• Skip to main content
  • Skip to primary sidebar

Keto Cooking Christian

  • Recipes
    • Dinner
    • Dessert
    • Sides
    • Appetizers
    • Salads
    • Breakfast
    • Breads
    • Air Fryer
    • Slow Cooker
    • Soups
    • Sauces & Condiments
    • Recipe Collections
  • Cookbooks
  • Free Meal Plan
  • Keto
  • Shop
  • Faith
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Recipes
  • Keto Cookbooks
  • Free Keto Meal Plan
  • Shop
  • How to Start Keto
  • Keto Diet Articles
  • Faith
  • About
  • Work With Me
  • Subscribe
    • Amazon
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • Twitter
    • YouTube
  • ×
    Home / Recipes / Dinner / Air Fryer Steak Bites

    Air Fryer Steak Bites

    May 10, 2023 by Keto Cooking Christian Leave a Comment

    This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases, see Disclosure.
    612 shares
    • Share
    • Flipboard
    • Tweet
    Jump to Recipe SaveSaved!

    These Air Fryer Steak Bites are tender, juicy, and buttery perfection in every single bite! Made in under 15 minutes, they're perfect for busy weeknight dinners.

    Air Fryer Steak Bites with parsley garnish
    Easy Keto Dinners eBook 3D cover

    FREE EASY KETO DINNERS EBOOK

    DOWNLOAD NOW
    Jump to:
    • ❤️ Why You’ll Love this Air Fryer Steak Bites Recipe
    • 🛒 What’s in Air Fryer Steak Bites
    • 🔪 How to Make Air Fryer Steak Bites
    • What Sides Go with Steak Bites?
    • Steak Cooking Temperatures/Degrees of Doneness
    • Should I Marinate Steak Bites Before Cooking?
    • Tops Tips for the Best Steak Bites
    • What Cut of Steak Makes the Best Steak Bites
    • Can You Cook Raw Steak in an Air Fryer?
    • Do You Need to Flip Steak in Air Fryer?
    • More Keto Air Fryer Recipes

    ❤️ Why You’ll Love this Air Fryer Steak Bites Recipe

    • Tender juicy bites of perfectly seasoned steak
    • Made super quick and easy in the air fryer
    • Tossed in a flavorful garlic butter
    • Perfect for busy weeknights
    steak bite on the end of a fork with bowl of steak bites in background

    These mouth-watering air fryer steak bites are incredibly flavorful and juicy, with a perfect balance of savory beefiness and buttery richness. They're a versatile dish that you can serve as a hearty appetizer or as a main course. You can even add them to your favorite salad for extra protein.

    One thing you're going to love about this recipe is the hassle-free cooking method. Bite-sized chunks of seasoned steak are cooked quickly in the air fryer. This gives them a slightly crispy outside while locking in all their juicy goodness. Once cooked to perfection, the steak bites are tossed in garlic herb butter that sends the flavors over the top.

    Air Fryer Steak Bites in white bowl with chopped parsley garnish

    Recipes like this make it hard to believe that eating healthy and low-carb can be so easy and delicious, but it is! If you have steak lovers in your life, you should also try these cast iron Garlic Butter Steak Bites and this Air Fryer Steak recipe.

    🛒 What’s in Air Fryer Steak Bites

    • Steak
    • Garlic
    • Butter
    • Olive oil
    • Parsley
    • Garlic salt
    • Smoked paprika
    • Onion powder
    • Ground black pepper
    • Red pepper flakes

    *Exact measurements are listed in the recipe card below.

    🥣 Recommended Tools

    • Air fryer
    • Mixing bowl
    • Whisk

    🔪 How to Make Air Fryer Steak Bites

    Preheat air fryer to 400°F for 5 minutes while you prepare the steak.

    steak bites in glass bowl with olive oil on top

    Slice the steak into bite size pieces, then add them to a mixing bowl and drizzle the olive oil over the top.

    steak bites spice mix blend in glass bowl unmixed

    In a small mixing bowl, mix together the garlic salt, smoked paprika, onion powder and ground black pepper.

    steak bites in glass bowl with spice mix on top

    Sprinkle the spice mixture over the steak bites and toss to combine, making sure all the pieces are coated.

    steak bites uncooked on air fryer rack

    Place them in your air fryer.

