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    Home / Recipes / Sides / Buffalo Coleslaw

    Buffalo Coleslaw

    July 11, 2019 by Keto Cooking Christian 1 Comment

    This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases, see Disclosure.
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    The perfect Keto side dish recipe for your next BBQ? Low carb coleslaw with all the same delicious flavors as Buffalo wings! You're going to love this one!

    Keto and Low Crab Buffalo Cole Slaw in bowl and bite on held spoon

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    If you like buffalo wings, you are going to love this slaw!  It literally takes 5 minutes to make and is sure to please even those who aren't following a Ketogenic Diet.

    Keto and Low Carb Buffalo Cole Slaw in Bowl

    I use Homemade Buffalo Wing Sauce and my Blue Cheese Dressing in this recipe.  While you can certainly use store bought, but truly, both are easy enough to make.  

    I always try to make my own dressings and sauces whenever I can.  This way I can control the ingredients and know that they're not loaded with preservatives or hidden carbs!

    This is an easy Low Carb and Keto side dish that's perfect for your next BBQ!  It has all the classic flavors of buffalo wings - blue cheese, celery and of course, buffalo sauce!

    What's in Buffalo Keto Slaw

    • Coleslaw mix
    • Mayonnaise 
    • Sour cream
    • Blue Cheese Dressing
    • Buffalo Wing Sauce 
    • Blue cheese crumbles
    • Celery
    • Scallions

    *Exact measurements are listed in the recipe card below.

    How to Make Buffalo Low Carb Coleslaw

    In a mixing bowl, add in the mayonnaise, sour cream, blue cheese dressing and buffalo wing sauce.  Whisk until well combined.

    In a large mixing bowl, mix together the cole slaw mix, celery, blue cheese and scallions.  

    Pour the dressing over the drop of the slaw mix and toss to combine, making sure every piece is well coated.  

    Add a drizzle of buffalo wing sauce and the blue cheese crumbles over the top.

    You can make this ahead of time and chill in the fridge to allow the slaw to absorb all the flavors. This make for excellent meal prep for the week in advance.

    For more meal prep tips like this one, check out this article, " 25 Keto Meal Prep Ideas."

    Is Coleslaw on Keto Okay?

    Most restaurants and store bought coleslaw contains traditional sugar. That shoots the carb count up beyond what is recommended on Keto.

    But with this homemade Keto coleslaw recipe you control the ingredients. By using homemade own mayo and by not adding sugar, you reduce the carbs to just 3 net carbs per serving. That makes this an excellent choice for a Keto side dish.

    If you are hung up on the carrots in this coleslaw mix, you can shred your cabbage or buy angel hair cabbage from the grocery. Angel hair cabbage is finely shredded cabbage without any other ingredients.

    What Can I Serve with this Buffalo Keto Coleslaw Recipe?

    You can serve this Buffalo Cole Slaw on the side of just about anything, including a grilled piece of chicken, steak, Bacon Cheeseburger Bites or theseBaby Back Ribs, Cheeseburger in a Bacon Weave Bun, Pork Carnitas or Buffalo Chicken Tenders!

    More Keto Buffalo Recipes

    • Buffalo Chicken Casserole
    • Buffalo Deviled Eggs
    • Air Fryer Buffalo Wings
    • Buffalo Cauliflower "Mac" and Cheese
    • Buffalo Cheese Sauce & Dip
    • Buffalo Chicken Dip
    • Buffalo Chicken Tenders

    More Low Carb and Keto Side Dish Recipes

    • Shredded Brussels Sprouts
    • Creamed Spinach
    • Grilled Broccolini
    • Green Beans Almondine
    • Cheesy Mashed Cauliflower
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    Buffalo Cole Slaw in Bowl

    Buffalo Coleslaw

    All the flavors of buffalo wings transformed into this easy and Low Carb cole slaw!
    Print Pin SaveSaved! Rate
    Prep Time 5 mins
    Total Time 5 mins
    Author: Julianne
    Course: Side Dish
    Calories: 162
    Servings: 6

    INGREDIENTS

    • 14 ounce bag of cole slaw mix
    • ¼ cup mayonnaise
    • ¼ cup sour cream
    • ¼ cup Blue Cheese Dressing
    • ¼ cup Buffalo Wing Sauce, plus more for garnish
    • ¼ cup blue cheese crumbles, plus more for garnish
    • 2 tablespoons celery, finely chopped
    • 1 tablespoon scallions, finely chopped

    INSTRUCTIONS

    • In a mixing bowl, add in the mayonnaise, sour cream, blue cheese dressing and buffalo wing sauce. Whisk until well combined. In a large mixing bowl, mix together the cole slaw mix, celery, blue cheese and scallions.
    • Pour the dressing over the drop of the slaw mix and toss to combine, making sure every piece is well coated. Add a drizzle of buffalo wing sauce and the blue cheese crumbles over the top.
    • You can make this ahead of time and chill in the fridge to allow the slaw to absorb all the flavors.
    Share on Instagramand tag @ketocookingchristian

    © Copyright for Keto Cooking Christian LLC. Please use the share buttons to share on social media, but please do not copy/paste the recipe.

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    Nutrition Facts
    Buffalo Coleslaw
    Amount Per Serving
    Calories 162 Calories from Fat 126
    % Daily Value*
    Fat 14g22%
    Saturated Fat 5g31%
    Carbohydrates 5g2%
    Fiber 2g8%
    Sugar 3g3%
    Protein 3g6%
    * Percent Daily Values are based on a 2000 calorie diet.

    *Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol- Swerve, Erythritol, Allulose, or Monk Fruit.

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    Filed Under: 30 Minutes or Less, Posts, Recipes, Sides Tagged With: best keto recipes, best low carb recipes, easy keto recipes, easy keto sides, easy low carb recipes, gluten free recipes, keto, keto bbq sides, keto cole slaw, keto diet, keto recipes, keto side dish recipes, ketogenic diet, low carb recipes, low carb side dishes

    Bible verse of the day

    And even to your old age I am he; and even to hoar hairs will I carry you: I have made, and I will bear; even I will carry, and will deliver you.
    Isaiah 46:4

    Reader Interactions

    Comments

    1. Karly

      July 26, 2019 at 10:48 am

      I definitely need to try this!!

      Reply

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    Julianne Walser KCC

    I'm Julianne, welcome! I offer tasty and indulgent Keto and Low Carb recipes that will never leave you feeling deprived!

    More about me →

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