If you're looking for a mini dessert to satisfy your craving for sweets, you will love these Keto fat bombs. They taste like strawberry cheesecake and are loaded with healthy fats!
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Jump to:
- What's in Strawberry Cheesecake Fat Bombs?
- How to Make Strawberry Cheesecake Fat Bombs
- Tips for Making the Best Keto Fat Bombs
- What Sweetener Can I Use for Keto Cheesecake Fat Bombs?
- Can I Have Strawberries on Keto?
- What are the Net Carbs in Strawberry Cheesecake Fat Bombs?
- Why Eat Keto Fat Bombs?
- Alternate Flavored Fat Bombs
- More Keto Fat Bombs
- More Strawberry Keto Desserts
Whether it's for an afternoon snack or after dinner dessert, cravings for just a little sweet treat can hit and you find yourself standing in the kitchen just looking for that perfect sweet bite of something! Am I right?
These Strawberry Cheesecake Fat Bombs fit that bill! And with just a few ingredients you can have a quick and easy treat that tastes so good and feels very indulgent, but is actually good for you!
Honestly, who doesn't love strawberry cheesecake? The sweetness of the strawberries with that classic flavor of cream cheese is such a perfect combination.
And while traditional cheesecake is not an option on Keto or low carb diets, these snack sized Keto fat bombs satisfy those cheesecake cravings without all the carbs.
What's in Strawberry Cheesecake Fat Bombs?
- Cream cheese
- Strawberries
- Heavy Cream
- Butter
- Allulose
- Vanilla extract
*Exact measurements are listed in the recipe card below.
How to Make Strawberry Cheesecake Fat Bombs
Add all the ingredients to the bowl of a food processor and blend.
Scrape down the sides of the bowl and continue mixing until everything is well combined.
Using a cookie scooper, add the batter into 24 silicone mini muffin molds or other small fat bomb molds that you have on hand.
Freeze for 1-2 hours or until they are completely set.
Tips for Making the Best Keto Fat Bombs
- Be sure to measure your strawberries carefully. Adding too many can make your mixture a little too runny.
- The cream cheese and butter should be completely at room temp. to avoid clumps.
- These fat bombs contain dairy and should be kept in the fridge. You can also store leftovers in the freezer in an air tight container for a couple months.
- Because this low carb fat bomb recipe requires you to blend until smooth, a food processor is recommended. But, if you don't have a food processor, don't let that stop you from making them. You can use a large blender like this one instead. Just be sure to stop and scrape down the sides often, but it will work just fine.
Wholesome Yum's Besti Powdered Allulose is my absolute favorite allulose to use! It has perfect texture and far exceeds anything else I've ever tried. Use code: KCC10 to save 10%.
What Sweetener Can I Use for Keto Cheesecake Fat Bombs?
In this recipe, I used Allulose Powdered by Besti, a new line of natural sugar-free sweeteners that uses all high quality, non GMO ingredients.
Allulose tastes and dissolves just like traditional powdered sugar, but it has 0 calories, 0 net carbs and is 0 on the glycemic index and it has no cooling effect like some sugar alternatives.
Allulose is about 70% as sweet as sugar so if you're using it to convert a traditional dessert into a Keto dessert, you'll want to take that into consideration.
If you don't have Allulose, you can certainly substitute it with Swerve Confectioners. You'll use 3 tablespoons of Swerve, since it has a 1:1 ratio with sugar.
Can I Have Strawberries on Keto?
Carbs in strawberries come mainly from fiber. They have natural sugar but have a fairly low GI and should not cause a large spike in blood sugar.
Strawberries are good for Keto because they also have high levels of vitamin C, manganese, vitamin B9, potassium and other vitamins and minerals associated health benefits. If you'd like to know more about these benefits, check out this article.
What are the Net Carbs in Strawberry Cheesecake Fat Bombs?
For one whole cup of strawberries, there're about 9 net grams of carbs. This entire recipe calls for only ⅔ cup. Combined with the other fat bomb ingredients, these Keto treats come in with just ONE net carb per serving!
Why Eat Keto Fat Bombs?
A Ketogenic Diet consists of a high amount of fat, moderate protein and low carbs, so the bulk of our calories come from healthy fats. If we don't consume enough healthy fat, we run the risk of following a high protein diet which is not Keto.
Some people struggle with this concept, since we're been told for many years that fat is bad and we should eat low/no fat. Nothing could be further from the truth!
These fats can include butter, heavy cream, coconut and coconut oil, avocados and avocado oil, mascarpone cheese, olive oil, cream cheese to name a few. For a more comprehensive list of these foods, see my Keto Foods List! For different ideas on how to use them , check out 15 Ways to Add More Fats into Your Keto Diet.
