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    Home / Recipes / Soups / Cream of Wild Mushroom Soup

    Cream of Wild Mushroom Soup

    December 20, 2024 by Keto Cooking Christian 29 Comments

    This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases, see Disclosure.
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    This velvety Cream of Wild Mushroom Soup is rich, creamy, and packed with earthy mushrooms and fresh herbs. It's elegant enough for special occasions, but easy enough to make any night of the week.

    Cream of Wild Mushroom Soup in white bowl with sauteed mushrooms on top
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    Jump to:
    • ❤️ Why You'll Love This Cream of Mushroom Soup
    • 🛒 Ingredients for Keto Mushroom Soup
    • 🔪 How to Make Keto Cream of Mushroom Soup
    • ☑️ Storage Instructions
    • 🍴 What to Serve with Mushroom Soup
    • 💡 Tips for Perfect Cream of Wild Mushroom Soup
    • 🔄 Substitutions and Additions
    • What are the Carbs in Cream of Mushroom Soup? Is Mushroom Soup Keto?
    • Can I make this soup ahead of time?
    • How Do I Avoid Rubbery Mushrooms?
    • Can I Use All Fresh Mushrooms Instead of Dried?
    • What’s the Best Way to Puree the Soup?
    • Can I Skip the White Wine?
    • More Keto Mushroom Recipes
    • 🍽️ More Keto Soup Recipes

    ❤️ Why You'll Love This Cream of Mushroom Soup

    • Blend of wild mushrooms giving the soup incredible flavor
    • Silky creamy texture
    • Easy to make
    • Elegant enough for special occasions, easy enough for a weeknight dinner
    • Vegetarian friendly
    closeup of spoonful of Cream of Wild Mushroom Soup

    If you’re a fan of mushrooms, this Cream of Wild Mushroom Soup is an absolute must-try! It’s packed with a blend of baby bella, shiitake, and porcini mushrooms, each bringing its own earthy flavor to the mix. Dried mushrooms add an incredible depth of flavor, while fresh thyme, garlic, and a splash of white wine tie it all together.

    The result is a rich, creamy soup that’s as comforting as it is delicious. But, what makes this soup truly special is how versatile it is. It’s elegant enough for a dinner party yet simple enough for a cozy weeknight meal. The silky broth and tender mushroom pieces make every spoonful oh, so satisfying.

    Cream of Wild Mushroom Soup with spoon closeup

    Though you can certainly serve it as a Keto appetizer, it is healthy and hearty enough to serve as a main course. Serve it with a side salad and some Homemade Breadsticks or this Rosemary and Olive Keto Focaccia for a very satisfying meal.

    🛒 Ingredients for Keto Mushroom Soup

    • Baby bella mushrooms
    • Shiitake mushrooms
    • Dried porcini
    • Chicken broth
    • Heavy cream
    • White wine (I used Pinot Grigio)
    • Fresh lemon thyme (or thyme)
    • Olive oil
    • Shallots
    • Butter
    • Salt
    • Ground black pepper
    • Water

    *Exact measurements are listed in the recipe card below.

    🥣 Recommended Tools

    • Dutch oven or large pot
    • Small bowl

    🔪 How to Make Keto Cream of Mushroom Soup

    Add the dried mushroom mix to a bowl and pour the hot water over the top (to reconstitute).

    dried porcini mushrooms in glass bowl with water

    Add the olive oil and butter to a large pot on medium heat, then add in the mushrooms and sauté for about 5 minutes.  

    dutch oven with sliced baby bella and shiitake mushrooms

    Remove the mushrooms and their juices and transfer to a bowl. Scoop out a few mushrooms and set aside for garnish.

    cooked sliced mushrooms in dutch oven

    Add in the minced shallot into the pot with some olive oil and cook for another 2 minutes. Add in the garlic and cook for another 15 seconds.

    minced shallot and garlic in dutch oven

    Deglaze the pot with the white wine, then add in the reconstituted dried mushrooms and the wonderful juices they produced to the pot.  Return the sautéed mushrooms back into the pot, along with the most of the lemon thyme.

    Cream of Wild Mushroom Soup ingredients in dutch oven uncooked

    Add in the chicken stock and simmer for 15 minutes.

    heavy cream being poured into dutch oven with Cream of Wild Mushroom Soup

    Add in the heavy cream and cook another 2 minutes.

    Cream of Wild Mushroom Soup in dutch oven with immersion blender

    Using an immersion blender, puree most of the soup, leaving some chunks of mushrooms. This should thicken the soup nicely, but won't leave it too thick or too thin.

    Cream of Wild Mushroom Soup in white bowl with sauteed mushrooms on top

    ☑️ Storage Instructions

    Fridge: You can store this soup in an airtight container for up to 4 days. Reheat gently on the stove over low heat, stirring occasionally.

