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    Home / Recipes / Sauces & Condiments / Homemade Italian Dressing

    Homemade Italian Dressing

    June 21, 2023 by Keto Cooking Christian Leave a Comment

    This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases, see Disclosure.
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    Bright and zesty, this Homemade Italian Dressing recipe features an authentic blend of herbs and spices that will elevate the flavors of any dish. It's a great low carb copycat version of Olive Garden's famous dressing.

    Homemade Italian Dressing being poured over salad from glass
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    Jump to:
    • ❤️ Why You’ll Love this Italian Dressing Recipe
    • 🛒 What’s in Homemade Italian Dressing
    • 🔪 How to Make Homemade Italian Dressing
    • Other Uses for Italian Dressing
    • How Long Will Homemade Italian Dressing Last?
    • Does Dry Italian Dressing Mix Go Bad?
    • Is Italian Vinaigrette the Same as Italian Dressing?
    • Unique Recipe Add-ins
    • More Keto Salad Dressings

    ❤️ Why You’ll Love this Italian Dressing Recipe

    • Bright and zesty Italian flavors
    • Easy to make with healthy ingredients
    • Copycat Olive Garden Dressing
    • Made in just a few minutes
    Homemade Italian Dressing being spooned over salad

    Following a low-carb diet can be challenging when it comes to finding healthy salad dressings, but this homemade Italian dressing recipe solves that problem! Created with all wholesome ingredients, you can enjoy wonderful tangy and zesty classic flavors without having to worry about added sugars or hidden carbs.

    Another great thing about this Keto dressing is that it's not only great as a salad dressing, but also can be used as a marinade for grilled chicken, steak and seafood. You can even use it as a flavor enhancer to wake up the flavors in ordinary roasted veggies.

    closeup of Homemade Italian Dressing in glass cruet

    The key ingredient to this recipe is a homemade dry Italian Dressing Mix. It's a great seasoning to keep on hand for many tasty recipes.

    If you're new to making homemade salad dressing and are a fan of Ranch, you should also check out this flavorful Dry Ranch Seasoning Mix.

    🛒 What’s in Homemade Italian Dressing

    • Olive oil
    • White wine vinegar
    • Parmesan cheese
    • Homemade Italian Dressing Mix
    • Water
    • Mayonnaise
    • Lemon juice
    • Monk fruit/allulose
    • Dijon mustard 
    • Salt

    *Exact measurements are listed in the recipe card below.

    🥣 Recommended Tools

    • Mini chopper or immersion blender

    🔪 How to Make Homemade Italian Dressing

    Add all of the ingredients into the bowl of a mini chopper or immersion blender.

    Homemade Italian Dressing ingredients in mini chopper bowl unmixed

    Mix until well combined and emulsified.

    Homemade Italian Dressing in mini chopper bowl with spoonful

    Pour over your favorite salad or use as a marinade.

    Homemade Italian Dressing being spooned into mini chopper bowl

    Store leftovers in an airtight jar.

    cruet of Homemade Italian Dressing with salad in background

    Other Uses for Italian Dressing

    Feel free to get creative and experiment with Italian dressing in various dishes to discover your own favorite uses. Here are some ideas to give you inspiration:

    • Marinade for grilled chicken or shrimp: Add your chicken or shrimp to a Ziplock bag with a hearty drizzle of Italian dressing. Let it sit in the fridge for 30-an hour before grilling.
    • Roasted or grilled vegetables: Add it as a zesty topping for grilled veggies like this Grilled Broccolini, or Grilled Zucchini. If you add it before grilling, the dressing helps caramelize the veggies beautifully.
    • Antipasto salad: Italian dressing is a wonderful substitution for balsamic glaze in this Italian Antipasto Salad.
    • Panini sandwiches: Use Italian dressing as a zesty condiment for your favorite sub sandwiches when you use a Keto friendly bread like this Keto Braided Herb Bread. Just pile on you favorite deli meats, cheeses, and veggies, and drizzle the dressing on the top.
    • Lettuce wraps: Use Italian dressing as a dressing on lettuce wraps with Italian meats and cheese.
    • Dipping sauce: Serve Italian dressing as a dip alongside raw vegetables, Keto Chicken Tenders, or even Keto Breadsticks for a zesty and quick appetizer or snack.
    overhead view of salad with sliced onions tomatoes cucumbers and olives

    How Long Will Homemade Italian Dressing Last?

