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    Home / Recipes / Dinner / Easy Keto Beef Stroganoff

    Easy Keto Beef Stroganoff

    February 6, 2019 by Keto Cooking Christian 3 Comments

    This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases, see Disclosure.
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    A super quick low carb and Keto friendly version of the classic beef stroganoff, with all the same flavors and creaminess!

    Keto/Low Carb Quick Easy Beef Stroganoff

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    I'm usually not one to take big shortcuts with meals, I like making things as authentic and "from scratch" as I can.

    Quick & Easy Beef Stroganoff - Keto and Low Carb

    But sometimes when we're short on time but want a healthy and hearty meal that tastes like you put a lot of effort into making it, recipes like this are the answer!

    Quick & Easy Beef Stroganoff - Keto and Low Carb

    This quick and easy Keto Stroganoff uses roast beef, fresh mushrooms, mascarpone cheese, sour cream and a few simple ingredients that you might have on hand.  And the best part? It can be made in 15 minutes, has great flavor and will satisfy even your picky eaters!

    What's in Easy Low Carb Beef Stroganoff

    • Roast beef
    • Baby bella mushrooms
    • Onion
    • Garlic clove
    • White wine (I use Pinot Grigio)
    • Chicken stock
    • Sour cream
    • Mascarpone cheese
    • Butter
    • Worcestershire sauce
    • Xanthan gum
    • Salt and pepper

    *Exact measurements are listed in the recipe card below.

    How to Make Low Carb Beef Stroganoff

    Heat a skillet over medium and add in the butter, then sauté the mushrooms, onions, salt and pepper for a few minutes, until you have some good color.

    Quick & Easy Beef Stroganoff - Keto and Low Carb

    All the brown bits on the bottom of the pan, that's exactly what you want!  This is important, because it will give a lot of flavor to the sauce!  Add in the garlic for about 20 seconds, careful not to burn it.

    Quick & Easy Beef Stroganoff - Keto and Low Carb

    Deglaze the pan with the white wine, scraping up the brown bits of flavor.

    Quick & Easy Beef Stroganoff - Keto and Low Carb

    Add in the beef or chicken stock, roast beef, Worcestershire sauce and mascarpone cheese.

    Quick & Easy Beef Stroganoff - Keto and Low Carb

    Simmer for 5-7 minutes, then stir in the xanthan gum and sour cream, then turn off the heat, once it has melted.  I only used ¼ teaspoon of the xanthan gum and it was the perfect amount.

    Quick & Easy Beef Stroganoff - Keto and Low Carb

    That's it, you're done!  I told you it was quick and easy!

    Quick & Easy Beef Stroganoff - Keto and Low Carb

    Serve over Palmini noodles, zucchini noodles, cauliflower rice, mashed cauliflower or shirataki noodles and enjoy!

    If you love this stroganoff recipe, check out this Easy Keto Beef Stroganoff Casserole. It also has all the classic flavors of traditional beef but is made easy by using ground beef.

    Quick & Easy Beef Stroganoff - Keto and Low Carb

    This one skillet meal is super easy to prepare. If you'd like more one skillet meals, check out Creamy Tuscan Chicken, Chicken Florentine and this Baked Southwest Skillet.

    What Kind of Beef Do I Use in Keto Stroganoff?

    This is a very versatile recipe in that you can use leftover Instant Pot Roast or you can use deli roast beef.

    Make sure you read the label because you'll want to avoid any brands that have dextrose or any type of sugar listed as an ingredient.

    Easy Beef Stroganoff - Keto and Low Carb

    You can serve this over a number of veggies, but it is especially good over cauliflower rice or Cheesy Mashed Cauliflower . If you're looking for more of a pasta style dish, serve it over Palmini Pasta. Palmini noodles are al dente in texture take on the other flavors of the dish really well.

    If you have leftover stroganoff, you can store it in the fridge in an airtight container.

    Easy Beef Stroganoff - Keto and Low Carb

    Can I Freeze Leftover Stroganoff?

    You sure can! Easy Keto Beef Stroganoff is excellent for meal planning also! Make a batch or even a double batch, place in an air tight freezer safe container and freeze for up to a couple of months. Just thaw in the fridge and reheat stove top just until heated through. You can change up what you serve it over for a completely different flavor each time.

    If you would like more great ideas for meal prepping, this article, 25+ Meal Prep Ideas, will provide you with a lot of inspiration on how to serve quick and easy but healthy meals every night of the week.

    Quick & Easy Beef Stroganoff - Keto and Low Carb

    Are Mushrooms Keto?

    One of the main ingredients that rounds off this beef stroganoff are mushrooms. They are a hearty addition to many casseroles. So, a lot of people want to know if there are carbs in mushrooms.