    Freezer: If you have leftovers, freeze in individual portions for up to 3 months. Thaw in the fridge overnight and reheat gently on the stove.

    closeup of spoonful of Cream of Wild Mushroom Soup

    🍴 What to Serve with Mushroom Soup

    You can serve this soup with just about any side or main course you prefer. Here are some options to consider:

    • This savory Herb-Crusted Pork Tenderloin provides a hearty contrast to the soup’s creaminess.
    • The flavors in this Garlic Butter Shrimp pairs beautifully with the earthy soup.
    • This Keto Caesar Salad is made with crisp romaine, creamy dressing, and a sprinkle of Parmesan cheese that will add a refreshing crunch and balance of flavor to the richness of the soup.
    • A simple arugula salad with Lemon Vinaigrette balances out the soup’s richness for a bright, fresh pairing.
    • These Keto Garlic Rolls are perfect for dipping into the creamy soup without overpowering it.
    • This Antipasto Salad has a mix of cold cuts, cheeses, olives, and veggies that offer a fresh, zesty contrast to the soup.
    Cream of Wild Mushroom Soup in white bowl with sauteed mushrooms on top

    💡 Tips for Perfect Cream of Wild Mushroom Soup

    • Don’t over season: Mushrooms naturally release juices and intensify in flavor as they cook, so wait until the end to adjust salt and pepper.
    • Use high-quality stock: Choose homemade or a good quality low-sodium chicken or vegetable stock. A good stock makes all the difference in building a flavorful soup.
    • Add cream gradually: Stir in the heavy cream slowly while the soup is on low heat. This prevents curdling and ensures a silky, smooth texture.
    • Let the soup rest: Allow the soup to sit for 5–10 minutes off the heat before serving. This helps the flavors meld together beautifully.
    ladle of Cream of Wild Mushroom Soup with 3 mushrooms on top

    🔄 Substitutions and Additions

    • Smoky twist: Stir in a pinch of smoked paprika or a splash of liquid smoke for a deeper flavor.
    • Herbs: Use rosemary or sage if you’re out of thyme for a different flavor twist.
    • Extra creaminess: Mix in a tablespoon of mascarpone cheese or cream cheese for an ultra-luxurious texture.
    • Make It vegetarian: Swap chicken broth for vegetable stock to keep the dish vegetarian-friendly.
    • Add protein: Stir in shredded chicken or cooked bacon for a heartier version.
    bowl of sliced baby bella and shiitake mushrooms

    What are the Carbs in Cream of Mushroom Soup? Is Mushroom Soup Keto?

    This Keto Cream of Mushroom Soup only has 4 net carbs per serving. That makes it perfect for a low carb and Keto soup.

    Not only is it low carb, it is super nutritious. If you would like to read more about mushrooms, check out this article, "Mushrooms on Keto."

    Can I make this soup ahead of time?

    Yes! The flavors actually get better as it sits. Just store it properly and reheat gently to avoid curdling the cream.

    How Do I Avoid Rubbery Mushrooms?

    Make sure to sauté the mushrooms over medium heat and don’t overcrowd the pan. This helps them brown instead of steam.

    Can I Use All Fresh Mushrooms Instead of Dried?

    You can, but the dried mushrooms and their soaking liquid add a depth of flavor that fresh mushrooms alone can’t replicate.

    What’s the Best Way to Puree the Soup?

    An immersion blender works perfectly, but you can use a regular blender. Just blend in batches to avoid overfilling.

    Can I Skip the White Wine?

    Yes, but consider adding a splash of lemon juice or apple cider vinegar for a touch of acidity to balance the flavors.

    More Keto Mushroom Recipes

    Mushrooms are one of my most favorite ingredients to cook with. If you love mushrooms as much as I do, check out some of these other recipes where mushrooms are a key ingredient:

    • Sautéed Mushrooms
    • Marinated Mushrooms
    • Creamy Mushroom Gravy
    • Spinach and Artichoke Stuffed Mushrooms
    • Cauliflower Mushroom "Risotto"
    spoon full of Cream of Wild Mushroom Soup held up over dutch oven

    🍽️ More Keto Soup Recipes

    • Jalapeño Popper Chicken Soup
    • Keto Italian Wedding Soup
    • Keto Cream of Wild Mushroom Soup
    • Easy Keto Broccoli Cheese Soup
    • Thai Coconut Curry Chicken Soup
    • Smoked Sausage and Cauliflower Cheddar Soup
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    Cream of Wild Mushroom Soup in white bowl with sauteed mushrooms on top

