Keto Egg Roll in a Bowl

Satisfy your cravings for Chinese takeout with this Keto Egg Roll in a Bowl. Colorful mix of fresh veggies and savory ground pork are sautéed in an easy homemade stir fry sauce until tender. It’s the perfect 20 minute dinner for busy weeknights.

overhead view of Keto Egg Roll in a Bowl in white bowl with black chopsticks on side
easy keto dinners ebook cover
recipe card for fried cabbage with sausage

Download FREE COPY OF

Easy Keto Dinners eBook

15 Easy Keto friendly dinners made in 30 minutes or less!

❤️ Why You’ll Love This Egg Roll in a Bowl Recipe

  • Tender cabbage, carrots and green onions
  • Savory ground pork
  • Sautéed in an easy homemade Asian stir fry sauce
  • Made in just 20 minutes from start to finish
  • Perfect easy dinner for busy weeknights
closeup of Keto Egg Roll in a Bowl in skillet with black serving spoon

This is a fun and easy take on those egg rolls that you might be missing since starting Keto. All the great flavors, but none of the carbs or guilt with this dish!

This is honestly one of my favorite go-to weeknight dinners!  You can even do some of the prep work ahead of time!  If you don’t have ground pork, you can use beef, chicken or even shrimp.

Keto Egg Roll in a Bowl in black serving spoon held up over skillet

Add in other veggies that you have on hand too. This dish is totally customizable!

The whole dish can be made in just 20 minutes, from start to finish!  Leftovers are even better the next day too! If you love this combination of flavors, try this Egg Roll Soup, it’s incredible!

🛒 Ingredients for Egg Roll in a Bowl

*Exact measurements are listed in the recipe card below.

🥣 Recommended Tools

🔪 How to Make Keto Egg Roll in a Bowl

Heat a large skillet to medium heat and brown the pork

ground pork cooking in skillet

While the pork is browning, mix together your sauce: chicken stock, Liquid Aminos, Sambal, Sriracha and toasted sesame oil.

egg roll in a bowl sauce with whisk

Create a well in the center and add the ginger and garlic, cook another minute (careful not to burn the garlic, it will become bitter).

cooked ground pork with ginger and garlic in center

Mix together and add in the white parts of the sliced green onions and cook for another minute.

cooked ground pork with ginger, garlic and scallions in center

Add in the coleslaw mix into the pan.

ground pork and slaw mix in pan

Then stir in the sauce mixture.

ground pork and slaw mix in skillet with sauce being poured over it

Cook for 3-5 minutes, depending on how soft or crunchy you want your cabbage. 

finished egg roll in w bowl in skillet

Top with the sesame seeds, a drizzle of Sriracha and green parts of the sliced green onions. Serve immediately and enjoy!

overhead view of Keto Egg Roll in a Bowl in white bowl with black chopsticks on side

☑️ Storage Instructions

Store leftovers in an airtight container in the fridge for 3-4 days.

Keto Egg Roll in a Bowl with black serving spoon on side

💡 Tips for Egg Roll in a Bowl with Pork

  • Most grocery stores sell precut cabbage mix. If you can’t find it, you can certainly chop your own cabbage. To do so, remove the outer leaves of a head of cabbage. Core and quarter it, then using a knife or mandolin, lay the cabbage quarter on its flat side and slice into ribbons.
  • You want to get good color on the meat for flavor, so start off browning your meat on high heat. Once, you add the vegetables, moisture will prevent the meat from browning further.
  • Don’t skip the sesame oil. This is a key ingredient in giving this dish that authentic Asian flavor you’re looking for. I like to add a little extra sesame oil over the top before serving.
  • Pork is perfect for this Keto egg roll in a bowl. If you use ground beef, make sure you choose the type with high fat content. Fat gives this dish so much added flavor.
  • This recipe is a great make-ahead dish. If you’re meal prepping, include this low carb cabbage dish in your rotation. The flavors are even better the next day! So, go ahead and make a double batch and you’re all set for several days.
  • Leftover egg roll in a bowl can be frozen, in an airtight freezer safe container. You may find the cabbage loses some of it crunch after freezing, but the flavors are still amazing. To thaw, place in the fridge over night and then reheat in a skillet over medium heat.
closeup of Keto Egg Roll in a Bowl

🔄 Substitutions and Additions

  • If you can’t find coleslaw mix or prefer to make your own like I do, thinly shred some green cabbage, red cabbage and carrots.
  • Coconut aminos can be used to substitute liquid aminos. Tamari or soy sauce can also be used instead.
  • If you don’t like pork, you can use beef, chicken, ground turkey or shrimp instead. You can also omit the protein all together if you’d like.
  • Thinly shredded bell pepper can be added, simply sauté it along with the cabbage.
  • If you like mushrooms, sliced shiitake mushrooms would be a great addition.
  • Snow peas would also be a great addition, making it more like a stir-fry.
  • Along the lines of a stir-fry, broccoli would also work well.
closeup of Keto Egg Roll in a Bowl in white bowl with black chopsticks

Are Egg Rolls Keto?

