This light and refreshing Greek Zucchini Pasta Salad is loaded with fresh, colorful veggies, tangy feta, and a bright homemade dressing. With classic Greek flavors, it's an easy and delicious alternative to traditional pasta salad.

Jump to:

• ❤️ Why You'll Love This Zucchini Noodle Salad
• 🛒 Ingredients for Greek Pasta Salad
• 🔪 How to Make Greek Zoodle Salad
• ☑️ Storage Instructions
• 🍴 What to Serve with Keto Zucchini Salad
• 💡 Tips for Making Zucchini Noodle Salad
• 🔄 Substitutions and Additions
• Can I Make This Salad Ahead of Time?
• How Do I Keep the Zucchini Noodles From Getting Watery?
• Can I Use Pre-spiralized Zucchini Noodles?
• What Can I Serve with Greek Zucchini Pasta Salad?
• Is Zucchini Salad Keto-Friendly?
• 🍽️ More Keto Salad Recipes

❤️ Why You'll Love This Zucchini Noodle Salad

• Fresh colorful mix of veggies
• Tossed in an easy homemade dressing
• Classic Greek salad flavors
• Low carb alternative to pasta salad

This super flavorful Greek Zucchini Pasta Salad is one of those recipes you’ll keep coming back to. Spiralized zucchini noodles mix with fresh veggies, feta cheese, gets tossed in zesty homemade dressing that ties everything together. It’s fresh, light, and perfect for everything from summer cookouts to quick weekday lunches.

The best part is it’s low-carb, packed with Greek flavors, and ready in no time. You’ll love how easy it is to throw together, and the colors alone make this salad a beautiful addition to any table. Whether you’re meal prepping or serving it at a party, this recipe is a hit every time.

If you love this recipe you should try my other Zucchini Noodle Pasta Salad. It has amazing Italian flavors and takes just minutes to put together.

🛒 Ingredients for Greek Pasta Salad

• Zucchini
• Tomatoes
• Cucumber
• Bell pepper
• Feta cheese
• Red onion
• Kalamata olives
• Fresh mint
• Olive oil
• Lemon juice
• White wine vinegar
• Garlic
• Dijon mustard
• Dried oregano
• Salt
• Ground black pepper

*Exact measurements are listed in the recipe card below.

🥣 Recommended Tools

• Spiralizer
• Mixing bowl
• Salad dressing shaker

🔪 How to Make Greek Zoodle Salad

To Make the Dressing

Add all of the dressing ingredients to a salad dressing shaker cup.

Shake until well combined and emulsified, then set aside while you make the salad.

To Make the Salad

Wash and dry your zucchini, then spiralize them using a spiralizer.  Then cut the zucchini noodles into small pieces.  This makes it much easier to eat.

Add the zucchini noodles to a large mixing bowl.

Add in the tomatoes, cucumber, orange bell pepper, red onion, Kalamata olives, chopped mint and feta cheese.

Pour the dressing over the top.

Toss to combine and serve.  I like to add more chopped mint and dried oregano over the top.

☑️ Storage Instructions

Fridge: If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days.

Freezer: Freezing this salad is not recommended because the zucchini noodles and other veggies will become mushy once thawed.

🍴 What to Serve with Keto Zucchini Salad

• These Keto Baked Cheese Crisp Crackers add a delightful texture contrast and are perfect for scooping up every bit of your salad.

• Keto Ranch Crackers are infused with zesty ranch flavor that complements the fresh flavors of the salad beautifully.

• This Keto Chicken Milanese is made with pan-fried chicken cutlets, pairs wonderfully with the lightness of the zucchini pasta salad.

• Crock pot Sausage and Peppers is a savory dish with robust flavors that work well with the fresh, tanginess of the salad.

• This easy Keto Eggplant Parmesan is a comforting, cheesy entrée that pairs nicely with the crisp vegetables and zesty dressing of the salad.

• This Garlic Butter Shrimp and Veggies Skillet is a quick and delicious seafood option that pairs excellently with the salad.

• Juicy Grilled Skirt Steak Chimichurri is a flavorful beef entrée that complements the salad's fresh ingredients.

• Creamy and hearty Keto Beef Stroganoff Casserole is a comforting main dish that works well with any salad.

💡 Tips for Making Zucchini Noodle Salad

• Use firm zucchini: Choose fresh, firm zucchini for the best texture and crispness.

• Let the salad sit: Let the tossed salad sit for 5-10 minutes to allow the flavors to meld together.

• Adjust the salt: Taste the salad before serving and adjust the salt if needed, especially since feta and olives are already salty.

• Serve chilled: If time allows, chill the salad for 20-30 minutes before serving for a refreshing bite.

• Add dressing slowly: Start with half the dressing, toss, and add more as needed to avoid soggy noodles.

🔄 Substitutions and Additions

• Grilled chicken: Add sliced grilled chicken for extra protein.

• Avocado: Mix in diced avocado for extra creaminess.

• Fresh basil: Swap the mint for fresh basil if that’s what you have on hand.

• Red wine vinegar: Substitute red wine vinegar for white wine vinegar for a deeper tang.

• Sun-dried tomatoes: Add a handful of chopped sun-dried tomatoes for a burst of rich, tangy flavor.

• Toasted pine nuts: Sprinkle on toasted pine nuts for a nutty crunch that complements the salad.

• Grilled shrimp: Top with grilled shrimp for a fresh and protein-packed seafood option.

• Crumbled goat cheese: Swap out the feta for crumbled goat cheese for a milder, creamier texture.

• Sliced radishes: Add thinly sliced radishes for a peppery crunch and pop of color.

Can I Make This Salad Ahead of Time?

Yes, but store the dressing separately and toss just before serving to keep it fresh.

How Do I Keep the Zucchini Noodles From Getting Watery?

Pat them dry with a paper towel after spiralizing to remove excess moisture.

Can I Use Pre-spiralized Zucchini Noodles?

Sure, just make sure they are fresh and firm.

What Can I Serve with Greek Zucchini Pasta Salad?

It pairs well with grilled meats like chicken, steak, or shrimp.

Is Zucchini Salad Keto-Friendly?

Yes, it’s made with all healthy and low-carb ingredients that are perfect for anyone on a keto or low-carb diet.

🍽️ More Keto Salad Recipes

• Caprese Salad with Balsamic Reduction
• Grilled Shrimp Salad with Apricot Vinaigrette
• Keto " Big Mac" Cheeseburger Salad
• Asian Grilled Chicken Salad
• Buffalo Chicken Salad
• Keto Taco Salad
• Classic Cobb with Ranch Dressing