • Salt
  • Flavorless oil (for handling the dough/forming the bagels)

For the Pizza Toppings

  • Mozzarella cheese
  • Mini pepperoni
  • Garlic salt
  • Oregano
  • Parsley
  • Fresh basil
  • Canned tomato paste

*Exact measurements are listed in the recipe card below.

Preparation

Preheat oven to 400F.

Place the mozzarella cheese and cream cheese in a microwave safe bowl and microwave for 1 minute. Stir and microwave for 30 seconds or until both are melted.

Add the almond flour and baking powder in a bowl and whisk together to combine.  Add in the 2 beaten eggs and mix.  Then add in the mozzarella and cream cheese and combine.  As the cheese cools, it can become more difficult to mix, so if that happens, microwave the dough for 10 seconds and it should be easier to mix.

The dough will be very sticky, so be sure to oil your hands to make forming the bagels easier. Divide the dough into 12 balls and poke your finger in the center, then using both index fingers, widen the center hole until you have a bagel shape (see video).  I made smaller holes (unlike regular bagels), since we will be topping these with pizza sauce.  You can also roll these out into logs, then form into bagels, I just prefer this method, it’s how I used to make regular bagels before Keto.

Place bagels on a baking sheet lined with a Silpat or parchment paper.

Brush the tops lightly with the beaten egg white.

Bake for 12-15 minutes, or until the tops have browned nicely.

Remove the bagels and allow to cool slightly, while you mix the pizza sauce.  Turn the oven up to 450F and move the rack to the top slot in the oven.

Add enough water into the tomato paste to make 1 cup of sauce and mix.  Add in the garlic salt, oregano, parsley, and basil, mix to combine.

Cut the bagels in half and spread some pizza sauce over the top.  Add mozzarella cheese and pepperoni (or other toppings) and bake for an additional 7-10 minutes at 450F or until the cheese is melted.

Serve immediately.  

Note: Be sure to use the prepackaged, preferably part skim, shredded mozzarella cheese in this recipe.  Fresh mozzarella contains too much water and your bagels won’t turn out as they should.

Pepperoni Pizza Bagels - Keto and Low Carb
Pepperoni Pizza Bagels - Keto and Low Carb
Pepperoni Pizza Bagels - Keto and Low Carb
Pepperoni Pizza Bagels - Keto and Low Carb

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Pepperoni Pizza Bagels - Keto and Low Carb

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closeup of Pepperoni Pizza Bagels on white plate
Print

Pepperoni Pizza Bagels – Keto and Low Carb

Mini bagels topped with pizza sauce, gooey mozzarella cheese and pepperoni and baked for the perfect appetizer! 

Recipe Video

As an Amazon Associate I earn from qualifying purchases.
Author Keto Cooking Christian
Course Appetizer
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 12
Calories 204kcal

INGREDIENTS

For the Bagels

  • 1 ½ cups almond flour
  • 2 ½ cups shredded mozzarella cheese
  • 3 ounces cream cheese at room temperature
  • 2 egg beaten
  • 1 egg white beaten with a little water (for brushing the tops of the bagels)
  • 1 tbsp baking powder
  • ¼ tsp salt
  • Flavorless oil for handling the dough/forming the bagels

For the Pizza Toppings

  • 2   cups mozzarella cheese
  • ¾ cup mini pepperoni
  • ½ teaspoon garlic salt
  • ½ teaspoon oregano
  • 1 teaspoon  parsley
  • 1 tablespoon fresh basil
  • 6 ounce can tomato paste
US Customary – Metric

PREPARATION

  • Preheat oven to 400F
  • Place the mozzarella cheese and cream cheese in a microwave safe bowl and microwave for 1 minute. Stir and microwave for 30 seconds or until both are melted.
  • Add the almond flour and baking powder in a bowl and whisk together to combine.  Add in the 2 beaten eggs and mix.  Then add in the mozzarella and cream cheese and combine.  As the cheese cools, it can become more difficult to mix, so if that happens, microwave the dough for 10 seconds and it should be easier to mix.
  • The dough will be very sticky, so be sure to oil your hands to make forming the bagels easier. Divide the dough into 12 balls and poke your finger in the center, then using both index fingers, widen the center hole until you have a bagel shape (see video).  I made smaller holes (unlike regular bagels), since we will be topping these with pizza sauce.  You can also roll these out into logs, then form into bagels, I just prefer this method, it’s how I used to make regular bagels before Keto.
  • Place bagels on a baking sheet lined with a Silpat or parchment paper.  Brush the tops lightly with the beaten egg white.
  • Bake for 12-15 minutes, or until the tops have browned nicely.
  • Remove the bagels and allow to cool slightly, while you mix the pizza sauce.  Turn the oven up to 450F and move the rack to the top slot in the oven.
  • Add enough water into the tomato paste to make 1 cup of sauce and mix.  Add in the garlic salt, oregano, parsley, and basil, mix to combine.
  • Cut the bagels in half and spread some pizza sauce over the top.  Add mozzarella cheese and pepperoni (or other toppings) and bake for an additional 7-10 minutes at 450F or until the cheese is melted.  Serve immediately.

NOTES

Be sure to use the prepackaged, preferably part skim, shredded mozzarella cheese in this recipe.  Fresh mozzarella contains too much water and your bagels won’t turn out as they should.
Nutrition Facts
Pepperoni Pizza Bagels – Keto and Low Carb
Amount Per Serving
Calories 204 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 7g44%
Carbohydrates 5g2%
Fiber 1g4%
Sugar 2g2%
Protein 14g28%
* Percent Daily Values are based on a 2000 calorie diet.

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*Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. Please feel free to verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol- Swerve, Erythritol, Allulose, or Monk Fruit.
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Filed Under: Appetizers, Posts, Recipes Tagged With: best keto recipes, best low carb recipes, easy keto recipes, easy low carb recipes, gluten free appetizers, gluten free pizza, gluten free recipes, keto, keto appetizers, keto diet, keto pizza, keto recipes, ketogenic diet, low carb appetizers, low carb pizza, low carb recipes

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This then is the message which we have heard of him, and declare unto you, that God is light, and in him is no darkness at all.
1 John 1:5
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5 Comments
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Christine
1 year ago

Can you freeze bagels?

0
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Kathe Powers
1 year ago

what is the nutrient value for just the bagels..

0
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Keto Cooking Christian
1 year ago
Reply to  Kathe Powers

Hi Kathe, For each of the 24 mini bagels: 84 calories – 7g fat – 2 total carbs (1 net carb) – 5 g protein. I hope that helps!

0
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Does this nutritional values include the pizza sau
1 year ago

Does this nutritional values include the pizza sauce and pepperoni

0
Reply
Keto Cooking Christian
1 year ago
Reply to  Does this nutritional values include the pizza sau

Yes it does.

0
Reply

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