Most fat bombs can double as a sweet treat. Who doesn't love a bite of something sweet, without having to make an entire cake, pie or batch of cupcakes!?
Alternate Flavored Fat Bombs
It's really hard to beat the flavors in these Strawberry Keto Cheesecake Fat Bombs, but you can substitute the strawberries with another berry of your choice. Blackberries, blueberries and raspberries are all great low carb options.
You'll want to double check the carb count of the berries you opt for and adjust your macros accordingly.
More Keto Fat Bombs
- White Chocolate Macadamia Fat Bombs
- Coconut Lime Fat Bombs
- Cheesecake Fat Bombs
- Mocha Fat Bombs
- Cookie Dough Fat Bombs
- Blackberry Fat Bombs
More Strawberry Keto Desserts
- Strawberry Meringue Cookies
- Strawberry Ice Cream
- Strawberry Cupcakes
- Cheesecake with Strawberry Sauce
- Strawberry Coconut Cream Mousse
- Strawberry Cream Tart
- Strawberry Shortcake Mug Cake
If you'd like to know more about baking on Keto, this article, Keto Baking Made Easy, is loaded with tips and info that you'll find helpful. You might also check out my Keto Sweet Treats eBook that has 50 amazing Keto dessert recipes, all with color pics, macros and more! I'm offering it at 50% off when you subscribe to my free weekly emails here.
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Keto Strawberry Cheesecake Fat Bombs
RECIPE VIDEO
Ingredients
- 8 ounces cream cheese, softened
- ⅔ cup fresh strawberries, chopped
- ½ cup heavy cream
- ¼ cup butter, softened
- ¼ cup Allulose, powdered
- 1 teaspoon vanilla extract
Instructions
- Add all the ingredients to the bowl of a food processor and blend. Scrape down the sides of the bowl and continue mixing until everything is well combined.
- Using a cookie scooper, add the batter into 24 silicone mini muffin molds or other small fat bomb molds that you have on hand.
- Freeze for 1-2 hours or until they are completely set. Store leftovers in the fridge for several days or freeze.
Recipe Notes
*Make sure to scroll up and read the post for substitutions, additions and helpful tips for making this recipe.
*Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol: Swerve, Erythritol, Monk Fruit or Allulose.
© Copyright for Keto Cooking Christian LLC. Please use the share buttons to share on social media, but please do not copy/paste the recipe.
Rate this Recipe
sandra bauer
Your recipes are amazing! God bless you! Can we swap the butter for coconut oil?
Keto Cooking Christian
Thanks and God bless you too! Coconut oil should work just fine 🙂
Margie
super simple and delicious
Keto Cooking Christian
Thanks so much!
Amy
Your picture has been stolen and plagiarized on someone's website. Here:
https://ketobeginners.co/keto-strawberry-cheesecake-fat-bombs-10002m
How to report:
https://www.redpoints.com/blog/how-to-report-copyright-infringement-to-google/
https://www.iprcenter.gov/referral/report-ip-theft-form
Keto Cooking Christian
Thank you. It has become a real issue. I will be reporting it.
Kristen
Is the nutrition facts box for one bomb or two?
Keto Cooking Christian
I divided the recipe into 24 fat bombs, 2 per serving. But you can make them as big or as small as you prefer.
Dee H
I have made these several times & they turned out great. If you don't have the powdered sweetener... just put some granular in your blender and transform it to powder !! It works great to serve them in foil cup cake papers. Really a hit in the spring... garnish with 1/2 a strawberry.
Keto Cooking Christian
I am so glad you are enjoying them. Thank you for sharing your tips.
Linda
What size cookie scoop did you use for these?
Keto Cooking Christian
It's a 1 1/2 tablespoon scoop that I used.
Nancy
Can I use frozen strawberries?
Keto Cooking Christian
If you do, I'd thaw them first and remove as much as the liquid as you can, so they don't water down the mixture.
Retha Lockhart
Made these today. Love the taste!!! I have a question.they set up ok but they melt really fast when I pick them up to eat. I used swerve and my blender. I measured everything exact. Am I missing something? Thanks
Keto Cooking Christian
No and they are really best stored in the freezer. Then just take out what you plan to eat a few minutes in advance.
Lori W
These are AMAZING. They are my favorite fat bombs, by far. Such a nice and refreshing treat. So much yum!
Keto Cooking Christian
I'm so glad you liked them!
Emily C
I made this today with Stevia since it’s all I had and they were so good! My first fat bombs ever and they came out great. Definitely easy to make and I will try more of these recipes in the future.
Keto Cooking Christian
Glad you enjoyed them!