    Tip: If using an air fryer oven like I did, place the rack on the top slot.  Space them out, making sure air can circulate around them.

    steak bites on top rack in air fryer oven

    Air fry for 4-8 minutes, depending on the level of doneness you prefer and test them using a meat thermometer.  See the temperatures chart in the post. 

    Tip: Cooking times will also vary depending on how large or small your chunks of steak are cut.

    steak bites cooked in air fryer basket rack

    While the steak bites are cooking, add the hot melted butter, garlic, red pepper flakes and parsley to a small mixing bowl.

    melted butter garlic parsley and red pepper flakes in glass bowl

    Whisk to combine.

    garlic herb butter in glass bowl with whisk

    As soon as the steak bites are cooked, pour them into a bowl and pour the garlic butter sauce over the top and toss to combine, then serve.

    garlic herb butter being poured over steak bites in glass bowl

    What Sides Go with Steak Bites?

    When serving these steak bites as an entree, treat them the same way you would a whole steak. Here are some wonderful Keto side dishes that pair perfectly with steak:

    • Shredded Brussels Sprouts
    • Creamed Spinach
    • Grilled Broccolini
    • Green Beans Almondine
    • Cheesy Mashed Cauliflower
    Air Fryer Steak Bites tossed in garlic butter sauce in white bowl

    Steak Cooking Temperatures/Degrees of Doneness

    • Rare (cool red center): 120-130°F
    • Medium Rare (warm red center): 130-135°F
    • Medium (warm pink center): 135-145°F
    • Medium Well (slightly pink center): 145-155°F
    • Well Done (no pink): 155-165°F

    I always recommend using a meat thermometer to be sure your steak reaches the perfect temperature.

    Air Fryer Steak Bites with parsley garnish

    Should I Marinate Steak Bites Before Cooking?

    Because steak bites are so small, allowing the seasoning to coat all sides, marinating them is not required. It is optional though. If you have an extra hour or so, you can also add them to the marinade and stick them in the fridge.

    Air Fryer Steak Bites in white bowl with chopped parsley garnish

    Tops Tips for the Best Steak Bites

    • Always start with a preheated air fryer: It is very important to start cooking the steak at the correct temperature. This ensures that they cook evenly and get a nice crispy exterior.
    • Avoid overcrowding: You want to make that you always leave some room between the steak bites so that the air can flow freely around them. If you overcrowd the basket, it can cause them to lose the seared flavor.    
    • When in doubt, use a meat thermometer: Steak bites cook quickly, But, if you want them to be more on the well-done side, you may want to check to see if they are cooked to the right temperature with a meat thermometer.
    • Let them rest before serving: Once you have taken the steak bites out of the air fryer, let them rest for a few minutes before serving. This allows time for the juices to redistribute throughout the meat.
    steak bite on the end of a fork with bowl of steak bites in background

    What Cut of Steak Makes the Best Steak Bites

    For tender steak bites, ribeye, sirloin, or New York strip are always a good choice, so go with whichever one is on sale at the grocery store. Avoid cuts of beef like flank or skirt steak. They are too fibrous and are not tender enough for these steak bites.

    overhead view of Air Fryer Steak Bites in white bowl

    Can You Cook Raw Steak in an Air Fryer?

    An air fryer is designed to cook raw meat, steak included. The air fryer will cook steak quickly and evenly. It's also a healthier alternative to deep-frying because you don’t have to use a lot of unhealthy oil.

    Do You Need to Flip Steak in Air Fryer?

    This is really going to depend on the type of air fryer that you are using. If you are using the oven type with the racks, then flipping is not typically needed. But if you use the basket type, then you might consider flipping.

    What is the Best Air Fryer?

    I used my Power Air Fryer Oven (with the racks) to make mine, but you can use any air fryer you have.  What I love about the Air Fryer Oven is that you never have to flip anything you bake, because the air circulates around everything perfectly!  

    It has 3 racks that will fit a good amount of food on them!  But it also comes with skewers, fry basket (great for nuts) and a rotisserie rack that rotates!

    I also use these silicone mitts for removing the racks while they're hot. They're nice and slim, so you can easily fit your hand in there to retrieve the racks.  I absolutely love them!

    If you have another type of air fryer, you can certainly use what you have. Just be sure to follow the instructions per the manufacturer and the cooking temp/time should be the same.