    Cream of Wild Mushroom Soup

    This velvety Cream of Wild Mushroom Soup is rich, creamy, and packed with earthy mushrooms and fresh herbs. It's elegant enough for special occasions, but easy enough to make any night of the week.
    5 from 2 votes
    Author: Julianne
    Servings 6
    Print Pin
    Save RecipeSaved!
    PREP 5 minutes mins
    COOK 20 minutes mins
    TOTAL 25 minutes mins

    RECIPE VIDEO

    Ingredients
     

    • 4 cups chicken broth
    • 1 ½ pounds baby bella mushrooms, sliced
    • 1 cup heavy cream
    • 5 ounces shiitaki mushrooms, sliced
    • 1 ounce dried porcini mushrooms
    • 1 cup boiling hot water
    • ½ cup white wine, I used Pinot Grigio
    • ¼ cup shallot, minced
    • 3 cloves garlic, minced
    • 3 tablespoon olive oil
    • 2 tablespoons butter
    • 2 teaspoons fresh lemon thyme, or thyme
    • ½ teaspoon salt
    • ¼ teaspoon ground black pepper

    Instructions
     

    • Add the dried mushroom mix to a bowl and pour the hot water over the top (to reconstitute).
    • Add the olive oil and butter to a large pot on medium heat, then add in the mushrooms and sauté for about 5 minutes.  Remove the mushrooms and their juices and transfer to a bowl.
    • Add in the shallot into the pot with some olive oil and cook for another 2 minutes. Add in the garlic and saute for another 15 seconds.
    • Add the white wine, reconstituted dried mushrooms and the wonderful juices they produced to the pot.  Add the sautéed mushrooms back in along with the  most of the lemon thyme.  
    • Add in the chicken stock and simmer for 15 minutes. Scoop out a few mushrooms (for garnish) and set aside. Add in the heavy cream and cook another 2 minutes.
    • Using an immersion blender, puree most of the soup, leaving some chunks of mushrooms.  This should thicken the soup nicely, but won't leave it too thick or too thin.  Serve with a few of the mushrooms pieces and a sprinkling of the reserved lemon thyme.

    Recipe Notes

    *Note: the recipe has been updated since the recording of the video.  Please refer to the ingredients and instructions in the recipe card for the most current info.

    *Make sure to scroll up and read the post for substitutions, additions and helpful tips for making this recipe.

    Course Main Course, Soup
    Cuisine American
    Calories 294kcal
    Nutrition Facts
    Cream of Wild Mushroom Soup
    Amount per Serving
    Calories
    294
    % Daily Value*
    Fat
     
    25
    g
    38
    %
    Saturated Fat
     
    11
    g
    69
    %
    Carbohydrates
     
    8
    g
    3
    %
    Fiber
     
    4
    g
    17
    %
    Protein
     
    5
    g
    10
    %
    * Percent Daily Values are based on a 2000 calorie diet.

    *Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol: Swerve, Erythritol, Monk Fruit or Allulose.

    © Copyright for Keto Cooking Christian LLC. Please use the share buttons to share on social media, but please do not copy/paste the recipe.

    Rate this Recipe

    *Originally published on May 31, 2018, updated on December 20, 2024 with improvements to the recipe, new photos, new recipe information and helpful tips.

    15585 shares
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    Filed Under: 30 Minutes or Less, Dinner, Popular, Posts, Recipes, Soups Tagged With: best keto recipes, best low carb recipes, easy keto recipes, easy low carb recipes, gluten free recipes, homemade soup recipes, keto, keto diet, keto mushroom recipes, keto recipes, keto soup recipes, ketogenic diet, low carb mushroom recipes, low carb recipes, low carb soup recipes

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    Reader Interactions

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      5 from 2 votes (2 ratings without comment)

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      Recipe Rating




    1. Kathy

      March 29, 2025 at 8:52 pm

      5 stars
      Made the cream of wild mushroom soup as well as the rosemary & olive focaccia bread for a side & they were both absolutely delicious! Even reheated after a few months in the freezer it was amazing! The best keto meal! 😊

      Reply
      • Keto Cooking Christian

        March 30, 2025 at 7:30 pm

        Fantastic, thank you for letting me know! I have also frozen the soup and it really does thaw and reheat perfectly. So glad you enjoy them both!

        Reply
    2. Wanda

      July 04, 2024 at 10:06 am

      5 stars
      Certainly looks delicious.

      Reply
      • Keto Cooking Christian

        July 05, 2024 at 9:49 am

        It really is. I hope you'll try it.

        Reply
    3. Lucinda

      May 13, 2024 at 3:43 pm

      Wondering if I could can this without the cream to use in casseroles this winter.

      Reply
      • Keto Cooking Christian

        May 15, 2024 at 1:00 pm

        I've never tried it without heavy cream. You may could use some other type of cream.

