This creamy cole slaw is incredibly quick and easy to make, perfect for your next barbecue!
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Summer is approaching and it’s just about time to start firing up the grill! When I think barbecue, I also think cole slaw.
This simple coleslaw recipe is an excellent side for low carb and Keto diets, and no one will ever know the difference!
Did you know that the term coleslaw comes from the Dutch meaning Cabbage Salad? And though there are many versions of coleslaw around the world, this crunchy and creamy version is always a favorite and it only takes 5 minutes to make!
Keto Coleslaw Ingredients
- Cole Slaw Mix
- Mayonnaise
- Sour Cream
- Heavy Whipping Cream
- Swerve Confectioners
- Lemon Juice
- Apple Cider Vinegar
- Dijon Mustard
- Celery Salt
- Garlic Salt
- Fresh Ground Pepper
*Exact measurements are listed in the recipe card below.
How to Make Keto Coleslaw
With just a few ingredients and these easy to follow steps, you can have perfectly healthy and low carb coleslaw in a snap!
First, combine all the ingredients, except the cole slaw mix, into a mixing bowl and whisk together.
Next, add your cabbage mix to a large bowl and pour the dressing over the top.
All you have to do next is toss well to combine and you’re all set!
You can either serve this tasty, low carb slaw immediately or refrigerate it until chilled. The longer it sits in the refrigerator, the more the cabbage absorbs the flavors of the dressing.
The great thing about this Keto cole slaw is you can store leftovers in the fridge for up to five days!
Is Cole Slaw Keto Friendly?
This question is asked a lot. The answer is, ABSOLUTELY! Quite frankly, coleslaw is the perfect Keto side dish.
Because cabbage is a cruciferous vegetable, that makes it low in carbs but loaded with nutrients.
How Many Carbs in Coleslaw?
The main ingredient in this Keto cole slaw is cabbage which is a very low carb vegetable. One serving of this recipe only has 2 net carbs.
Healthy Benefits of Cabbage
Not only is coleslaw a good choice for a low carb side dish, the main ingredient, cabbage, has many healthy benefits. It’s a great source for vitamins B6 and C, folate, fiber and antioxidants.
Studies show these nutrients help reduce inflammation, heart disease, arthritis and other chronic illnesses. You can read more about the nutritional benefits of cabbage in this article.
You May Also Enjoy These Other Keto and Low Carb Slaw Recipes…
More Keto and Low Carb Side Dishes…
- Jalapeño Popper Cauliflower “Mac” and Cheese
- Easy Creamed Spinach
- Cheesy Mashed Cauliflower
- Cauliflower “Potato” Salad
- Cheesy Roasted Asparagus
Shop my favorite products on Amazon and check out my Keto Pantry List!
Easy Cole Slaw – Keto, Low and Carb
Recipe Video
INGREDIENTS
- 16 ounces cole slaw mix with small amount of carrots
- 1/2 cup mayonnaise
- 1/4 cup sour cream
- 1/4 cup heavy cream
- 1 tablespoon swerve confectioners
- 2 tablespoons lemon juice
- 2 tablespoons apple cider vinegar
- 1/2 teaspoon dijon mustard
- 1/4 teaspoon celery salt
- 1/2 teaspoon garlic salt
- 1/4 teaspoon fresh ground black pepper
PREPARATION
- Add all the ingredients except the cole slaw mix, into a mixing bowl and whisk together, until well combined.
- Add your cabbage mix to a bowl large enough to toss and pour the dressing over the top. Toss to combine and either serve or chill in the fridge for at least 1 hour, so the cabbage can absorb the flavors of the dressing.
Hello! How long can you store this recipe for in the fridge?
I store mine up to 5 days or so, but I wouldn’t go beyond that personally.
I tried several dressing recipes for coleslaw and this one is by far the best. The addition of sour cream and cream made this so creamy. I had to add some additional drops of stevia to the swerve because it just wasn’t sweet enough g]for me. Thank you so much.
Glad you enjoy it!
I made a double batch today for a family get-together. Can’t wait to hear the reaction. Thanks for the recipe!
Yay, hope everyone enjoyed it!
Added a teaspoon of onion powder. Yummy
Sounds great, glad you liked it!
Hi!
This looks amazing! Do I have to use Dijon mustard? Is there a substitute? It’s the only ingredient I don’t have. Thank you for sharing your recipe!
You can either leave it out or maybe use yellow mustard instead and it should still taste great!
What is the serving size for the nutritional data listed? I apologize if I missed it!
It’s 1/6th of the entire recipe, so it’s a pretty decent amount.
Excellent recipe! I didn’t think I’d find another recipe to match my favorite pre-keto slaw recipe but this is fantasic …. every bit – if not better – than my original recipe. I made it the day before and let it sit so the flavors could meld. AWESOME! Thank you so much = )
Glad you enjoyed it and I agree, it’s better when you allow it to sit a while!
Just made this to have some tomorrow for lunch with a burger at work. Accidently put 1t. Dijon but it wasn’t overpowering, nice zing. Also made it for broccoli slaw instead of cole slaw. Had to do a taste test. It’s really, really good! And VERY creamy!
Sounds great! I’ve made broccoli slaw before too, it’s awesome! Glad you enjoyed it.
This was delicious! My husband even enjoyed it.
That’s wonderful, thanks for stopping by to let me know!
I love the Scripture of the day… Thank you
I’m glad you love it 🙂
Best Keto Cole slaw ever! In fact, better than any Cole slaw period! Thanks for the recipie.
Awesome recipe, delicious!
Hi Bobbie,
Glad to hear that you enjoyed it!
Tried this one, it’s delicious !
So delcious. We make this most weeks in a big batch. Quick healthy and convenient. Thanks for a great recipe
Hi Jacqui,
So nice to hear that you like the cole slaw recipe! Thanks for stopping by to let me know 🙂