Keto Burrito Bowl

Packed with bold flavors and fresh ingredients, this Keto Burrito Bowl is loaded with savory meat, creamy avocado, and tangy chipotle aioli. It’s a vibrant and delicious way to enjoy your favorite Mexican-inspired dish without the extra carbs.

overhead view of Keto Burrito Bowl in white bowl with cilantro and tomatoes in back

Download FREE COPY OF

Easy Keto Dinners eBook

15 Easy Keto friendly dinners made in 30 minutes or less!

❤️ Why You’ll Love This Burrito Bowl Recipe

  • Savory taco meat and lime cilantro cauliflower rice
  • Creamy avocado, fresh juicy tomatoes and shredded cheddar cheese
  • Topped with an easy chipotle aioli
  • Easy to make, great for busy weeknights
  • Kid friendly
closeup of Keto Burrito Bowl with chipotle aioli in center

If you’re craving bold Mexican flavors without all the carbs, this Keto Burrito Bowl is about to be your new favorite dinner. With layers of spiced taco meat, lime cilantro cauliflower rice, and a creamy chipotle aioli, every bite is packed with amazing flavors. It’s the perfect combination of fresh ingredients and hearty toppings.

What makes this recipe even better? It’s completely customizable! Feel free to add other tasty toppings or a drizzle of your favorite sauce or dressing. Whether you’re meal-prepping for the week or serving it up for family taco night, these bowls come together in no time.

closeup of Keto Burrito Bowl in white bowl with tomatoes and lime in back

This bowl is so simple to make and is great for weeknight dinners. If you’re looking for other quick Mexican dinner recipes, be sure to check out this Chicken Fajita Bowl and this easy Taco Soup.

🛒 Ingredients for Low Carb Burrito Bowl

*Exact measurements are listed in the recipe card below.

🥣 Recommended Tools

🔪 How to Make a Burrito Bowl

Prepare the taco meat, according to the recipe.

taco meat in skillet

Prepare the lime cilantro cauliflower rice, according to the recipe.

chipotle aioli in mini chopper cup

Prepare the chipotle aioli, but replace the mayonnaise with sour cream instead. This will give a more tangy flavor to the sauce that is perfect for this dish.

closeup of taco meat in white Burrito Bowl

Add some of the taco meat to a bowl. This recipe makes 4 servings, so ideally you’ll add 1/4th of the meat.

closeup of lime cilantro cauliflower rice in Keto Burrito Bowl

Add in some of the lime cilantro cauliflower rice.

closeup of sliced avocado in Keto Burrito Bowl

Cut 1/2 an avocado into thin slices, then add it to the bowl fanned out. You’ll need 1/2 avocado for each of the 4 bowls.

closeup of halved cherry tomatoes in Keto Burrito Bowl

Add some of the cherry tomatoes, shredded cheddar cheese and a dollop of the chipotle aioli to the bowl and serve.

overhead view of Keto Burrito Bowl in white bowl with cilantro and tomatoes in back

☑️ Storage Instructions

Fridge: Store the ingredients separately in airtight containers for up to 3 days. Reheat the meat and cauliflower rice before serving.

Freezer: Freeze the taco meat and cauliflower rice in portions for up to 3 months. Thaw in the fridge and reheat before use.

🍴 What to Serve with Burrito Bowls

  • Guacamole: Creamy Homemade Guacamole pairs perfectly with the fresh flavors in the bowl. Serve it on the side or as an additional topping.
  • Crispy Cheese Chips: Add a crunchy side with Baked Cheese Crisp for scooping up any extra toppings.
  • Keto-Friendly Tortillas: Warm Homemade Tortillas are great for turning your burrito bowl into a wrap.
overhead view of Keto Burrito Bowl in white bowl with veggies in back

💡 Tips for Making a Burrito Bowl

  • Be careful not to overcook the meat. Aim for tender and juicy meat without any pink. full of flavor.
  • For a shortcut, the lime cilantro cauliflower rice can be prepped in advance for quicker assembly.
  • Slightly heating your bowl before assembly can help keep everything warm. I just run mine under hot water then dry it with paper towels.
  • Watch the spice level. You can use more or less chipotle in the aioli based on your preference.
overhead view of Keto Burrito Bowl in white bowl with cilantro and tomatoes in back

