25+ Best Keto Air Fryer Recipes
This comprehensive collection of 25+ Best Keto Air Fryer Recipes has something for everyone! From appetizers, side dishes and main courses, all of these recipes are super easy, low carb and absolutely delicious!
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❤️ Why We Love Air Fryer Recipes
- Reduces cooking time
- Crispy food without deep frying
- Food cooks without heating up the whole kitchen
If you love kitchen gadgets as much as I do, then chances are you have an air fryer. If you do, you’re going to love these very best low carb air fryer recipes that we have gathered to share with you!
You’ll see main course recipes like juicy air fryer steak, and crispy air fryer chicken tenders. There are yummy side dish recipes like air fryer cauliflower and air fryer green beans that the whole family will love. We even included some great party foods like air fryer jalapeno poppers and crispy air fryer onion rings that everyone will rave over!
And the best part about every one of these recipes is that they are all gluten free, low carb and Keto friendly!
Are Air Fryer Recipes Keto?
Absolutely. Air fryer keto recipes are really great for any type of diet. You’re still getting the same amazing flavors and textures of deep-fried foods without all the greasy mess.
Plus, when you deep fry most recipes, you’re using peanut oil or canola oil, neither of which are recommended for a low carb way of eating.
What’s the Best Kind of Air Fryers?
Air fryers have come a long way through the years and now there are all different types for your cooking needs. Most of the time, you’ll find three types of air fryers.
Basket style air fryers, like this Ultenic Air Fryer is one of the most common types and us really awesome for small batch cooking.
Oven style air fryers with racks, like this PowerXL Pro Air Fryer Oven, allows you to air fry foods without the need to flip them and because of the extra room, it’s wonderful when you’re cooking larger portions.
If you’re looking for a way to save a little space in your kitchen, then a combo air fryer and pressure cooker, like the Ninja Foodi may be what you’re looking for.
Regardless of the style, they all work the same way by circulating really hot air around the food. The results are nongreasy and crispy foods that taste absolutely amazing. I have two different types that are my go-to air fryers and I love them both. Here are some of the reasons why:
PowerXL Air Fryer Pro Air Fryer Oven
I have been using my Power Air Fryer Oven for years. What I love about the Air Fryer Oven is that you never have to flip anything you bake, because the air circulates around everything perfectly!
It has 3 racks that will fit a good amount of food on them! But it also comes with skewers, fry basket (great for nuts) and a rotisserie rack that rotates!
Smart K10 Air Fryer by Ultenic
This Smart K10 Air Fryer by Ultenic, is my newest appliance and I’ve been extremely impressed with its many performance features:
- Incredibly easy to use, with 11 preset buttons for fish, steak, chicken, shrimp, etc.
- Smartphone app to control the air fryer
- Fully adjustable time and temperature buttons
- Preheat and keep warm function buttons
- Large capacity basket
- Very quiet while running
You can check out the Smart K10 Air Fryer here and use code: KETOAIRFRYER for an extra $20 OFF!
Air Fryer Tips for Beginners
- Use silicone mitts for removing the racks while they’re hot. They’re nice and slim, so you can easily fit your hand in there to retrieve the racks. I absolutely love them!
- Always preheat your air fryer before adding your food. The suggested cook times are based on a preheated air fryer.
- Don’t over crowd the food in an air fryer. Air has to be able to circulate around the food in order to properly cook it.
- Invest in a meat thermometer! Trust me, this will save you from under or overcooking meat.
- Don’t use metal utensils when cooking with your air fryer. Silicone coated utensils are recommended.
- Never use nonstick spray in your air fryer. If you need to use some sort of oil, then you can use paper towels to rub some olive oil or avocado oil to the insert prior to preheating it.
Frequently Asked Questions About Food Cooked in the Air Fryer:
What Should You Not Cook in an Air Fryer?
Fresh leafy greens, wet battered foods, cheese or other foods that would melt and become a puddle are not recommended.
Can You Put Raw Meat in Air Fryer?
Absolutely! In fact, it’s designed to cook food a raw state. Just be sure you follow the instructions specific to the air fryer you’re using.
What Temperature Do I Cook Chicken in the Air Fryer?
I always recommend cooking chicken, especially legs and thighs, on 400°F. That’s a hot enough temp to crisp up the skin, while allowing the inside to cook through without drying out.
What Temp Should Salmon Be Cooked At? (as well as other types of fish)?
Salmon, shrimp and other types of seafood cook relatively fast, so it’s recommended you cook it hot and quick on 400°F.
What Temperature Do You Cook Pork in an Air Fryer?
Air fryers will all cook just a little bit differently. Just to be safe, look at the owner’s manual under cooking guidelines. But in general, you’ll cook pork on 375°F-390°F.
What Temperature Do You Cook Steak in an Air Fryer?
You’ll want to cook steak on 390°F-400°F. In order to get the steak to desired level of doneness, you should use an instant read thermometer.
Bacon Wrapped Air Fryer Chicken Tenders
Air Fryer Bacon Wrapped Chicken Tenders with just 4 ingredients, have the most amazing combination of smokey, sweet and spicy flavors!
Air Fryer Cauliflower with Dipping Sauce
This delicious Cajun Air Fryer Cauliflower is paired with an amazingly savory, homemade Remoulade Dipping Sauce.
