Keto Fathead Pepperoni Pizza

This Keto Fathead Pepperoni Pizza is the ultimate low-carb pizza with a perfectly chewy crust and melty cheese. Ready in just 20 minutes, it’s an easy, gluten-free and family-friendly dinner that satisfies every pizza craving.

overhead view of Keto Fathead Pizza sliced on wooden round board

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❤️ Why You’ll Love this Keto Fathead Pizza

  • Satisfies your cravings for pizza, without all the carbs
  • Only takes 20 minutes to make
  • Add whatever toppings you like
  • Gluten-free and family friendly
holding up slice of pepperoni pizza with pie server over pizza

This Keto Fathead Pepperoni Pizza is a great recipe everyone loves to make because it’s crazy easy and actually tastes like real pizza. The fathead dough gives it the perfect chewy crust, and the gooey mozzarella and crispy pepperoni seal the deal. When I want a quick, homemade, gluten-free pizza without having to spend all night in the kitchen this is my go-to.

What makes this even better is how customizable it is. Keep it simple with pepperoni, or load it up with your favorite keto-friendly toppings. Either way, you’ll end up with a pizza that’s low-carb, loaded with flavor, and totally satisfies any pizza craving.

closeup of slice of Keto Fathead Pizza with pepperoni

If you prefer your pizza without crust, be sure to check out my Crustless Pizza and my easy Pizza Bowls.

🛒 What’s in the Best Keto Pizza with Fathead Dough

*Exact measurements are listed in the recipe card below.

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How to Make Almond Flour Pizza Crust

Preheat your oven to 425°F.  Then add 1 1/4 cups of the mozzarella and the cream cheese to a microwave safe bowl and microwave for 35 seconds, until melted.

shredded mozzarella cheese and scoop of cream cheese in glass bowl

Then, mix in the egg, then the almond flour.  You’ll want to knead the dough till it’s well combined.  You don’t want streaks running through it so if you need to, you can microwave it for another 10-20 seconds .  

Keto Fathead Pizza dough in glass bowl

Tip: This will make the dough more pliable and easier to work with.  Keep mixing until it looks like this photo.

Keto Fathead Pizza dough in glass bowl

Ok, here’s the messy (but fun) part!  Put some oil on your hands, this will make spreading out this sticky dough MUCH easier!  If you make fathead bagels, you will want to do the same thing.  

Keto Fathead Pizza unbaked on parchment paper

Then, spread the dough out onto a parchment paper lined sheet pan or pizza pan and bake in the oven for 8 minutes.  

keto pizza sauce in glass bowl with spoon

Mix all the pizza sauce ingredients together and have it ready to spread on the pizza crust, once you remove it from the oven.

Keto Fathead Pizza dough with pizza sauce on parchment lined baking sheet

Remove the dough from the oven and add the sauce, or this homemade low carb marinara sauce. Then the best part, decorate this baby with the toppings of your choice!  

Keto Fathead Pizza with pepperoni unbaked

Put it back in the oven for another 6-7 minutes. Once it has that beautiful golden color from the melted mozzarella you’re good to go!

Keto Fathead Pizza on parchment lined baking sheet

Wait a few minutes before cutting into it. I know this is the hard part, but it is SO worth the wait! Store leftovers in the fridge or freeze.

overhead view of Keto Fathead Pizza sliced on wooden round board

☑️ Storage Instructions

Fridge: Store leftovers in an airtight container for up to 3 days. Reheat in the oven at 350°F for the best texture.

Freezer: Freeze baked pizza slices in a single layer, then store in a freezer bag for up to 2 months. Reheat straight from frozen at 375°F.

🍴 What to Serve with Fathead Pizza

This pizza is filling, so all you need is a simple side salad and you’re all set. Here are some of my favorite salad options:

overhead view of Keto Fathead Pizza sliced on wooden round board

💡 Tips for the Best Gluten-Free Pizza Dough

  • Be sure to use the prepackaged, preferably part skim, shredded mozzarella cheese in this recipe. Fresh mozzarella contains too much water and your pizza won’t turn out as it should.
  • Super Fine Almond flour works best for fathead dough, because it will blend much easier.  If you only have regular almond flour, you can certainly use it instead and it will still be a great gluten free crust.
holding up slice of Keto Fathead Pizza over pizza on wooden cutting board

🔄 Substitutions and Additions

  • Sauce: You can skip the traditional tomato based pizza sauce and instead us an Alfredo Sauce or olive oil, spinach, ricotta, parmesan and mozzarella cheeses for a classic white.
  • Different crust shape: Make breadsticks, calzones, or even a keto pizza pocket.
  • Experiment with herbs: Mix dried oregano, basil, or garlic powder into the dough for extra flavor.