    They have approximately 2.5 net carbs per 3.5 oz. serving, which makes them a perfect low carb option! They're nutritious too with being a great source of antioxidants, vitamin B and D and potassium.

    If you'd like to read more about the health benefits of mushrooms, this article on Healthline has a lot of good information.

    What to Serve with Beef Stroganoff

    This Keto beef stroganoff, when served over cauliflower rice or any type veggie noodles, is pretty much a complete meal. But if you're wanting to stretch it out by serving a Keto side dish with this, here are some excellent options:

    • Cheesy Roasted Asparagus
    • Easy Cole Slaw
    • Roasted Balsamic Brussels
    • Lime Cilantro Broccoli Slaw
    • Broccoli Salad with Bacon
    Quick & Easy Beef Stroganoff - Keto and Low Carb
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    Quick & Easy Beef Stroganoff - Keto and Low Carb

    Easy Keto Beef Stroganoff

    Super quick Low Carb and Keto friendly version of the classic beef stroganoff, with all the same flavors and creaminess!
    5 from 1 vote
    Print Pin SaveSaved! Rate
    Prep Time 5 mins
    Cook Time 10 mins
    Total Time 15 mins
    Author: Julianne
    Course: Main Course
    Calories: 436
    Servings: 4

    INGREDIENTS

    • 1 pound rare/medium-rare roast beef, sliced thin
    • 6 ounces baby bella mushrooms, sliced
    • ¼ onion, sliced thin
    • 1 clove garlic, minced
    • ⅓ cup white wine, I use Pinot Grigio
    • 1 cup beef or chicken stock
    • ⅔ cup sour cream
    • ⅓ cup mascarpone cheese
    • 2 tablespoons butter
    • 1 teaspoon Worcestershire Sauce
    • salt and pepper to taste
    • ¼-1/2 teaspoon Xanthan Gum

    INSTRUCTIONS

    • Heat a skillet over medium and add in the butter, then sauté the mushrooms, onions, salt and pepper for a few minutes, until you have some good color.  All the brown bits on the bottom of the pan, that's exactly what you want!  This is important, because it will give a lot of flavor to the sauce!  Add in the garlic for about 20 seconds, careful not to burn it.
    • Deglaze the pan with the white wine, scraping up the brown bits of flavor.  Add in the beef or chicken stock, roast beef, Worcestershire sauce and mascarpone cheese. 
    • Simmer for 5-7 minutes, then stir in the Xanthan Gum and sour cream, then turn off the heat, once it has melted. I only used ¼ teaspoon of the Xanthan Gum and it was the perfect amount.
    • That's it, you're done!  I told you it was quick and easy!  Serve over zucchini noodles, cauliflower rice, mashed cauliflower or shirataki noodles and enjoy!
    • Store leftovers in the fridge for a few days or freeze.

    RECIPE NOTES

    *Macros are for the beef stroganoff.  Be sure to adjust them according to what you serve your's with.
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    Nutrition Facts
    Easy Keto Beef Stroganoff
    Amount Per Serving
    Calories 436 Calories from Fat 261
    % Daily Value*
    Fat 29g45%
    Saturated Fat 15g94%
    Carbohydrates 4g1%
    Fiber 1g4%
    Sugar 2g2%
    Protein 13g26%
    * Percent Daily Values are based on a 2000 calorie diet.

    *Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol- Swerve/Erythritol, Allulose, or Monk Fruit.

    NOTE: Recipes using Swerve/Erythritol can be substituted 1:1 with a Monk fruit/Allulose blend.

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    Filed Under: 30 Minutes or Less, Beef, Dinner, Posts, Recipes Tagged With: best keto recipes, best low carb recipes, easy keto dinners, easy keto recipes, easy low carb dinners, easy low carb recipes, gluten free recipes, keto, keto beef stroganoff, keto diet, keto recipes, ketogenic diet, low carb beef stroganoff, low carb recipes, quick keto dinner recipe, quick low carb dinner recipe

    Bible verse of the day

    Those things, which ye have both learned, and received, and heard, and seen in me, do: and the God of peace shall be with you.
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      Recipe Rating




    1. Emily

      July 18, 2022 at 5:59 pm

      5 stars
      I just finished the recipe. I tasted it and it is delicious. I am so pleased. I plan to serve over Palmini linguine. Thank you for sharing!

      Reply
      • Keto Cooking Christian

        July 20, 2022 at 12:00 pm

        I am so happy you enjoyed it! It's definitely one of my favorites too.

        Reply
    2. Lisa

      September 08, 2020 at 10:23 am

      That looks delicious!

      Reply

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    Julianne Walser KCC

    I'm Julianne, welcome! I offer tasty and indulgent Keto and Low Carb recipes that will never leave you feeling deprived!

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