Sausage and pepperoni pizza filling stuffed into bright and colorful mini peppers makes the perfect party appetizer!
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The inspiration for this dish was these beautiful tri-color mini bell peppers that I saw at the grocery store. Not only were they adorable and so vibrant, they were on sale!
I take Homemade Marinara Sauce and combine it with my favorite pizza toppings: Italian sausage, pepperoni and kalamata olives, add shredded mozzarella cheese and stuff inside these peppers. Bake with gooey melted mozzarella cheese over the tops and serve!
You can use just about any pizza toppings that you like.
How to Make Pizza Stuffed Peppers
Ingredients
1 pound of mini bell peppers (see notes)
1/3 cup pepperoni, cut into small pieces
12 ounces Italian sausage, ground
1/4 cup Kalamata olives, chopped
1 1/2 cups shredded mozzarella cheese
3/4 cup Marinara Sauce (see my recipe or other Low Carb/Sugar)
Preparation
Preheat oven to 375F.
Slice the tops off the peppers and remove the seeds and ribs, then discard. For larger peppers, slice them in half from the top down, then remove the seeds and ribs.
Stand the peppers open side up in a casserole dish that’s been sprayed with non-stick spray. Add a few tablespoons of water on the bottom. If you have a pepper that’s not standing straight up, level the bottom using a knife, removing a tiny piece of the pepper.
Bake in the oven for 20 minutes, while you prepare the filling.
Brown the ground Italian sausage in a large skillet. Once browned, drain and add to a large mixing bowl, along with the sausage, pepperoni, olives, marinara sauce, and half of the shredded mozzarella cheese.
Remove the peppers from the oven and carefully spoon the mixture into each pepper. Bake for another 30 minutes, then remove and increase the oven temperature to 450F.
Top with the remaining shredded mozzarella cheese and bake for 5-7 minutes, or until the cheese is melted and golden.
Notes:
I used 1 pound of mini peppers in this recipe, weighed after the tops, ribs and seeds were removed.
You can use your favorite pizza toppings to this recipe, in place of what I’ve used. Just be sure to adjust your macros accordingly.
Tips
Preparing the Peppers
The peppers that I used are tri-color mini bell peppers. If you cannot find them in your local grocery store, you can use the color and size peppers of your choice. I cut the tops off, and removed the rib and seeds. Alternatively, you can cut them in half length-wise.
If you have trouble getting them to stand up straight and level, take a sharp knife and very slightly trim a tiny amount off the bottom of the pepper. Be careful not to cut all the way through, or the filling will leak out of the bottom. If you use the large bell peppers, you might cut them into quarters, so that the serving sizes will be comparable.
Be sure to save the scraps! I had almost an entire sandwich baggie full scraps from my peppers and that’s a lot to just throw out! They will be perfect to use in a Stir Fry dish, Sausage and Pepper Breakfast Casserole or if you like Thai food, my Thai Coconut Curry Chicken Soup!
The Filling
I use my Quick & Easy Marinara Sauce, but you can use any Low Carb/low sugar sauce that you like. I also used ground Italian sausage, pepperoni (whole) and cut into small pieces and chopped kalamata olives. You can use any pizza toppings you want- mushrooms, onions, ham, bacon, etc. I recommend that you sauté them first, especially the mushrooms, so they don’t release too much liquid in the peppers.
I also used pre-shredded mozzarella cheese inside the filling (yes, I know it’s frowned upon), because it doesn’t get watery like fresh mozzarella cheese does. You can certainly use fresh and grate it yourself, but there will be extra moisture inside the peppers.
You might also like these Keto and Low Carb pizza recipes…
Portobello Mushroom Mini Pizza
Sausage and Pepperoni Pizza Pie
Pepperoni Pizza with Fathead Dough
Pepperoni Pizza Bagels
Cauliflower Pizza Crust
More Keto and Low Carb appetizers…
Crispy Air Fryer Buffalo Wings
Parmesan Baked Artichoke Hearts
Shop my favorite products on Amazon and check out my Keto Pantry List!
Pizza Stuffed Peppers – Keto and Low Carb
INGREDIENTS
- 1 pound of mini bell peppers see notes
- 1/3 cup pepperoni cut into small pieces
- 12 ounces Italian sausage ground
- 1/4 cup Kalamata olives chopped
- 2 cups shredded mozzarella cheese
- 3/4 cup Marinara Sauce see my recipe or other Low Carb/Sugar
PREPARATION
- Preheat oven to 375F.
- Slice the tops off the peppers and remove the seeds and ribs, then discard. For larger peppers, slice them in half from the top down, then remove the seeds and ribs. Stand the peppers open side up in a casserole dish that’s been sprayed with non-stick spray. Add a few tablespoons of water on the bottom. If you have a pepper that’s not standing straight up, level the bottom using a knife, removing a tiny piece of the pepper.
- Bake in the oven for 20 minutes, while you prepare the filling.
- Brown the ground Italian sausage in a large skillet. Once browned, drain and add to a large mixing bowl, along with the sausage, pepperoni, olives, marinara sauce, and 1 cup of the shredded mozzarella cheese.
- Remove the peppers from the oven and carefully spoon the mixture into each pepper. Bake for another 30 minutes, remove and increase the oven temperature to 450F.
- Top with the remaining shredded mozzarella cheese and bake for 5-7 minutes, or until the cheese is melted and golden.
NOTES
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