Packed with bold flavors and fresh ingredients, this Keto Burrito Bowl is loaded with savory meat, creamy avocado, and tangy chipotle aioli. It’s a vibrant and delicious way to enjoy your favorite Mexican-inspired dish without the extra carbs.
FREE EASY KETO DINNERS EBOOK
Jump to:
- ❤️ Why You'll Love This Burrito Bowl Recipe
- 🛒 Ingredients for Low Carb Burrito Bowl
- 🔪 How to Make a Burrito Bowl
- ☑️ Storage Instructions
- 🍴 What to Serve with Burrito Bowls
- 💡 Tips for Making a Burrito Bowl
- 🔄 Substitutions and Additions
- Can I Use Store-Bought Taco Seasoning?
- Is Cauliflower Keto?
- How Do I Make This Ahead for Meal Prep?
- What if My Aioli is Too Thick?
- 🍽️ More Keto Mexican Recipes
❤️ Why You'll Love This Burrito Bowl Recipe
- Savory taco meat and lime cilantro cauliflower rice
- Creamy avocado, fresh juicy tomatoes and shredded cheddar cheese
- Topped with an easy chipotle aioli
- Easy to make, great for busy weeknights
- Kid friendly
If you’re craving bold Mexican flavors without all the carbs, this Keto Burrito Bowl is about to be your new favorite dinner. With layers of spiced taco meat, lime cilantro cauliflower rice, and a creamy chipotle aioli, every bite is packed with amazing flavors. It’s the perfect combination of fresh ingredients and hearty toppings.
What makes this recipe even better? It’s completely customizable! Feel free to add other tasty toppings or a drizzle of your favorite sauce or dressing. Whether you’re meal-prepping for the week or serving it up for family taco night, these bowls come together in no time.
This bowl is so simple to make and is great for weeknight dinners. If you're looking for other quick Mexican dinner recipes, be sure to check out this Chicken Fajita Bowl and this easy Taco Soup.
🛒 Ingredients for Low Carb Burrito Bowl
- Easy Taco Meat
- Chipotle Aioli
- Lime Cilantro Cauliflower Rice
- Cherry tomatoes
- Avocado
- Cheddar cheese
*Exact measurements are listed in the recipe card below.
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🔪 How to Make a Burrito Bowl
Prepare the taco meat, according to the recipe.
Prepare the lime cilantro cauliflower rice, according to the recipe.
Prepare the chipotle aioli, but replace the mayonnaise with sour cream instead. This will give a more tangy flavor to the sauce that is perfect for this dish.
Add some of the taco meat to a bowl. This recipe makes 4 servings, so ideally you'll add ¼th of the meat.
Add in some of the lime cilantro cauliflower rice.
Cut ½ an avocado into thin slices, then add it to the bowl fanned out. You'll need ½ avocado for each of the 4 bowls.
Add some of the cherry tomatoes, shredded cheddar cheese and a dollop of the chipotle aioli to the bowl and serve.
☑️ Storage Instructions
Fridge: Store the ingredients separately in airtight containers for up to 3 days. Reheat the meat and cauliflower rice before serving.
Freezer: Freeze the taco meat and cauliflower rice in portions for up to 3 months. Thaw in the fridge and reheat before use.
🍴 What to Serve with Burrito Bowls
- Guacamole: Creamy Homemade Guacamole pairs perfectly with the fresh flavors in the bowl. Serve it on the side or as an additional topping.
- Crispy Cheese Chips: Add a crunchy side with Baked Cheese Crisp for scooping up any extra toppings.
- Fresh Pico de Gallo: A tangy and fresh, Homemade Salsa or Pico de Gallo adds an extra burst of flavor.
- Keto-Friendly Tortillas: Warm Homemade Tortillas are great for turning your burrito bowl into a wrap.
- Slaw: A crunchy Mexican Cole Slaw is an easy and refreshing side option.
💡 Tips for Making a Burrito Bowl
- Be careful not to overcook the meat. Aim for tender and juicy meat without any pink. full of flavor.