    When stored properly in the fridge, it will stay fresh for about a week. If the ingredients separate when chilled, just let it sit out for a few minutes and give it a good shake.

    Homemade Italian Dressing being poured over salad in white bowl

    Does Dry Italian Dressing Mix Go Bad?

    While the dry mix does not spoil like dressing does, dried herbs and spices will lose flavor after a while. For best results use your seasoning blends within 3-6 months of making them.

    Is Italian Vinaigrette the Same as Italian Dressing?

    Though similar and can sometimes be used interchangeably, they are not exactly the same. Italian vinaigrette focuses mostly on an oil and vinegar ratio where dressing is more liberal with different types of seasonings.

    closeup of salad with Homemade Italian Dressing on top

    Unique Recipe Add-ins

    The great thing about making your own dressing is that you can add your own special "secret ingredient" to it. Here are some delicious options ideas:

    • Sun-dried tomatoes: Puree sun-dried tomatoes and add them into the dressing. They add a rich, concentrated tomato flavor and just a hint of sweetness.
    • Capers: For a little extra tangy and slightly salty taste to the dressing, try mixing in some chopped capers right before serving it.
    • Anchovies: For a bold umami flavor, finely minced anchovies can really amp up your Italian dressing. Just be sure to start with a small amount and taste test it as you go.
    • Lemon or lime zest: Grate some fresh lemon or lime zest into the dressing mixture for a bright and citrusy twist.
    • Chili flakes: If you like a kick of heat, a sprinkle of chili flakes can give your Italian dressing the taste you're looking for. Just remember, a little goes a long way.
    Homemade Italian Dressing in glass container with salad in background

    More Keto Salad Dressings

    • Avocado Lime Cilantro Ranch
    • Raspberry Vinaigrette
    • Creamy Balsamic
    • Thousand Island
    • Chipotle Ranch
    • Creamy Garlic Italian
    • Classic Ranch
    • Blue Cheese
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    Homemade Italian Dressing being poured over salad from glass

    Homemade Italian Dressing

    Bright and zesty, this Homemade Italian Dressing recipe features an authentic blend herbs and spice that will elevate the flavors of any dish.
    5 from 1 vote
    Author: Julianne
    Servings 12
    Print Pin
    Save RecipeSaved!
    PREP 5 minutes mins
    TOTAL 5 minutes mins

    Ingredients
     

    • ¾ cup light olive oil
    • ⅓ white wine vinegar
    • ¼ cup parmesan cheese, grated
    • 2 tablespoons Homemade Italian Dressing Mix
    • 1 tablespoon water
    • 1 tablespoon mayonnaise
    • 2 teaspoons lemon juice
    • 1 teaspoon monk fruit/allulose, powdered
    • 1 teaspoon dijon mustard
    • ¼ teaspoon salt

    Instructions
     

    • Add all of the ingredient into the bowl of a mini chopper or immersion blender.
    • Mix until well combined and emulsified.
    • Pour over your favorite salad or use as a marinade.
    • Store leftovers in an airtight jar for up to 1 week.

    Recipe Notes

    Makes about 1 ½ cups, serving size 2 tablespoons

    *Make sure to scroll up and read the post for substitutions, additions and helpful tips for making this recipe.

    Course Condiment
    Cuisine Italian
    Calories 138kcal
    Nutrition Facts
    Homemade Italian Dressing
    Amount per Serving
    Calories
    138
    % Daily Value*
    Fat
     
    15
    g
    23
    %
    Saturated Fat
     
    2
    g
    13
    %
    Carbohydrates
     
    1
    g
    0
    %
    Protein
     
    1
    g
    2
    %
    * Percent Daily Values are based on a 2000 calorie diet.

    *Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol: Swerve, Erythritol, Monk Fruit or Allulose.

    © Copyright for Keto Cooking Christian LLC. Please use the share buttons to share on social media, but please do not copy/paste the recipe.

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    Filed Under: 30 Minutes or Less, Italian, Posts, Recipes, Salad Dressings, Salads and Dressings, Sauces & Condiments

    Bible verse of the day

    And this commandment have we from him, That he who loveth God love his brother also.
    1 John 4:21

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    5 from 1 vote (1 rating without comment)

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    Julianne Walser KCC

    I'm Julianne, welcome! I offer tasty and indulgent Keto and Low Carb recipes that will never leave you feeling deprived!

    More about me →

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