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Home / Recipes / Desserts / Chocolate Avocado Brownies - Keto, Low Carb & Gluten Free

Chocolate Avocado Brownies - Keto, Low Carb & Gluten Free

April 20, 2018 by Keto Cooking Christian 8 Comments

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Chocolate brownies are everyone's favorite sweet treat. Who would ever know these are made with a quintessential Keto food…AVOCADO!

PIN Chocolate Avocado Brownies - Keto, Low Carb & Gluten Free

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases, through links in this post. See my Disclosure.

Have you ever had too many ripe avocados and just don't know what to do with them?  If you have a craving for chocolate, this Keto brownie recipe will turn your ripe avocados into a delicious low carb dessert!

blue plate with avocado chocolate brownies on top with powdered sugar

Because they also freeze beautifully, go ahead and use up your ripe avocados in this brownie recipe and have a sweet keto snack on hand whenever you want it!

 These are the perfect easy low carb dessert recipe to make for your family and friends!

Ingredients needed for these Keto brownies

  • Super fine almond flour
  • Unsweetened cocoa powder
  • Eggs
  • Grass-fed butter
  • Avocado
  • Swerve confectioners
  • Coffee Extract
  • Unsweetened baker’s dark chocolate
  • Baking Powder
  • Pure vanilla extract
  • Salt

*Exact measurements are listed in the recipe card below.

How to Make Chocolate Avocado Brownies

The first thing you will need to do is preheat your oven to 350F.

Next, you will combine the almond flour, baking powder, cocoa powder, and salt in a bowl using a whisk or fork, and set it aside aside.

In a separate bowl, add the butter and Swerve and mix using a hand mixer.  Add in the eggs, avocado, vanilla and coffee extracts, continue to mix until combined. Next, add the melted chocolate and mix until well incorporated.

Once you have all of you wet, ingredients mixed, add them into your dry ingredients and stir together just until combined.

Finally, you will pour the mixture into a (9 x 9) square glass or ceramic baking dish and bake for 30-35 minutes.

You are going to want these to cool completely before cutting them into 12 squares.  For a little extra sweetness, sprinkle each of these delectable low carb brownies with Swerve confectioners for a little extra sweetness! ENJOY!

Tips for Making a Perfect Chocolate Avocado Keto Brownie Recipe

The more ripe the avocado, the more likely you'll taste it in this recipe. Using avocados that just become ripe, really allows the cocoa powder flavor to be front and center!

When baking in general, you always want your eggs to be room temperature. This ensures they mix easily and evenly.

To make sure your chocolate avocado brownies cut into nice and clean squares, wait until they have completely cooled before cutting.

When baking these low carb brownies, timing is important. Start checking for doneness 5 minutes before time is up.

Things can happen though, so if you overbake them, no worries. You can just drizzle them with this salted caramel sauce or crumble them into this delicious vanilla chocolate chip ice-cream!

Chocolate Avocado Brownies - Keto, Low Carb & Gluten Free

More Keto and Low Carb Chocolate Desserts...

  • Almond Joy Fudge
  • Silky Chocolate Avocado Mousse
  • Chocolate Chip Cookies
  • Salted Caramelized Chocolate Brownies
  • Chocolate Mocha Mini Cupcakes
Chocolate Avocado Brownies - Keto, Low Carb & Gluten Free

If you'd like to know more about baking on Keto, this article, Keto Baking Made Easy, is loaded with tips and info that you'll find helpful. You might also check out my Keto Sweet Treats eBook that has 50 amazing Keto dessert recipes, all with color pics, macros and more! I'm offering it at 50% off when you subscribe to my free weekly emails here.