- For a shortcut, the lime cilantro cauliflower rice can be prepped in advance for quicker assembly.
- Slightly heating your bowl before assembly can help keep everything warm. I just run mine under hot water then dry it with paper towels.
- Watch the spice level. You can use more or less chipotle in the aioli based on your preference.
🔄 Substitutions and Additions
- Protein options: Swap the taco meat for grilled chicken or shrimp for a little variety.
- Extra veggies: Add sautéed peppers, onions, or shredded lettuce for more texture.
- Dairy-free option: Replace the cheddar cheese with your favorite dairy-free alternative.
- Spice it up: Add diced jalapeños or a drizzle of hot sauce for extra heat.
- Crunch factor: Top with crushed pork rinds for a keto-friendly crunch.
- Herbs and garnishes: Sprinkle with fresh cilantro or a squeeze of lime for added freshness.
- Frozen cauliflower: This is an easy substitute for fresh. If you opt for frozen, be sure to cook the extra moisture out before adding any other ingredients. You can also use the pre-cut fresh florets found in most produce sections of a grocery stores.
- Cheese: Feel free to switch up the cheese. Queso Fresco (or crumbling cheese) and Pepper Jack make great alternatives.
Can I Use Store-Bought Taco Seasoning?
Yes, but check the label for added sugars or starches to ensure it’s keto-friendly.
Is Cauliflower Keto?
The star ingredient in a lot of Keto Mexican recipes is cauliflower rice. There's only 3 net carbs in one cup of cauliflower rice verses 43 grams found in brown grain rice, making it a great substitution for those on Keto and low carb diets.
Cauliflower is high in fiber and is excellent source of vitamins and minerals, containing some of almost every vitamin and mineral that you need. It truly is a Keto superfood. To read more about the health benefits of cauliflower, check out this article.
How Do I Make This Ahead for Meal Prep?
For best results, store the rice, meat, and toppings in separate containers. Then, assemble the bowls right before eating.
What if My Aioli is Too Thick?
Simply thin it out with a splash of water or lime juice until it reaches your desired consistency.
🍽️ More Keto Mexican Recipes
- Easy Taco Casserole
- Creamy Chicken Poblano
- Baked Southwest Skillet
- Stuffed Poblano Peppers
- Mexican Breakfast Casserole
FREE 20 EASY KETO RECIPES EBOOK
Keto Burrito Bowl
Ingredients
- 1 batch Easy Taco Meat
- 1 batch Lime Cilantro Cauliflower Rice
- ½ batch Chipotle Aioli, (use sour cream, instead of mayo)
- 1 cup cherry tomatoes, halved
- 1 cup cheddar cheese, shredded
- 2 Haas avocados, sliced thinly
Instructions
- Prepare the taco meat, according to the recipe.
- Prepare the lime cilantro cauliflower rice, according to the recipe.
- Prepare the chipotle aioli, but replace the mayonnaise with sour cream instead. This will give a more tangy flavor to the sauce that is perfect for this dish.
- Add some of the taco meat to a bowl. This recipe makes 4 servings, so ideally you'll add ¼ of the meat. Add in some of the lime cilantro cauliflower rice.
- Cut ½ an avocado into thin slices, then add it to the bowl fanned out. You'll need ½ avocado for each of the 4 bowls.
- Add some of the cherry tomatoes, shredded cheddar cheese and a dollop of the chipotle aioli to the bowl and serve.
*Make sure to scroll up and read the post for substitutions, additions and helpful tips for making this recipe.
*Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol: Swerve, Erythritol, Monk Fruit or Allulose.
© Copyright for Keto Cooking Christian LLC. Please use the share buttons to share on social media, but please do not copy/paste the recipe.
Rate this Recipe*Originally published on August 10, 2018, updated on January 21, 2025 with improvements to the recipe, new photos, new recipe information and helpful tips.
Dale L Harper
Are you saying that the serving size for this bowl will have to be divided by 6? Won't that leave you with about 1/2C of food? Please tell me I'm wrong bc it looks delish!