Perfectly tangy with just the right amount of heat, this Buffalo sauce adds delicious flavor to chicken wings, tenders, casseroles, and more. With no unhealthy additives, it's a wholesome and tasty way to spice up any dish.

Jump to:

• ❤️ Why You'll Love This Buffalo Wing Sauce Recipe
• 🛒 Ingredients for Buffalo Wing Sauce
• 🔪 How to Make Homemade Buffalo Sauce
• ☑️ Storage Instructions
• 💡 Tips for Making the Best Keto Buffalo Sauce
• 🔄 Substitutions and Additions
• Why Is It Called Buffalo Sauce?
• Is Buffalo Sauce Spicy?
• Can I Make Buffalo Sauce Without Butter?
• Can I Eat Buffalo Sauce on Keto?
• 🍽️ More Keto Sauces

❤️ Why You'll Love This Buffalo Wing Sauce Recipe

• Classic buffalo wing sauce flavors
• Uses just a few ingredients
• No unhealthy additives
• Made in under 5 minutes
• Perfect for chicken wings, tenders, casseroles and more

When it comes to most sauces, spice mixes, and dressings, making them at home is a great way to control exactly what goes into them. Plus, you’re able to adjust the flavors according to how you like them. And that’s exactly what you’re going to love about this Keto Buffalo sauce.

It's super easy, too. Made with just a few simple ingredients, you can whip up a batch of this sauce in just 5 minutes. Not only will you enjoy a healthier option than store-bought, but you'll love the fresh, customizable flavor it gives chicken, casseroles, and veggies.

You can use this homemade buffalo wing sauce on Crispy Air Fryer Buffalo Wings, Buffalo Chicken Tenders, Buffalo Cauliflower "Mac & Cheese" or even use it in my Buffalo Chicken Dip recipe!

🛒 Ingredients for Buffalo Wing Sauce

• Frank's Red Hot Sauce
• Butter
• Worcestershire sauce
• Cayenne pepper
• Salt

*Exact measurements are listed in the recipe card below.

🥣 Recommended Tools

• Saucepan
• Whisk

🔪 How to Make Homemade Buffalo Sauce

Add the butter to a saucepan and melt over medium heat.

Once melted, add the remaining sauce ingredients and whisk.

Simmer for a couple of minutes, then remove from heat and allow to cool slightly.

This sauce is so delicious in so many recipes, you'll want to make a double batch.

☑️ Storage Instructions

Store your homemade Keto Buffalo sauce in an airtight container in the refrigerator. It should last for a couple of weeks, making it convenient for quick meals.

💡 Tips for Making the Best Keto Buffalo Sauce

• Read ingredient labels: One of the most important tips for creating a good Keto version of any recipe is to read the labels of all ingredients you use. Ensure they don’t contain hidden sugars or carbs.

• Choose Keto-friendly hot sauce: Some hot sauces contain sugar, which is not Keto-friendly. For example, Frank's Hot Sauce is a great option as it is Keto-friendly and has excellent flavor.

• Alter the heat: For the perfect Keto Buffalo sauce that suits you, adjust the amount of heat to your personal preference. If you prefer a milder sauce, you can reduce or omit the cayenne pepper altogether. If you enjoy a spicier kick, feel free to add a bit more.

• Tailor the flavors: Taste your sauce as you go and adjust the ingredients accordingly to ensure a balanced flavor profile. A little more vinegar or butter can help tame the kick and add a little more tang.

• Adjust the consistency: If you prefer a thicker sauce, you can simmer it a bit longer to reduce it to your desired consistency. Alternatively, if it’s too thick, add a splash of water or more hot sauce to thin it out.

🔄 Substitutions and Additions

• Garlic Buffalo Sauce: Add 2 cloves of minced garlic or 1 teaspoon of garlic powder.

• Honey Buffalo Sauce: Add 2 tablespoons of sugar-free honey substitute.

• Ranch Buffalo Sauce: Add 1 tablespoon of Dried Ranch Seasoning.

• Lemon Pepper Buffalo Sauce: Add 1 tablespoon of lemon juice and 1 teaspoon of freshly ground black pepper.

• Smoky Buffalo Sauce: Add 1 teaspoon of smoked paprika.

• Blue Cheese Buffalo Sauce: Fold in ¼ cup crumbled blue cheese.

• Chipotle Buffalo Sauce: Add 1-2 teaspoons of chipotle powder or 1 tablespoon adobo sauce from canned chipotles.

• Fresh Herb Buffalo Sauce: Add a fresh herb flavor with some fresh oregano and or thyme.

Why Is It Called Buffalo Sauce?

Buffalo sauce is named after the city of Buffalo, New York, where it was first created at the Anchor Bar in 1964. It was originally made as a sauce for chicken wings, which became famously known as Buffalo wings.

Is Buffalo Sauce Spicy?

Yes, Buffalo sauce is typically spicy due to the hot sauce and cayenne pepper. However, you can adjust the level of spiciness by reducing or increasing the amount of cayenne pepper according to your preference.

Can I Make Buffalo Sauce Without Butter?

Yes, you can substitute the butter with ghee or a plant-based alternative like coconut oil for a different flavor. However, butter is traditionally used for its rich taste and creamy texture.

Can I Eat Buffalo Sauce on Keto?

Traditional store-bought buffalo is typically not recommended for those on Keto. It's usually made using canola oil and has other inflammatory ingredients.

But by making your own, grass fed butter takes the place of canola oil, making this a perfectly healthy and keto-friendly sauce.

🍽️ More Keto Sauces

• Bang Bang Sauce
• Easy Alfredo Sauce
• Homemade BBQ Sauce
• Cheese Sauce for Veggies
• Creamy Mushroom Gravy
• Quick and Easy Marinara

*Originally published on May 18, 2018, updated on June 20, 2024 with improvements to the recipe, new photos, new recipe information and helpful tips.