🔄 Substitutions and Additions

  • Protein options: Swap the taco meat for grilled chicken or shrimp for a little variety.
  • Extra veggies: Add sautéed peppers, onions, or shredded lettuce for more texture.
  • Dairy-free option: Replace the cheddar cheese with your favorite dairy-free alternative.
  • Spice it up: Add diced jalapeños or a drizzle of hot sauce for extra heat.
  • Crunch factor: Top with crushed pork rinds for a keto-friendly crunch.
  • Herbs and garnishes: Sprinkle with fresh cilantro or a squeeze of lime for added freshness.
  • Frozen cauliflower: This is an easy substitute for fresh. If you opt for frozen, be sure to cook the extra moisture out before adding any other ingredients. You can also use the pre-cut fresh florets found in most produce sections of a grocery stores.
  • Cheese: Feel free to switch up the cheese. Queso Fresco (or crumbling cheese) and Pepper Jack make great alternatives.
overhead view of Keto Burrito Bowl in white bowl with cilantro and tomatoes in back

Can I Use Store-Bought Taco Seasoning?

Yes, but check the label for added sugars or starches to ensure it’s keto-friendly.

Is Cauliflower Keto?

The star ingredient in a lot of Keto Mexican recipes is cauliflower rice. There’s only 3 net carbs in one cup of cauliflower rice verses 43 grams found in brown grain rice, making it a great substitution for those on Keto and low carb diets.

Cauliflower is high in fiber and is excellent source of vitamins and minerals, containing some of almost every vitamin and mineral that you need. It truly is a Keto superfood. To read more about the health benefits of cauliflower, check out this article.

How Do I Make This Ahead for Meal Prep?

For best results, store the rice, meat, and toppings in separate containers. Then, assemble the bowls right before eating.

What if My Aioli is Too Thick?

Simply thin it out with a splash of water or lime juice until it reaches your desired consistency.

overhead view of Keto Burrito Bowl in white bowl with veggies in back

🍽️ More Keto Mexican Recipes

20 Easy Keto Recipes Cover Thumbnail
garlic butter steak bites recipe card

Download FREE COPY OF

20 Easy Keto Dinners eBook

Easy and delicious Keto recipes that anyone can make!

overhead view of Keto Burrito Bowl in white bowl with cilantro and tomatoes in back

Keto Burrito Bowl

Packed with bold flavors and fresh ingredients, this Keto Burrito Bowl is loaded with savory meat, creamy avocado, and tangy chipotle aioli.
No ratings yet
Author: Julianne
Servings 4
PREP 10 minutes
COOK 15 minutes
TOTAL 25 minutes

Ingredients
 

Instructions
 

  • Prepare the taco meat, according to the recipe.
  • Prepare the lime cilantro cauliflower rice, according to the recipe.
  • Prepare the chipotle aioli, but replace the mayonnaise with sour cream instead. This will give a more tangy flavor to the sauce that is perfect for this dish.
  • Add some of the taco meat to a bowl. This recipe makes 4 servings, so ideally you'll add ¼ of the meat. Add in some of the lime cilantro cauliflower rice.
  • Cut ½ an avocado into thin slices, then add it to the bowl fanned out. You'll need ½ avocado for each of the 4 bowls.
  • Add some of the cherry tomatoes, shredded cheddar cheese and a dollop of the chipotle aioli to the bowl and serve.

*Make sure to scroll up and read the post for substitutions, additions and helpful tips for making this recipe.

Course Main Course
Cuisine Mexican
Calories 449kcal
Nutrition Facts
Keto Burrito Bowl
Amount per Serving
Calories
449
% Daily Value*
Fat
 
35
g
54
%
Saturated Fat
 
15
g
94
%
Carbohydrates
 
12
g
4
%
Fiber
 
6
g
25
%
Sugar
 
4
g
4
%
Protein
 
23
g
46
%
* Percent Daily Values are based on a 2000 calorie diet.

*Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol: Swerve, Erythritol, Monk Fruit or Allulose.

© Copyright for Keto Cooking Christian LLC. Please use the share buttons to share on social media, but please do not copy/paste the recipe.

Rate this Recipe

*Originally published on August 10, 2018, updated on January 21, 2025 with improvements to the recipe, new photos, new recipe information and helpful tips.

Bible verse of the day

Blessed are you when people hate you, when they exclude you and insult you and reject your name as evil, because of the Son of Man.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




One Comment

  1. Are you saying that the serving size for this bowl will have to be divided by 6? Won’t that leave you with about 1/2C of food? Please tell me I’m wrong bc it looks delish!