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Buffalo Coleslaw

The perfect Keto side dish recipe for your next BBQ? Low carb coleslaw with all the same delicious flavors as Buffalo wings! You’re going to love this one!

Keto and Low Crab Buffalo Cole Slaw in bowl and bite on held spoon

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If you like buffalo wings, you are going to love this slaw!  It literally takes 5 minutes to make and is sure to please even those who aren’t following a Ketogenic Diet.

Keto and Low Carb Buffalo Cole Slaw in Bowl

I use Homemade Buffalo Wing Sauce and my Blue Cheese Dressing in this recipe.  While you can certainly use store bought, but truly, both are easy enough to make.  

I always try to make my own dressings and sauces whenever I can.  This way I can control the ingredients and know that they’re not loaded with preservatives or hidden carbs!

This is an easy Low Carb and Keto side dish that’s perfect for your next BBQ!  It has all the classic flavors of buffalo wings – blue cheese, celery and of course, buffalo sauce!

What’s in Buffalo Keto Slaw

*Exact measurements are listed in the recipe card below.

How to Make Buffalo Low Carb Coleslaw

In a mixing bowl, add in the mayonnaise, sour cream, blue cheese dressing and buffalo wing sauce.  Whisk until well combined.

In a large mixing bowl, mix together the cole slaw mix, celery, blue cheese and scallions.  

Pour the dressing over the drop of the slaw mix and toss to combine, making sure every piece is well coated.  

Add a drizzle of buffalo wing sauce and the blue cheese crumbles over the top.

You can make this ahead of time and chill in the fridge to allow the slaw to absorb all the flavors. This make for excellent meal prep for the week in advance.

For more meal prep tips like this one, check out this article, ” 25 Keto Meal Prep Ideas.”

Is Coleslaw on Keto Okay?

Most restaurants and store bought coleslaw contains traditional sugar. That shoots the carb count up beyond what is recommended on Keto.

But with this homemade Keto coleslaw recipe you control the ingredients. By using homemade own mayo and by not adding sugar, you reduce the carbs to just 3 net carbs per serving. That makes this an excellent choice for a Keto side dish.

If you are hung up on the carrots in this coleslaw mix, you can shred your cabbage or buy angel hair cabbage from the grocery. Angel hair cabbage is finely shredded cabbage without any other ingredients.

What Can I Serve with this Buffalo Keto Coleslaw Recipe?

You can serve this Buffalo Cole Slaw on the side of just about anything, including a grilled piece of chicken, steak, Bacon Cheeseburger Bites or theseBaby Back Ribs, Cheeseburger in a Bacon Weave Bun, Pork Carnitas or Buffalo Chicken Tenders!

More Keto Buffalo Recipes

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Buffalo Cole Slaw in Bowl

Buffalo Coleslaw

All the flavors of buffalo wings transformed into this easy and Low Carb cole slaw!
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Author: Julianne
Servings 6
PREP 5 minutes
TOTAL 5 minutes

Ingredients
 

  • 14 ounce bag of cole slaw mix
  • 1/4 cup mayonnaise
  • 1/4 cup sour cream
  • 1/4 cup Blue Cheese Dressing
  • 1/4 cup Buffalo Wing Sauce, plus more for garnish
  • 1/4 cup blue cheese crumbles, plus more for garnish
  • 2 tablespoons celery, finely chopped
  • 1 tablespoon scallions, finely chopped

Instructions
 

  • In a mixing bowl, add in the mayonnaise, sour cream, blue cheese dressing and buffalo wing sauce. Whisk until well combined. In a large mixing bowl, mix together the cole slaw mix, celery, blue cheese and scallions.
  • Pour the dressing over the drop of the slaw mix and toss to combine, making sure every piece is well coated. Add a drizzle of buffalo wing sauce and the blue cheese crumbles over the top.
  • You can make this ahead of time and chill in the fridge to allow the slaw to absorb all the flavors.

*Make sure to scroll up and read the post for substitutions, additions and helpful tips for making this recipe.

Course Side Dish
Cuisine American
Calories 162kcal
Nutrition Facts
Buffalo Coleslaw
Amount per Serving
Calories
162
% Daily Value*
Fat
 
14
g
22
%
Saturated Fat
 
5
g
31
%
Carbohydrates
 
5
g
2
%
Fiber
 
2
g
8
%
Sugar
 
3
g
3
%
Protein
 
3
g
6
%
* Percent Daily Values are based on a 2000 calorie diet.

*Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol: Swerve, Erythritol, Monk Fruit or Allulose.

© Copyright for Keto Cooking Christian LLC. Please use the share buttons to share on social media, but please do not copy/paste the recipe.

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