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    Home / Recipes / Dinner / Thai Red Curry Coconut Grilled Chicken

    Thai Red Curry Coconut Grilled Chicken

    March 22, 2020 by Keto Cooking Christian 5 Comments

    This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases, see Disclosure.
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    Succulent grilled chicken breasts in a deliciously rich Thai red curry marinade. It has incredible flavor and can be on the table in less than 30 minutes!

    thai red curry grilled chicken on plate with limes and cilantro
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    Jump to:
    • Ingredients for Thai Red Curry Coconut Grilled Chicken
    • How to Make Thai Red Curry Coconut Grilled Chicken
    • Tips for Perfectly Grilled Low Carb Chicken
    • Can I Freeze Keto Curry Chicken?
    • Is Thai Red Curry Coconut Chicken Keto?
    • Serve With Any of These Keto Side Dishes
    • More Keto Grilling Recipes

    Wanting to change things up with your weekly meal rotation? This coconut Thai red curry chicken is so easy to make, but has huge flavor.

    closeup thai red curry grilled chicken on plate with limes

    Serve sliced over a bed of Lime Cilantro Cauliflower Rice, with a garnish of fresh cilantro and generous squeeze of lime! Or serve with any number of Keto Side Dishes that you like.

    closeup thai red curry grilled chicken on plate with limes sliced over cauliflower rice

    A perfectly balanced marinade with the subtle sweetness of coconut cream and spicy red curry paste, provides unbelievable depth of flavor to grilled chicken breasts.

    Ingredients for Thai Red Curry Coconut Grilled Chicken

    • Chicken breasts
    • Unsweetened full fat coconut milk 
    • Red curry paste
    • Fresh cilantro
    • Lime
    • Salt and pepper

    *Exact measurements are listed in the recipe card below.

    How to Make Thai Red Curry Coconut Grilled Chicken

    Add the chicken breasts to a resealable food storage bag.

    chicken breasts in food storage bag in glass bowl

    In a small mixing bowl, add all the remaining ingredients.

    marinade for thai coconut curry chicken in bowl mixed with whisk

    Whisk until it's well combined.

    chicken marinating in food storage bag in glass bowl

    Pour over the chicken and seal up the bag. Marinate for at least 24 hours or overnight.

    4 marinated chicken breasts on plate

    When you're ready to grill, allow the chicken to sit at room temp for just a few minutes while your grill heats up.

    thai red curry marinade in saucepan

    Pour the gluten free marinade into a saucepan and simmer on medium low for about 10 minutes or until it has reduced by half. This turns the marinade into an amazing low carb sauce that you can brush over the chicken, just before serving.

    thai red curry grilled chicken on plate with limes with Mae Ploy curry

    Grill on your outdoor or indoor grill till the chicken reaches an internal temperature of at least 165F. This Keto chicken curry smells amazing and you'll be tempted to cut into it right away, but, allow it to rest for 10 minutes before cutting into it. Trust me, it's worth the wait!

    thai red curry grilled chicken on plate with limes closeup

    Brush the sauce generously over the chicken and serve alongside lime cilantro cauliflower rice or any Keto side dish that you like. Garnish with fresh cilantro and wedges of lime to squeeze over both!

    thai red curry grilled chicken on plate with limes sliced over cauliflower rice

    Tips for Perfectly Grilled Low Carb Chicken

    • Always start off with clean grates on your grill. Because chicken breasts are so lean, they will stick to dirty grates. Brushing clean grates with a little oil helps create a nonstick surface.
    • If you have large chicken breasts or if the chicken breasts are uneven in thickness, pound down the thicker side to the thickness of the thinner side.
    • For a thinner breast option, you can butterfly the them, if you prefer. If you do, be sure to do this before you marinate them. This way you will get even more flavor into your chicken!
    • Because boneless, skinless chicken should be grilled quickly over high heat to retain as much moisture as possible.
    • Cook chicken breasts for 5-7 minutes on each side. Always use a meat thermometer to check the internal temperature. You want your chicken to cook until it reaches 165°F, this usually takes between 10 to 15 minutes.
    • After you take the chicken off the grill, brush glaze over the chicken and cover it. Let them rest for about 10 minutes before cutting. This allows the juice to redistribute throughout the breasts.
    thai red curry grilled chicken on plate with limes and cilantro

    Can I Freeze Keto Curry Chicken?

    Red curry coconut chicken freezes well. Place leftovers in a zip lock bag or in these airtight freezer containers for up to a few months. When you're ready to reheat it, place it in the fridge over night to thaw then reheat in the over on 350F until warm.

    Is Thai Red Curry Coconut Chicken Keto?

    Most people on Keto think they have to give up their favorite Thai dishes. That's because most Thai recipes are served with traditional rice and noodles, which are certainly not acceptable on Keto or low carb diets.