Best Keto Friendly Pizza Toppings

You can use any variety of meats and low carb veggies. Here are some of my favorite pizza topping ideas:

  • sausage
  • ham
  • ground beef
  • bacon
  • spinach
  • mushrooms
  • anchovies
  • black olives
  • onions
  • peppers
  • artichoke hearts
closeup of Keto Fathead Pizza sliced with pepperoni

Can I Eat Pizza on Keto?

The answer is absolutely! You just need to make a few adjustments to the ingredients. The toppings for the most part, can be the same.

This low carb pizza is the next best thing to the traditional version. Fathead dough is really easy to work with and has a great chewy texture to it. You can even use it to make bagels, they are super easy and make a great low carb replacement!

What is Fathead Dough?

A traditional fathead dough is made of mozzarella cheese, cream cheese, egg and typically almond flour. Interestingly enough, the name fathead comes from a documentary “Fat Head” directed by Tom Naughton, that explores the benefits of a low carb, high fat diet.

Is Fathead Dough Easy to Make?

It’s unbelievably easy!  You are essentially mixing in a handful of ingredients, baking the crust, adding the sauce, cheese and toppings and bake a little more.  

Easy peasy and takes about 20 minutes from start to finish!  This makes for a great low carb weeknight dinner, when you’re pressed for time!

What Low Carb Pizza Sauce Can I Use?

To make this sauce, you can use tomato paste, thinned out with a little water.  If you make it on the thicker side, you will get that sweet concentrated tomato flavor that is just perfect on pizza.  If you don’t have tomato paste, you can use any low carb tomato sauce and add in the garlic and herbs per the instructions.

There’s no need to cook this sauce, it will cook as the pizza bakes.  If you prefer a prepared sauce, try to find one that is very low in sugar and carbs. Or you can make your own Keto Pizza Sauce!

Equipment Needed for Keto Pizza Dough

You only need a few things to make this pizza.  Any large sheet pan will work, or you can use a round pizza pan, if you have one.  Be sure to line it with parchment paper.  This is an important step that you cannot skip.  

Otherwise the dough will probably stick the pan and you will have wasted your time and ingredients.  So please trust me on this!  If you don’t have parchment paper, you can use a Silpat (silicone baking mat) instead. 

When you’re ready to serve it, you can use a pizza cutter to slice it up.  If you don’t have a pizza cutter, any sharp knife will do just fine!

How Many Carbs in Fathead Pizza?

If you split this entire pizza into 4 servings, each serving has 5 net carbs, which is really not bad and a LOT less than traditional pizza!

overhead view of Keto Fathead Pizza on round wodden board

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overhead view of Keto Fathead Pizza sliced on wooden round board

Keto Fathead Pepperoni Pizza

This Keto Fathead Pepperoni Pizza is the ultimate low-carb pizza with a perfectly chewy crust and melty cheese.
5 from 1 vote
Author: Julianne
Servings 4
PREP 5 minutes
COOK 15 minutes
TOTAL 20 minutes

RECIPE VIDEO

Ingredients
 

For the Crust

  • 1 1/4 cups shredded mozzarella cheese
  • 2 tablespoons cream cheese
  • 1 whole egg
  • 3/4 cup almond flour
  • 2 tablespoons parmesan cheese, grated

For the Sauce

For the Toppings

  • 2 tablespoons parmesan cheese
  • 1/2 cup shredded mozzarella cheese
  • 20 slices uncured pepperoni

Instructions
 

  • Preheat oven to 425°F
  • Microwave shredded mozzarella cheese and cream cheese for 35 seconds, until melted. Mix in the egg, then almond flour.  Knead the dough till it is well mixed.  You may need to microwave it for another 10-20 seconds to be able to blend it thoroughly.
  • Using your (oiled) hands, spread the dough out onto a parchment paper lined pizza pan and bake for 8 minutes.
  • Mix all the sauce ingredients together while the pizza crust is baking. Pull out the pizza dough, add the sauce and your desired toppings. Bake for an additional 6-7 minutes. Allow to cool slightly, cut and serve. Enjoy!

