Best Instant Pot Roast with Gravy – Keto and Low Carb

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Juicy pot roast smothered in gravy and so tender, it cuts like butter!

Best Instant Pot Roast with Gravy - Keto and Low Carb

This is one of the easiest and most flavorful pot roasts you will ever make and it’s tender like butter!!  I serve it along side my Cheesy Mashed Cauliflower with a little gravy over the top.  Trust me when I tell you this pot roast will please even the pickiest eater, it’s that good!

Instant Pot Beef Pot Roast & Gravy - Keto and Low Carb

I use my homemade chicken stock to give it great flavor and use to make the gravy.  I use my Instant Pot, but you can make it in any pressure cooker, or even stove top in a dutch oven.  To make in a dutch oven, you will want to increase the cooking time to about 3 hours or until tender.

Ingredients

5 pound boneless beef chuck roast

1 1/4 cups chicken stock, see my recipe here

1/2 cup white wine, I use Pinot Grigio- (see notes)

1 tablespoon Herbs de Provence

1/2 onion, diced

4 garlic cloves, diced

1/2 cup canned diced tomatoes

1 tablespoon tomato paste

1/2 cup mascarpone cheese

1/2 teaspoon Xanthan Gum

Preparation

Set your Instant Pot to the sauté setting.

Instant Pot Beef Pot Roast & Gravy - Keto and Low Carb

I used a 5 pound boneless chuck roast.

Instant Pot Beef Pot Roast & Gravy - Keto and Low Carb

Cut your pot roast into large chunks, this will make it easier to sear the outside.

Instant Pot Beef Pot Roast & Gravy - Keto and Low Carb

Add the olive oil to the pot and sear each side of the beef, remove and set aside.

Instant Pot Beef Pot Roast & Gravy - Keto and Low Carb

Add in the onions, salt and pepper, then sauté for about 2 minutes, then add in the garlic and continue sautéing for another 20 seconds.

Instant Pot Beef Pot Roast & Gravy - Keto and Low Carb

Next, add in the white wine to deglaze the pot and scrape up the brown bits of flavor.  Allow to cook for another minute, then stir in the chicken stock, tomatoes, tomato paste and Herbs de Provence.

Instant Pot Beef Pot Roast & Gravy - Keto and Low Carb

Add the beef back in and lock the lid in place, set the valve to sealing, and allow it to release naturally.

Instant Pot Beef Pot Roast & Gravy - Keto and Low Carb

Turn the pressure cook/manual setting to high pressure for 90 minutes.

Remove the meat and set aside to pull apart.  You will not need a knife, it will fall apart easily!

Instant Pot Beef Pot Roast & Gravy - Keto and Low Carb

Add in the mascarpone cheese and Xanthan Gum and mix using an immersion blender.

Instant Pot Beef Pot Roast & Gravy - Keto and Low Carb

If you don’t have an immersion blender, you can mix in a food processor or Vitamix blender.

Instant Pot Beef Pot Roast & Gravy - Keto and Low Carb

Note: The white wine is optional, it gives the pot roast and gravy a great depth of flavor.  You can certainly omit it, just replace with more chicken stock.

Also, this recipe makes plenty of gravy because, well why would you not want lots of gravy!?  If you don’t want as much gravy, you can cut back a little on the chicken stock. I like to serve mine over the pot roast and some over my Cheesy Mashed Cauliflower.  They are fantastic and so easy to make!  See my recipe here!

Instant Pot Beef Pot Roast & Gravy - Keto and Low Carb

Instant Pot Beef Pot Roast & Gravy - Keto and Low Carb

Instant Pot Beef Pot Roast & Gravy - Keto and Low Carb

Instant Pot Beef Pot Roast & Gravy - Keto and Low Carb

Best Instant Pot Roast with Gravy Keto and Low Carb

The Instant Pot model that I have is the Instant Pot DUO80 8 Quart 7-in-1 Multi- Use Programmable Pressure Cooker, Slow Cooker, Rice Cooker, Steamer, Sauté, Yogurt Maker and Warmer

Instant Pot DUO80 8 Qt 7-in-1 Multi- Use Programmable Pressure Cooker, Slow Cooker, Rice Cooker, Steamer, Sauté, Yogurt Maker and Warmer

Check out my other Instant Pot recipes!

Instant Pot No-Bean Chili

Easy Instant Pot “Roasted” Chicken

Instant Pot One Hour Chicken Stock

Instant Pot Butter Chicken

Instant Pot Chicken Marsala

Instant Pot Ropa Vieja

Instant Pot Pork Carnitas

Best Instant Pot Roast with Gravy - Keto and Low Carb

Makes 12 Servings

Macros: Fat 11 grams – Protein 27 grams – Carbs (net) 2 grams


Best Instant Pot Roast with Gravy - Keto and Low Carb
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Best Instant Pot Roast with Gravy- Keto and Low Carb

This is one of the easiest and most flavorful pot roasts you will ever make and it's tender like butter!!  I serve it along side my Cheesy Mashed Cauliflower with a little gravy over the top.  Trust me when I tell you this pot roast will please even the pickiest eater, it's that good!
CourseMain Course
Prep Time 10 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 40 minutes
Servings 12

Ingredients

  • 5 pound boneless beef chuck roast
  • 1 1/4 cups  chicken stock -  see my recipe
  • 1/2 cup white wine - I use Pinot Grigio- (see notes)
  • 1 tablespoon Herbs de Provence
  • 4 garlic cloves - diced
  • 1/2 onion - diced
  • 1 tablespoon tomato paste
  • 1/2 cup canned diced tomatoes
  • 1/2 cup mascarpone cheese
  • 1/2 teaspoon  Xanthan Gum

Preparation

  • Set your Instant Pot to the sauté setting.  Cut your pot roast into large chunks, this will make it easier to sear the outside.  Add the olive oil to the pot and sear each side of the beef, remove and set aside.
  • Add in the onions, salt and pepper, then sauté for about 2 minutes, then add in the garlic and continue sautéing for another 20 seconds.  Add in the white wine to deglaze the pot and scrape up the brown bits of flavor.  
  • Allow to cook for another minute, then stir in the chicken stock, tomatoes, tomato paste and Herbs de Provence. Add the beef back in and lock the lid in place, set the valve to sealing, and allow it to release naturally. Turn the pressure cook/manual setting to high pressure for 90 minutes.
  • Remove the meat and set aside to pull apart.  You will not need a knife, it will fall apart easily!  Add in the mascarpone cheese and Xanthan Gum and mix using an immersion blender.  If you don't have an immersion blender, you can mix in a food processor or Vitamix blender.

Notes

The white wine is optional, it gives the pot roast and gravy a great depth of flavor.  You can certainly omit it, just replace with more chicken stock.
Also, this recipe makes plenty of gravy because, well why would you not want lots of gravy!?  If you don't want as much gravy, you can cut back a little on the chicken stock. I like to serve mine over the pot roast and some over my Cheesy Mashed Cauliflower.  They are fantastic and so easy to make!  
The Instant Pot model that I have is the Instant Pot DUO80 8 Quart 7-in-1 Multi- Use Programmable Pressure Cooker, Slow Cooker, Rice Cooker, Steamer, Sauté, Yogurt Maker and Warmer
*All nutritional data is provided as a courtesy and is accurate to the best of my knowledge. I am not a certified Nutritionist, so if you are concerned about this data, please feel free to verify it using the nutrition calculator of your choice. All data is based on net carbs and does not include sugar alchol (Swerve/Erythritol).
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Have you made this recipe?Please share a pic on Instagram and mention @ketocookingchristian or tag #ketocookingchristian!

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