Keto Salted Caramel Cookies

These super-easy, chewy, caramel Keto cookies are finished off with a generous drizzle of a decadent salted caramel glaze.

Keto Salted Caramel Cookie being held up by spatula

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If you have a cookie monster in your home, then you will want to give these low carb cookies a try. They are soft and sweet with the perfect amount of salted caramel flavor!

salted caramel cookies on cooling rack

But wait! The deliciousness doesn’t stop there! The same sugar-free Salted Caramel Sauce is drizzled over the tops of the cooled cookies! These are the BEST Keto cookies you’ll ever make.

caramel being spooned over a cookie

If you love Salted Caramel Sauce as much as I do, you’ll want to make extra to use in these Salted Caramel Keto Muffins, Salted Caramel Cheesecake Mousse, Salted Caramel Cheesecake Bars or these scrumptious Salted Caramelized Chocolate Brownies.

What’s in Salted Caramel Keto Cookies

*Exact measurements are listed in the recipe card below.

How to Make Keto Cookies

Add the almond flour, oat fiber, baking soda, ground cinnamon, xanthan gum and gelatin to a mixing bowl and whisk until combined.

keto cookies dry ingredients in mixing bowl

In a separate bowl, add in the butter and sweeteners. Cream together using a hand mixer, then add in the egg and salted caramel sauce, continue mixing.

keto cookies wet ingredients in mixing bowl

Add in the dry ingredients and mix until well combined.

keto salted caramel cookie dough in glass bowl

Chill the dough in the fridge for 30 minutes.

Preheat oven to 325°F.

keto salted caramel cookie dough on baking sheet

Using a cookie scooper, scoop the batter onto a baking sheet lined with parchment paper. If you like your cookies thin, flatten them out with your hands.

salted caramel cookies on cooling rack

If you like a thicker cookie, leave the scoops round and do not flatten. Either way, the cookies will be nice and chewy!

Bake for 10-12 minutes or until the edges are golden. Allow to cool completely before drizzling with the optional salted caramel sauce.

salted caramel cookies on cooling rack

Note: These cookies are on the sweeter side with the caramel drizzle over the top. So I recommend testing one cookie first, to see if the level of sweetness is to your liking.

caramel being spooned over a cookie

Can I Freeze Salted Caramel Keto Cookies?

You sure can! In fact, if you’re in the baking mood, bake a double batch so you can freeze one. They are great to have on hand when you have a sweet tooth that hit.

To freeze them with the glaze, just do a quick pre freeze for about an hour on a sheet pan before storing them in an air-tight container. They will keep for a couple of months so anytime you want one, just set one (or two, if you’re like me) for a few minutes and it’s ready to eat.

salted caramel cookies on cooling rack

Tips for the Best Gluten Free Cookies

  • Let them cool: This is honestly the best tip for all almond flour cookies. With the absence of gluten, they tend to be very tender when they first come out of the oven. To keep them from breaking apart, let them cool for about 10-15 minutes before carefully moving them to a cooling rack to finish cooling completely.
  • How to get perfect chewy texture: Gluten free cookies can be challenging if you are looking for a texture similar to traditionally baked cookies. With the addition of xanthan gum, you will get that chewiness without it changing the flavor.
  • What’s the best sweetener for Keto cookies? For these Salted Caramel Cookies, I used a Brown Monk Fruit/Allulose blend that is absolutely perfect. It gives the cookies a sweet flavor without any type aftertaste.

Wholesome Yum’s Besti Brown Monk Fruit/Allulose is my absolute favorite blend to use! It has perfect texture and far exceeds anything else I’ve ever tried. Use code: KCC10 to save 10%.

Salted Caramel Cookie on silver spatula with caramel drizzled on top

What is Oat Fiber? Is Oat Fiber Keto?

Oat Fiber is made from grinding the outer husks of oats. How healthy is oat fiber? It’s pure insoluble fiber, which doesn’t dissolve in water and isn’t broken down in the digestive tract, so it has zero net carbs and is perfect for a Keto Diet. It helps give a more traditional texture and that’s why I use it so often. Check out all the Keto Oat Fiber Recipes you can make!

What is a Substitute for Oat Fiber?