Recipe Notes

I recently updated the pictures, but in the original video, it shows me adding Kalamata olives as part of the toppings.  The recipe is the same, you can choose to use whichever toppings you like!
Be sure to use the prepackaged, preferably part skim, shredded mozzarella cheese in this recipe.  Fresh mozzarella contains too much water and your pizza won’t turn out as it should.

*Make sure to scroll up and read the post for substitutions, additions and helpful tips for making this recipe.

Course Main Course
Cuisine Italian
Calories 538kcal
Nutrition Facts
Keto Fathead Pepperoni Pizza
Amount per Serving
Calories
538
% Daily Value*
Fat
 
43
g
66
%
Saturated Fat
 
18
g
113
%
Carbohydrates
 
9
g
3
%
Fiber
 
4
g
17
%
Sugar
 
3
g
3
%
Protein
 
32
g
64
%
* Percent Daily Values are based on a 2000 calorie diet.

*Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol: Swerve, Erythritol, Monk Fruit or Allulose.

© Copyright for Keto Cooking Christian LLC. Please use the share buttons to share on social media, but please do not copy/paste the recipe.

Rate this Recipe

*Originally published on April 8, 2018, updated on March 7, 2024 with improvements to the recipe, new photos, new recipe information and helpful tips.

Bible verse of the day

It is the LORD your God you must follow, and him you must revere. Keep his commands and obey him; serve him and hold fast to him.
5 from 1 vote (1 rating without comment)

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Recipe Rating




33 Comments

  1. 5 stars
    My family loved this pizza! My dough was a bit sticky, so instead of using my hands to shape it, I covered the top of the dough with parchment paper and took a rolling pin to it. Easy!

    Thanks so much.

    1. I’m so happy to hear your family loved it! Thanks a bunch for sharing your tip and the kind words. Comments like this always make my day!

    1. You could make the pizza a head of time, but not the pizza dough. The reason why is because the cheese being melted is what gives it the looseness to form into a crust. I have not tried cooking it on a grill, but I am sure you could grill it on a grill mat.

  2. Hey! Pizza is in the oven and I am so excited to try it! Just wondering, under for the crust it lists Parmesan cheese but it doesn’t say when to incorporate it in the directions. Just wondering if I am supposed to melt it along with the mozzarella.

  3. Hi! This was the best pizza I ever made. I have tried so many and nothing as good as this one. Thank you so much . So easy to make too. Can’t wait to try your other recipes.

    1. Aww, that’s wonderful! So glad you enjoyed it and I hope you like the other recipes as well 🙂

  4. I made a beautiful looking pizza but when I tried to cut it, it was completely stuck to the parchment paper 😩. I’m so sad! I guess I need to spray the parchment paper next time.

    1. Oh wow, sorry to hear that! I’ve never had it stick to the parchment paper before. Maybe brush it with olive oil next time?

  5. 5 stars
    Love this!!!! Game changer, but I noticed in directions the Parmesan cheese is left out of crust & I missed that. I’m sure it would be a better consistency with it.

    1. Glad you enjoyed the pizza, it’s one of my favorites! The parmesan cheese is one of the toppings and is listed under the toppings on the recipe card. It also shows in the video, but sorry if that was confusing.

      1. 5 stars
        Actually the Parm is listed in your recipe twice..once under crust and again for toppings…I do both anyways cause was not sure first time so did it and just continued doing so…still comes out great and adds extra flavor..tonight I’m trying pulled pork pizza..with caramelized onions, bbq sauce, pulled pork, banana peppers and pickled onions..parm, mozzarella and mexican blend cheeses..sounds so good..😋

    1. Hi Laura,
      No, it’s for one serving or 1/4th of the entire pizza. So it comes out to 5 net carbs each serving. Glad you like the recipe 🙂

  6. 5 stars
    This is my fav pizza recipe. I warmed it up the next day in my Nu Wave oven and it was still very delicious and fresh tasting. I put a teaspoon of baking powder and psyllium husk to my dough mixture with Italian season and onion powder for flavor. I topped it with Turkey pepperoni, mushrooms and peppers

  7. 5 stars
    This was my first time trying Keto pizza and this recipe was delicious!! We honestly couldn’t tell the difference between my regular homemade pizza!! This will be a regular in our home. Thanks!!

  8. 4 stars
    I just tried this tonight. It’s my 1st official gluten free keto meal made from scratch…and loved it! Thank you for sharing!!