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    Home / Recipes / Sauces & Condiments / Easy Guacamole

    Easy Guacamole

    July 25, 2022 by Keto Cooking Christian 2 Comments

    This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases, see Disclosure.
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    Creamy avocado, juicy tomatoes, lime and cilantro make this guacamole so tasty and made in just 5 minutes!

    guacamole in white bowl with lime slices and tortilla chips on side

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    ❤️ Why You'll Love this Easy Guacamole Recipe

    • Creamy texture with authentic guacamole flavors
    • Made with just a few simple ingredients
    • Great way to add healthy fats to your macros
    • Quick and easy to make in just 5 minutes
    tortilla chip being held up with guacamole

    This is one of my absolute favorite dips!  It takes under 5 minutes to make and is incredibly easy.  You can use this in a Burrito Bowl, tacos, eat with Homemade Cheese Crisps or pork rinds and much more!  There are more great ideas for using guacamole further down in this post.

    overhead view of guacamole in white bowl with tortilla chips and lime slice on side

    The main ingredient is avocado, which is a quintessential Keto super food! They have so many health benefits and are loaded with Vitamin E, read more about them in this article.

    What's in Homemade Guacamole

    • Avocados (I use Haas)
    • Cherry tomatoes
    • Onion
    • Cilantro
    • Lime juice
    • Salt and pepper

    *Exact measurements are listed in the recipe card below.

    🥣 Recommended Tools

    • Food processor

    How to Make Guacamole

    Add all the ingredients to the bowl of a food processor.

    guacamole ingredients in food processor bowl unmixed

    Pulse until well combined, but not pureed, so there is still a little texture.

    guacamole ingredients in food processor bowl mixed

    Serve immediately.

    guacamole in spoon held over food processor

    Store leftovers in an airtight container in the fridge for a couple of days.

    guacamole in white bowl with lime slices and tortilla chips on side

    Can I eat guacamole on Keto? Does guacamole dip have carbs?

    This Keto guacamole version has 2 net carbs per serving.

    Are avocados considered keto?

    Absolutely!  In fact they’re a quintessential Keto food because they’re not only low in carbs, but they’re loaded with healthy fat.s

    What food is used as the basic guacamole?

    Basic guacamole would have avocado, onion and lime juice at a minimum.

    overhead view of guacamole in white bowl with tortilla chips and lime slice on side

    What is the Mexican dip guacamole made of?

    Guacamole typically contains avocado, onion, cilantro and lime.  Some versions contain tomatoes, garlic, cayenne pepper, jalapeño peppers, hot sauce and/or cumin.

    Can guacamole just be avocado?

    While avocado is certainly the star ingredient, you do need some to add some other flavors to make it guacamole.

    tortilla chip being held up with guacamole

    What do you put guacamole on Keto?

    There are number of ways to use guacamole, here are just a few ideas:

    • Eat with Keto tortilla chips
    • Add a dollop in Taco Salad
    • Spread some on a piece of Keto friendly toast
    • Use to make deviled eggs
    • Eat with sticks of cucumber, zucchini, carrots or celery
    • Add a scoop into a Burrito Bowl
    • Spread over the top of a burger
    • Serve on the side of Chicken Fajitas
    overhead view of guacamole in white bowl with tortilla chips and lime slice on side

    More Keto Mexican Recipes

    • Easy Taco Casserole
    • Creamy Chicken Poblano
    • Baked Southwest Skillet
    • Stuffed Poblano Peppers
    • Mexican Cauliflower Rice
    tortilla chip being held up with guacamole

    More Keto and Low Carb Dips

    • Buffalo Chicken Dip
    • Pico de Gallo
    • Bacon Ranch Dressing & Dip
    • Jalapeño Popper Chicken Dip
    • Avocado Lime Cilantro Dressing & Dip
    Easy Guacamole pin
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    guacamole in white bowl with lime slices and tortilla chips on side

    Easy Guacamole

    Creamy avocado, juicy tomatoes, lime and cilantro make this guacamole so tasty and made in just 5 minutes!
    Print Pin SaveSaved! Rate
    Prep Time 5 mins
    Total Time 5 mins
    Author: Julianne
    Course: Appetizer
    Calories: 121
    Servings: 4

    INGREDIENTS

    • 2 small avocados, I use Haas
    • 4 cherry tomatoes, chopped
    • 1 tablespoon onion, minced
    • 1 tablespoon fresh cilantro, chopped
    • Squeeze of lime juice
    • Salt and pepper to taste

    INSTRUCTIONS

    • Add all the ingredients to the bowl of a food processor.  Pulse until well combined, but not pureed, so there is still a little texture.
    • Store in an airtight jar for a few days in the fridge.
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    © Copyright for Keto Cooking Christian LLC. Please use the share buttons to share on social media, but please do not copy/paste the recipe.

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    Nutrition Facts
    Easy Guacamole
    Amount Per Serving
    Calories 121 Calories from Fat 99
    % Daily Value*
    Fat 11g17%
    Saturated Fat 2g13%
    Carbohydrates 7g2%
    Fiber 5g21%
    Sugar 1g1%
    Protein 2g4%
    * Percent Daily Values are based on a 2000 calorie diet.

    *Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol- Swerve/Erythritol, Allulose, or Monk Fruit.

    NOTE: Recipes using Swerve/Erythritol can be substituted 1:1 with a Monk fruit/Allulose blend.

    *Originally published on September 6, 2018, updated on July 25, 2022 with new photos, helpful tips and information.

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    Filed Under: 30 Minutes or Less, Appetizers, Mexican, Posts, Recipes, Sauces & Condiments Tagged With: best keto recipes, best low carb recipes, easy dips, easy keto recipes, easy low carb recipes, gluten free appetizers, gluten free recipes, homemade guacamole, keto, keto appetizers, keto diet, keto dips, keto guacamole, keto recipes, ketogenic diet, low carb appetizers, low carb dips, low carb recipes

    Bible verse of the day

    The LORD is my portion, saith my soul; therefore will I hope in him.
    Lamentations 3:24

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    1. Patti Love

      July 04, 2019 at 12:06 pm

      Hello I was wondering what a serving size is for the guacamole?

      Reply
      • Keto Cooking Christian

        July 04, 2019 at 1:06 pm

        Hi Patti,
        I don't have an exact measurement because it will depend on the size of your avocados, but I'd say close to 1/3 cup or so. It's basically 1/4th of the recipe.

        Reply

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    Julianne Walser KCC

    I'm Julianne, welcome! I offer tasty and indulgent Keto and Low Carb recipes that will never leave you feeling deprived!

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