Shop  my favorite products on Amazon  and check out my Keto Pantry List!

blue plate with avocado chocolate brownies on top with powdered sugar

Chocolate Avocado Brownies - Keto, Low Carb & Gluten Free

Chocolate brownies are a sweet treat made with a quintessential Keto friendly food... avocado!
Print Save Saved! Review

Recipe Video

Author: Julianne
Course: Dessert
Calories: 142
Servings: 12

INGREDIENTS

  • ¾ cup almond flour
  • ¼ cup unsweetened cocoa powder
  • 2 whole eggs, at room temperature
  • ½ cup grass-fed butter, melted
  • 1 avocado (just ripened), pureed (I use Hass)
  • ⅔ cup swerve confectioners (plus extra for dusting the tops)
  • ½ teaspoon coffee extract
  • 3.5 ounces baker’s dark chocolate, melted
  • 2 teaspoons baking powder
  • 1 teaspoon vanilla extract
  • Pinch of salt

INSTRUCTIONS

  • Preheat oven to 350F.  Combine the almond flour, baking powder, cocoa powder, and salt in a bowl using a whisk or fork, and set aside.
  • In a separate bowl, add the butter and swerve, mix using a hand mixer. Add the eggs, avocado, vanilla and coffee extracts, continue mixing. Then add the melted chocolate and mix until well combined.
  • Add the wet ingredients into the dry and mix just until combined.  Pour the mixture into a (9 x 9) square glass or ceramic baking dish and bake for 30-35 minutes.
  • Allow to cool before cutting them into 12 squares.  Top with Swerve confectioners for a little extra sweetness and enjoy!

RECIPE NOTES

The more ripe the avocado, the more you are likely to taste it in this recipe.  I used avocados that had just become ripe, which really allows the cocoa powder flavor to be front and center!

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Nutrition Facts
Chocolate Avocado Brownies - Keto, Low Carb & Gluten Free
Amount Per Serving
Calories 142 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 7g44%
Carbohydrates 3g1%
Fiber 2g8%
Protein 2g4%
* Percent Daily Values are based on a 2000 calorie diet.
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*Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol- Swerve, Erythritol, Allulose, or Monk Fruit. Share on Facebook Share on Twitter

© Copyright for Keto Cooking Christian LLC. Please use the buttons above to share on social media, but please do not copy/paste the recipe.

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Filed Under: Desserts, Posts, Recipes Tagged With: avocado recipes, best keto recipes, best low carb recipes, easy keto recipes, easy low carb recipes, gluten free recipes, keto, keto avocado brownies, keto avocado desserts, keto avocado recipes, keto chocolate desserts, keto dessert recipes, keto diet, keto recipes, ketogenic diet, low carb avocado brownies, low carb chocolate desserts, low carb recipes

Bible verse of the day

He that keepeth the commandment keepeth his own soul; but he that despiseth his ways shall die.
Proverbs 19:16
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8 Comments
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Rachel
January 21, 2021 1:36 pm

I just went back and read it again, got my answer on the servings....thanks again!

Reply
Lisa
October 21, 2020 11:21 am

Those look amazing!

Reply
Author
Keto Cooking Christian
October 27, 2020 5:31 pm
Reply to  Lisa

Thanks!

Reply
Kim
May 22, 2020 1:13 pm

Can regular almond flour be used?

Reply
Author
Keto Cooking Christian
May 22, 2020 1:14 pm
Reply to  Kim

Absolutely!

Reply
Natalie
October 7, 2019 12:53 pm

Hi, I don't like the taste of coffee. can you taste the coffee extract or is there a substitute you can recommend? thanks so much!

Reply
Author
Keto Cooking Christian
October 26, 2019 10:02 am
Reply to  Natalie

You really can't taste it, it's only used to enhance the flavor of the chocolate. You can just omit it if you'd like and they will still be great!

Reply
SauceBox
April 20, 2018 12:36 am

Sounds delicious! I’ll have to give this a try soon! Thanks for the recipe, I’m now following you. Check out my comedy blog and give it a follow if you enjoy it!

Reply

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Keto Cooking Christian

I'm Julianne, welcome!  Eating healthy doesn't mean you have to sacrifice great flavor.  I offer tasty and indulgent Keto & Low Carb recipes that will never leave you feeling deprived! More about me...

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