To get the best results, it’s best to use oat fiber if you can. If you’re unable to find it, try a combination of psyllium husk powder and coconut flour. Since both are very absorbent, you might have to add more liquid.

salted caramel cookies on cooling rack

Are Almond Flour Cookies Keto?

Traditional cookies of any kind are not acceptable on Keto or low carb diets because sugar and wheat flour are used as ingredients.

But all that worry has been resolved! This salted caramel gluten free cookie recipe uses almond flour which is great for Keto cookie recipes because almond flour is low in carbs, and high in fiber, protein and fat.

More Keto Cookies

Can’t get enough of these low carb cookies? Here are some more all time favorites for you to try:

Keto Salted Caramel Cookies Pin

If you’d like to know more about baking on Keto, this article, Keto Baking Made Easy, is loaded with tips and info that you’ll find helpful. You might also check out my Keto Sweet Treats eBook that has 50 amazing Keto dessert recipes, all with color pics, macros and more! I’m offering it at 50% off when you subscribe to my free weekly emails here.

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Keto Salted Caramel Cookie being held up by spatula

Keto Salted Caramel Cookies

These super-easy, chewy, caramel Keto cookies are finished off with a generous drizzle of a decadent salted caramel glaze.
5 from 2 votes
Author: Julianne
Servings 13
PREP 10 minutes
COOK 7 minutes
TOTAL 17 minutes

Ingredients
 

Instructions
 

  • Add the almond flour, oat fiber, baking soda, ground cinnamon, xanthan gum and gelatin to a mixing bowl and whisk until combined.
  • In a separate bowl, add in the butter and sweeteners. Cream together using a hand mixer, then add in the egg and salted caramel sauce, continue mixing.
  • Add in the dry ingredients and mix until well combined.
  • Chill the dough in the fridge for 30 minutes.
  • Preheat oven to 325°F.
  • Using a cookie scooper, scoop the batter onto a baking sheet lined with parchment paper. If you like your cookies thin, flatten them out with your hands.
  • If you like a thicker cookie, leave the scoops round and do not flatten. Either way, the cookies will be nice and chewy!
  • Bake for 10-12 minutes or until the edges are golden. Allow to cool completely before drizzling with the optional salted caramel sauce.

Recipe Notes

These cookies are on the sweeter side with the caramel drizzle over the top. So I recommend testing one cookie first, to see if the level of sweetness is to your liking.
Makes 26 cookies, serving size 2 cookies.
Oat Fiber is made from grinding the outer husks of oats. How healthy is oat fiber? It’s pure insoluble fiber, which doesn’t dissolve in water and isn’t broken down in the digestive tract, so it has zero net carbs and is perfect for a Keto Diet. It helps give a more traditional texture and that’s why I use it so often. Check out all the Keto Oat Fiber Recipes you can make!
To get the best results, it’s best to use oat fiber if you can. If you’re unable to find it, try a combination of psyllium husk powder and coconut flour. Since both are very absorbent, you might have to add more liquid.

*Make sure to scroll up and read the post for substitutions, additions and helpful tips for making this recipe.

Course Dessert
Cuisine American
Calories 140kcal
Nutrition Facts
Keto Salted Caramel Cookies
Amount per Serving
Calories
140
% Daily Value*
Fat
 
12
g
18
%
Saturated Fat
 
5
g
31
%
Carbohydrates
 
5
g
2
%
Fiber
 
2
g
8
%
Protein
 
4
g
8
%
* Percent Daily Values are based on a 2000 calorie diet.

*Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol: Swerve, Erythritol, Monk Fruit or Allulose.

© Copyright for Keto Cooking Christian LLC. Please use the share buttons to share on social media, but please do not copy/paste the recipe.

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5 from 2 votes

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7 Comments

  1. Since allulose and any sweetener blended with it isn’t allowed in EU yet, could this recipe work using Lakanto gold or Swerve brown or Sukrin Gold… even if expecting the cookies being much on the crispier side than chewy? In the end before this allulose “explosion” as the sweetner of dreams keto recipes often required those kind of sweeteners without problems… what would you think about this compromise while we in EU patiently waut the release of the grat star? 😉

    1. They will still taste great. You are right about the texture, though. They will be crispier so keep an eye on them as they bake to make sure they don’t over bake.

    2. Also, you can add about 1/2-1 tablespoon grass-fed gelatin (flavorless) to help make them less crispy, from the lack of allulose.