    With this Keto curry chicken recipe we have taken all the worry out that for you. This gluten free recipe is served with a lime cilantro cauliflower rice making it a perfect any-night-of-the-week Keto meal.

    Coming in with only 2 net carbs per serving, there is no reason not to enjoy your favorite Thai chicken anytime you want! Also be sure to try Thai Red Curry Coconut Pork and Thai Red Curry Coconut Chicken Soup!

    closeup thai red curry grilled chicken on plate with limes

    Serve With Any of These Keto Side Dishes

    • Shredded Brussels Sprouts
    • Creamed Spinach
    • Grilled Broccolini
    • Green Beans Almondine
    • Cheesy Mashed Cauliflower

    More Keto Grilling Recipes

    • Grilled Shrimp Salad with Apricot Vinaigrette
    • Asian Grilled Chicken with Peanut Ginger Slaw
    • Lime Cilantro Grilled Shrimp Skewers
    • Grilled Chicken with Rosemary Citrus Glaze
    • Grilled Lemon Chicken Pesto over Zoodles
    • Asian Grilled Chicken Salad
    PIN Thai Red Curry Coconut Grilled Chicken
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    Thai Red Curry Coconut Grilled Chicken

    Succulent grilled chicken breasts in a deliciously rich Thai red curry marinade. It has incredible flavor and can be on the table in less than 30 minutes!
    No ratings yet
    Author: Julianne
    Servings 6
    Print Pin
    Save RecipeSaved!
    PREP 5 minutes mins
    COOK 20 minutes mins
    Marinate 1 day d

    Ingredients
     

    • 4 6 ounce chicken breasts (24 ounces total)
    • 1 15 ounce can unsweetened coconut milk
    • 1 tablespoon Thai red curry paste
    • 1 tablespoon fresh cilantro, chopped
    • Zest and juice of 1 lime
    • 1 teaspoon salt
    • ½ teaspoon pepper

    Instructions
     

    • Add the chicken breasts to a resealable food storage bag.
    • In a small mixing bowl, add all the remaining ingredients. Whisk until it’s well combined. Pour over the chicken and seal up the bag. Marinate for at least 24 hours or overnight.
    • When you’re ready to grill, allow the chicken to sit at room temp for just a few minutes while your grill heats up.
    • Pour the marinade into a saucepan and simmer on medium low for about 10 minutes or until it has reduced by half. This turns the marinade into an amazing sauce that you can brush over the chicken, just before serving.
    • Grill on your outdoor or indoor grill till the chicken reaches an internal temperature of at least 165F. Allow to rest for 10 minutes before cutting into it.
    • Brush the sauce generously over the chicken and serve alongside lime cilantro cauliflower rice. Garnish with fresh cilantro and wedges of lime to squeeze over both!

    *Make sure to scroll up and read the post for substitutions, additions and helpful tips for making this recipe.

    Course Main Course
    Cuisine Thai
    Calories 251kcal
    Nutrition Facts
    Thai Red Curry Coconut Grilled Chicken
    Amount per Serving
    Calories
    251
    % Daily Value*
    Fat
     
    13
    g
    20
    %
    Saturated Fat
     
    11
    g
    69
    %
    Carbohydrates
     
    2
    g
    1
    %
    Sugar
     
    1
    g
    1
    %
    Protein
     
    36
    g
    72
    %
    * Percent Daily Values are based on a 2000 calorie diet.

    *Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol: Swerve, Erythritol, Monk Fruit or Allulose.

    © Copyright for Keto Cooking Christian LLC. Please use the share buttons to share on social media, but please do not copy/paste the recipe.

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    Filed Under: 30 Minutes or Less, Asian, Chicken, Dinner, Grilling, Posts, Recipes

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    1. BBryant

      April 16, 2021 at 6:29 am

      This recipe is bomb! Thank you ☺️

      Reply
      • Keto Cooking Christian

        April 16, 2021 at 11:16 am

        Thank you SO much!

        Reply
    2. Lisa

      October 08, 2020 at 10:13 am

      That looks delicious! Thanks for the verse!❤️

      Reply
    3. Idana Folson

      March 25, 2020 at 9:06 pm

      Amount of chicken is not specified in the recipe - for 6 servings should we estimate 2 pounds?

      Reply
      • Keto Cooking Christian

        March 25, 2020 at 9:33 pm

        Sorry about that, not sure how that got missed, but I've corrected the recipe card. It's 24 ounces total, so 6 servings total, with 4 ounces per person.

        Reply

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    Julianne Walser KCC

    I'm Julianne, welcome! I offer tasty and indulgent Keto and Low Carb recipes that will never leave you feeling deprived!

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