Air Fryer Garlic Parmesan Wings
Why pay for take out when you can make savory and crispy, mouth-watering Garlic Parmesan Wings at home, right in your air fryer?!
Marinated Chicken Breasts In Air Fryer
If you haven’t tried marinated chicken breasts in the air fryer, you are in for a treat. This recipe is super simple and the meat comes out juicy with lots of flavor every time.
Air Fryer Salmon
This tender and juicy air fryer salmon is seasoned with a sweet and tangy glaze and baked to perfection.
Air Fryer Filet Mignon
Learn how to cook filet mignon in the air fryer perfectly and quickly every time! This air fryer filet mignon recipe is topped with an easy, luxurious compound butter.
Air Fryer Chicken Legs
These Air Fryer Chicken Legs are crispy, juicy and amazingly tender! Add your favorite low carb side and you’ll have a healthy and super flavorful lunch or weeknight dinner on the table in under 30 minutes!
Keto Air Fryer Pork Belly
Get ready to treat your tastebuds to one of the best ways to cook pork, ever. Air Fryer Pork Belly is the perfect combination of sweet and salty in every single bite.
Air Fryer Cod
This Air Fryer Cod has a crunchy and flavorful coating and tender, moist and flaky fish inside.
Air Fryer Blackened Shrimp
This Blackened Air Fryer Shrimp is one of the fastest and most delicious recipes you’ll ever make. With just 4 ingredients, they're ready in only 10 minutes, from prep to plate!
Salt and Vinegar Wings (Air Fryer or Oven Baked)
Salt and vinegar wings are a popular restaurant appetizer, but it’s easy to make them at home. And there’s no need to fry the wings in oil to get them crispy! Baking or air frying works just as well with less mess.
Keto Air Fryer Onion Rings
Keto Air Fryer Onion Rings are crisp and delicious, low carb breaded, golden onion rings that are perfect for dipping in sugar-free ketchup, ranch dressing, low carb BBQ sauce, or other low carb sauces.
Air Fryer Chicken Tenders
These delicious Keto Air Fryer Chicken Tenders are tender and juicy on the inside and crispy on the outside. Made with just a few simple ingredients these tenders are so good, no one will ever know they are gluten-free!
Air Fryer Turkey Breast Recipe
The BEST turkey breast in the air fryer! This air fryer turkey breast recipe (bone-in or boneless) has juicy, tender meat and crispy, golden skin.
Air Fryer Keto Chicken Parmesan
This crispy air fryer Keto chicken parmesan recipe is easily made in the air fryer in just 30 minutes!
Air Fryer Brussels Sprouts
Super tender with crispy edges, these scrumptious Air Fryer Brussels Sprouts make an amazing low carb side for weeknight dinners, holidays or special occasions!
Air Fryer Steak
This Air Fryer Steak recipe makes a tender and delicious steak that's perfectly seared on the outside with savory juices locked on the inside!
Keto Air Fryer Fish Sticks
Keto Air Fryer Fish Sticks are crisp, golden, low carb, and paleo breaded fish sticks made in the air fryer or the oven. These homemade, healthy, air-fried fish sticks are crisp and full of flavor!
Air Fryer Broccoli
With just a few simple ingredients, this Air Fryer Broccoli with a garlic and lemon sauce is one of the healthiest and most flavorful sides. Perfect for a busy weeknight side dish, it can be ready in just minutes!
Air Fryer Pork Chops
These are the best Air Fryer Pork Chops you'll ever try. They are so tender, juicy and delicious, they're sure to become your favorite air fryer recipe, hands down!
Air Fryer Pork Tenderloin
This air fryer pork tenderloin recipe is a juicy, delicious dinner. The tenderloin is seasoned to perfection with a sweet and spicy combination.
Keto Fried Pickles With Cheese
When you are feeling snacky, make a batch of keto fried pickles with cheese. They are crispy and crunchy, with a delicious tang!
Air Fryer Bacon Wrapped Jalapeño Poppers
Jalapeño Poppers are a classic appetizer that are wildly popular! These are wrapped in bacon and crisped to perfection in the Air Fryer.
Air Fryer Roasted Green Beans
These Air Fryer Roasted Green Beans are the perfect side dish for your weeknight dinner. Served with crispy bacon and a simple garlic butter sauce, this one delicious recipe that’ll be a hit with the whole family!
The Best Air Fryer Whole Chicken
This recipe for flavorful Air Fryer Whole Chicken gives you perfectly cooked juicy chicken with crispy skin every single time.
Crispy Air Fryer Buffalo Wings
Classic Buffalo Chicken Wings made in the Air Fryer crisped to perfection and tossed in a homemade buffalo wing sauce!
Keto Air Fryer Chicken Meatballs
Air Fryer Chicken Meatballs are a fast and easy way to get delicious homemade meatballs with less fat.
Air Fryer Keto Zucchini Fries
Zucchini fries baked in an Air Fryer are a healthy low carb alternative to french fries, served with a zesty dipping sauce!
I hope you have found these Keto recipe ideas helpful! If you decide to make any of these, please leave a comment and let us know how you enjoyed them!
*All photos and recipes in this article are copyrighted by the original food blog author, listed under the title. Please click on the “Get Recipe” button to get the full written recipes with steps, which are the sole property of each respective website.
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