    More Keto Air Fryer Recipes

    • Garlic Parmesan Chicken Wings
    • Bacon Wrapped Chicken Tenders
    • Jalapeño Poppers
    • Pork Tenderloin
    • Zucchini Fries
    • Buffalo Wings
    20 Easy Keto Recipes Cover Thumbnail

    FREE 20 EASY KETO RECIPES EBOOK

    DOWNLOAD NOW
    Air Fryer Steak Bites with parsley garnish

    Air Fryer Steak Bites

    These Air Fryer Steak Bites are tender, juicy, and buttery perfection in every single bite! Made in under 15 minutes, they're perfect for busy weeknight dinners.
    5 from 1 vote
    Author: Julianne
    Servings 4
    Print Pin
    Save RecipeSaved!
    PREP 10 minutes mins
    COOK 3 minutes mins
    TOTAL 13 minutes mins

    Ingredients
     

    For the Steak

    • 1 pound steak, (Ribeye or NY Strip)
    • 1 tablespoon olive oil
    • 1 teaspoon garlic salt
    • ½ teaspoon smoked paprika
    • ½ teaspoon onion powder
    • ½ teaspoon ground black pepper

    For the Sauce

    • 3 tablespoons butter, melted and hot
    • 2 cloves garlic, grated
    • 1 tablespoon fresh parsley, chopped
    • ¼ teaspoon red pepper flakes

    Instructions
     

    • Preheat air fryer to 400°F for 5 minutes while you prepare the steak.
    • Slice the steak into bite size pieces, then add them to a mixing bowl and drizzle the olive oil over the top.
    • In a small mixing bowl, mix together the garlic salt, smoked paprika, onion powder and ground black pepper.
    • Sprinkle the spice mixture over the steak bites and toss to combine, making sure all the pieces are coated.
    • Place them in your air fryer, if using an air fryer oven like I did, place the rack on the top slot. Space them out, making sure air can circulate around them.
    • Air fry for 4-8 minutes, depending on the level of doneness you prefer and test them using a meat thermometer. See the temperatures chart in the post. Cooking times will also vary depending on how large or small your chunks of steak are cut.
    • While the steak bites are cooking, add the hot melted butter, garlic, red pepper flakes and parsley to a small mixing bowl and whisk to combine.
    • As soon as the steak bites are cooked, pour them into a bowl and pour the garlic butter sauce over the top and toss to combine, then serve.

    *Make sure to scroll up and read the post for substitutions, additions and helpful tips for making this recipe.

    Course Main Course
    Cuisine American
    Calories 445kcal
    Nutrition Facts
    Air Fryer Steak Bites
    Amount per Serving
    Calories
    445
    % Daily Value*
    Fat
     
    35
    g
    54
    %
    Saturated Fat
     
    15
    g
    94
    %
    Carbohydrates
     
    1
    g
    0
    %
    Protein
     
    31
    g
    62
    %
    * Percent Daily Values are based on a 2000 calorie diet.

    *Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol: Swerve, Erythritol, Monk Fruit or Allulose.

    © Copyright for Keto Cooking Christian LLC. Please use the share buttons to share on social media, but please do not copy/paste the recipe.

    Rate this Recipe
    612 shares
    • Share
    • Flipboard
    • Tweet

    Filed Under: 30 Minutes or Less, Air Fryer, Beef, Dinner, Posts, Recipes

    Bible verse of the day

    And this commandment have we from him, That he who loveth God love his brother also.
    1 John 4:21

    Reader Interactions

    5 from 1 vote (1 rating without comment)

    Leave a Comment or Review Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Julianne Walser KCC

    I'm Julianne, welcome! I offer tasty and indulgent Keto and Low Carb recipes that will never leave you feeling deprived!

    More about me →

    Footer

    AS FEATURED ON

    as featured on logo banner
    as featured on logo banner

    •SUBSCRIBE

    •COOKBOOKS

    •SHOP

    •Tim Tebow Foundation

    •ABOUT

    •CONTACT

    •PRIVACY POLICY

    • Facebook
    • Instagram
    • Pinterest
    • YouTube
    • TikTok
    • Amazon

    Copyright © 2025 Keto Cooking Christian® Registered Trademark | All Rights Reserved

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.