        Reply
    4. Lisa Evans

      January 31, 2023 at 1:19 pm

      5 stars
      Made this for the 1st time over the weekend. DELICIOUS!
      Wanted to comment on the question about making it ahead. I made the complete recipe (added the cream) on Friday night, for Saturday afternoon. Then ate again for Monday’s lunch. Still wonderful. Froze the rest in single serve portions.
      Thank you for a great recipe.

      Reply
      • Keto Cooking Christian

        January 31, 2023 at 2:04 pm

        I am so happy you loved it. It's such a warm and comforting soup recipe.

        Reply
    5. Amy Enns

      December 23, 2020 at 2:41 pm

      Hello. Can this be made a day ahead? Would it be best to wait till I reheat to add the cream?

      Reply
      • Keto Cooking Christian

        December 28, 2020 at 3:37 pm

        I've honestly never tried that before, but I'd say waiting to add the cream might be a good idea.

        Reply
      • Kelly

        December 28, 2020 at 7:21 pm

        5 stars
        I made it and it was great the next day. I would not bother keeping the cream out.

        Reply
        • Keto Cooking Christian

          December 30, 2020 at 12:47 pm

          Thanks for letting us know!

    6. Lori Coyour

      February 03, 2020 at 4:01 pm

      Hello. This looks delicious. I'm wondering if this would be a good substitute for recipes that call for a can of cream of mushroom soup.
      Also, could I make it without the dried mushrooms? Thank you.

      Reply
      • Keto Cooking Christian

        February 04, 2020 at 8:38 pm

        You could, but this soup will have much more flavor than your typical cream of mushroom soup. So I'd consider maybe adding more heavy cream to make the flavor milder, if you plan to use it in another recipe. I hope that helps!

        Reply
      • Kelly

        December 28, 2020 at 7:21 pm

        I think the dried mushrooms gave it more taste. You can more readily get different varieties with the dried.

        Reply
    7. Eva

      October 05, 2019 at 11:30 pm

      I'm not doing dairy right now. Can any other milk (like coconut) be substituted for the cream?

      Reply
      • Keto Cooking Christian

        October 06, 2019 at 9:16 am

        Honestly, I've never tried using coconut milk, so I can't say how it might turn out. It would definitely change the flavor though.

        Reply
    8. kathleen Place

      April 08, 2019 at 11:28 am

      How much is a serving?

      Reply
      • Keto Cooking Christian

        April 08, 2019 at 11:41 am

        Hi Kathleen,
        I don't have an exact measurement, it's 1/6th of the recipe.

        Reply
    9. Victone

      December 17, 2018 at 11:56 pm

      How is it without the wine? I can’t have it.

      Reply
      • Keto Cooking Christian

        December 18, 2018 at 9:51 am

        Honestly, I haven't made it without the wine, but it should still taste great!

        Reply
    10. Christine

      November 16, 2018 at 9:48 pm

      Hello,
      Just a question for you about the dried porcini and wild mushroom mix. Can you explain to me what this is and where I can buy it please?

      Thank you so much for sharing your recipes.

      Reply
      • Keto Cooking Christian

        November 17, 2018 at 8:40 am

        It's a mix of dried wild mushrooms, with mostly porcini's. It comes in a small cellophane baggie and I found it in the produce department of my local Kroger. You can find them at many grocery stores and even some stores like Home Goods in the gourmet food section. You can also buy them online. I hope that helps!

        Reply
    11. Goldie

      November 02, 2018 at 11:43 am

      Can you please share your source for the dried mushrooms? Porcinis can be a little musty/earthy if you don't get a good supplier, which is why I ask. Thanks.

      Reply
      • Keto Cooking Christian

        November 02, 2018 at 7:47 pm

        I honestly cannot remember the brand, but I bought them locally. I've never actually gotten a bad batch before, even when I've ordered online.

        Reply
    12. Melissa

      October 31, 2018 at 12:45 pm

      Hey, just wondering where the white wine comes in?

      Reply
      • Keto Cooking Christian

        October 31, 2018 at 2:20 pm

        Hello! I add it right after sautéing the shallot. It's shown in the video, but I've edited the steps to reflect this as well.

        Reply
    13. Susan

      October 11, 2018 at 1:33 pm

      Just wondering if you have tried freezing this? I am looking for work lunch ideas.

      Reply
      • Keto Cooking Christian

        October 11, 2018 at 1:39 pm

        I actually have and it freezes very well. Just thaw and heat as you would with anything else!

        Reply

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    Julianne Walser KCC

    I'm Julianne, welcome! I offer tasty and indulgent Keto and Low Carb recipes that will never leave you feeling deprived!

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