This Keto French Toast is thick, fluffy, and crisp around the edges with that classic buttery flavor you’ve been craving. Made with homemade brioche and dipped in rich custard, this low-carb version has just 4 net carbs per slice.

Jump to:

• ❤️ Why You'll Love This Keto French Toast Recipe
• 🛒 Ingredients for Low Carb French Toast
• 🔪 How to Make Keto French Toast
• ☑️ Storage Instructions
• 🍴 What to Serve with Sugar-Free French Toast
• 💡 Tips
• 🔄 Substitutions and Additions
• Can I Prep French Toast Ahead of Time?
• How Do I Stop the Bread from Falling Apart?
• Why is My Toast Sticking to the Pan?
• Can I Use Store-Bought Keto Bread?
• 🍽️ More Breakfast Recipes

❤️ Why You'll Love This Keto French Toast Recipe

• Thick fluffy homemade brioche bread
• Dipped in flavorful custard
• Fried in butter until the edges are crisp
• Serve with your favorite toppings
• Best Keto friendly alternative to traditional French toast
• Only 4 net carbs each

Thick slices of homemade keto brioche, soaked in cinnamon-vanilla custard and pan-fried in butter until the edges get golden. That’s what you’re getting here! It's Keto French Toast that’s every bit as good as the carby versions. The inside stays soft and moist while the outside crisps up like a dream.

You can serve it with berries, whipped cream, or a drizzle of sugar-free syrup and you’ll have a decadent breakfast, brunch, or dessert. No weird textures, no eggy flavor, just really good French toast the whole family will be asking for.

If you love this breakfast recipe, you should also try my recipes for Keto Crepes and Fluffy Pancakes.

🛒 Ingredients for Low Carb French Toast

• Keto Brioche Bread: Soft and slightly sweet, perfect for soaking up custard without falling apart.
• Eggs: The base of the custard, giving the toast richness and structure.
• Heavy cream: Adds fat and flavor, making the custard velvety and indulgent.
• Orange zest: Gives the batter a fresh, bright twist that sets it apart.
• Vanilla extract: A classic flavor in French toast that keeps things warm and comforting.
• Ground cinnamon: Adds warmth and pairs perfectly with the vanilla and cream.
• Ground nutmeg: A pinch adds depth and a little something extra.
• Butter and avocado oil: This combo keeps things flavorful and helps the toast brown evenly without burning.

*Exact measurements are listed in the recipe card below.

🥣 Recommended Tools

• Skillet
• Mixing bowl
• Whisk

🔪 How to Make Keto French Toast

Prepare the Keto Brioche Bread according to the directions in the recipe. Once the bread has cooled completely, slice into thick pieces and set 8 of them aside to use in this recipe.

In a large shallow bowl, add in the eggs, heavy cream, orange zest, vanilla extract, cinnamon and nutmeg, then whisk to combine.

Dip a piece of the bread into the mixture, making sure all sides are well coated in it.

Heat a large skillet to medium low and add in some butter and a little avocado oil.  The butter adds flavor, while the avocado oil prevents it from burning.

Fry each piece for a few minutes on each side, making sure to cook them on the low/slow side so they don’t brown too much. It will brown a little from the cinnamon and nutmeg, which is perfectly fine.

Repeat the process for the remaining slices and serve with your choice of toppings: powdered sweetener, whip cream, fresh berries, and/or SF maple syrup.

☑️ Storage Instructions

Fridge: Store leftovers in an airtight container for up to 3 days. You can reheat the slices in a skillet or toaster oven to bring back the crisp edges.

Freezer: Freeze slices in a single layer, then stack with parchment between each. You can reheat them straight from frozen in a skillet or oven.

🍴 What to Serve with Sugar-Free French Toast

Breakfast Casserole: Hearty and packed with protein, this is a great make-ahead option that balances the sweetness of the French toast.

Keto Eggs Benedict: A classic brunch dish with creamy hollandaise and poached eggs that adds richness without competing with sweetness.

Jalapeno Popper Egg Cups: Simple, satisfying, and full of flavor. These can be made ahead and warmed up for a fuss-free breakfast plate.

Easy Caprese Frittata: Fresh and flavorful with tomato, basil, and mozzarella—this one adds color and lightness to the meal.

Keto Candied Bacon, or sausage: A simple protein like bacon or sausage is a perfect savory side.

💡 Tips

• If using frozen bread slices, let them thaw before dipping so they soak evenly.
• Gently press down lightly on the bread in the custard to make sure the middle gets coated without oversoaking.
• Keep the first batch warm in a low oven while finishing the rest.
• Avoid overcrowding the skillet so the slices cook evenly and stay crisp.
• If making a double batch, refresh your butter/oil mix halfway through.

🔄 Substitutions and Additions

• Extract: Instead of vanilla, use a dash of almond extract for a slightly nutty twist.

• Spices: Use ground cardamom instead of nutmeg for a unique spiced flavor.

• Powdered sweetener: Sprinkle a powdered monk fruit sweetener over the top for a classic look.

• Chocolate chips: Try sugar-free chocolate chips on top if you're in the mood for something extra.

• Toppings: Instead of traditional syrup, top them with a drizzle of this, Keto Strawberry Sauce, Blueberry Sauce or a spoonful of homemade Raspberry Jam.

Can I Prep French Toast Ahead of Time?

You can whisk the custard and store it in the fridge, but wait to dip and cook until ready to serve.

How Do I Stop the Bread from Falling Apart?

Just make sure you use cooled brioche and dip quickly so it absorbs without getting mushy.

Why is My Toast Sticking to the Pan?

The pan may need more butter and oil, or the heat might be too high. Try adjusting both.

Can I Use Store-Bought Keto Bread?

Of course, but homemade keto brioche gives the best texture and flavor.

🍽️ More Breakfast Recipes

• Eggs Benedict
• Blueberry Muffins
• Italian Sausage and Spinach Quiche
• Sausage Gravy & Biscuits
• Fluffy Pancakes with Strawberry Sauce