Traditional egg rolls pack 25 grams of carbs EACH! But, here’s the good news, this recipe is egg roll in a bowl Keto style. By taking away the wrap, you save the majority of those carbs.

Cabbage is loaded with vitamins, minerals, folic acid and other nutrients that provide many health benefits that you can read all about in this article.

Is keto egg roll in a bowl actually keto?

There’re minimal carbs in this version of low carb egg roll in a bowl. With only 3 net carbs per serving, this is a excellent choice for a Keto meal any night of the week.

What are some common mistakes when making egg roll in a bowl?

Overcooking the cabbage is probably the most common mistake. If you cook it too long, it will become very soft and really not the texture intended for this recipe. Because the cabbage is thinly shredded, it cooks quickly and should still have a bite to it.

What else can you add to an egg roll in a bowl?

For the protein: shrimp, chicken or beef would be a great addition. For the veggies: thinly shredded bell peppers, snow peas and/or shiitake mushrooms are all great additions.

How long can egg roll in a bowl stay in the fridge?

3-4 days is ideal, especially since there is pork in the recipe.

What kind of cabbage is best for egg roll in a bowl?

Typically a bagged coleslaw mix is used to make this recipe quick and easy. I often like to shred my own cabbage, and I use both green and red cabbage and shred it thinly so it mimics the coleslaw mix and also cooks quickly.

overhead view of Keto Egg Roll in a Bowl in skillet with cabbage and ginger in back

🍽️ More Asian Inspired Keto Recipes

Keto Egg Roll in a Bowl pin
20 Easy Keto Recipes Cover Thumbnail
garlic butter steak bites recipe card

Download FREE COPY OF

20 Easy Keto Dinners eBook

Easy and delicious Keto recipes that anyone can make!

overhead view of Keto Egg Roll in a Bowl in white bowl with black chopsticks on side

Keto Egg Roll in a Bowl

Satisfy your cravings for Chinese takeout with this Keto Egg Roll in a Bowl. Colorful mix of fresh veggies and savory ground pork are sautéed in an easy homemade stir fry sauce until tender.
5 from 9 votes
Author: Julianne
Servings 6
PREP 10 minutes
COOK 10 minutes
TOTAL 20 minutes

RECIPE VIDEO

Ingredients
 

Instructions
 

  • Heat a large skillet to medium heat and brown the pork.
  • While the pork is browning, mix together your sauce: chicken stock, Liquid Aminos, Sambal, Sriracha and toasted sesame oil.
  • Create a well in the center and add the ginger and garlic, cook another minute (careful not to burn the garlic, it will become bitter). Mix together and add in the white parts of the sliced green onions and cook for another minute.
  • Add in the coleslaw mix and stir in the sauce mixture. Cook for 3-5 minutes, depending on how soft or crunchy you want your cabbage. Top with the sesame seeds, a drizzle of Sriracha and green parts of the sliced green onions. Serve immediately and enjoy!

*Make sure to scroll up and read the post for substitutions, additions and helpful tips for making this recipe.

Course Main Course
Cuisine Chinese
Calories 213kcal
Nutrition Facts
Keto Egg Roll in a Bowl
Amount per Serving
Calories
213
% Daily Value*
Fat
 
15
g
23
%
Saturated Fat
 
5
g
31
%
Carbohydrates
 
5
g
2
%
Fiber
 
2
g
8
%
Sugar
 
2
g
2
%
Protein
 
15
g
30
%
* Percent Daily Values are based on a 2000 calorie diet.

*Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol: Swerve, Erythritol, Monk Fruit or Allulose.

© Copyright for Keto Cooking Christian LLC. Please use the share buttons to share on social media, but please do not copy/paste the recipe.

Rate this Recipe

*Originally published on April 29, 2018, updated on August 21, 2026 with improvements to the recipe, new photos, new recipe information and helpful tips.

Bible verse of the day

Humble yourselves before the Lord, and he will lift you up.
5 from 9 votes (2 ratings without comment)

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




17 Comments

    1. Oh that’s fantastic! It’s always so nice to find something you like enough to make often. What I love about this recipe is you can change it up, depending on what you have in the fridge.

  1. 5 stars
    So freaking good. I used less 1/8 cup of soy sauce and 1/8 cup of sriratcha and it was perfect! A little spicy but not overwhelming. I added a pinch of Mayo on top and mixed it in to the finished product to give the taste of spicy mayo. Delish. Will definitely make again!

    1. Yay, I love hearing that! The spicy mayo twist sounds amazing. Such a fun idea. I’m so glad you enjoyed it and plan to make it again!

  2. 5 stars
    I used ground chicken and added a egg (advised above). Adjusted the sauce to taste. Absolutely delicious! Thank you!

  3. 5 stars
    I made this for dinner tonight and we really enjoyed it. I made it as written, with ground beef, but without the Sambal as I didn’t have it. Very good 🙂 Thanks for sharing.

    1. So awesome to hear! I also have tried it with ground chicken and it was so good! I am glad you enjoyed it.

  4. 5 stars
    Last 2 minutes of cooking Make a hole in center of cabbage and add a raw egg and stir to cook 2 minutes in center of pot then serve. Now it’s an Egg Roll In A Bowl dinner.