This collection of some of the best Keto Asian recipes will help you discover new, low carb ways to enjoy all the bold and flavorful dishes that Asian cuisine is known for.
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Easy and delicious Keto recipes that anyone can make!
Asian cuisine is known for bold, robust flavors that come from an array of herbs, spices, and savory sauces. With this incredible collection of Keto Asian recipes, some of those same ingredients are used but with a few low-carb alternatives.
Without any type of added sugars or other carb-ladened ingredients, as found in traditional Asian dishes, these recipes can be enjoyed guilt-free any time those takeout cravings hit.
Many of these delectable dishes are made using wholesome and simple ingredients that you can find at most any grocery store. This means you won’t have to make a trip to a specialty market for ingredients you’ll never use in other recipes.
From easy stir-fries and delicious sticky wings to warm and savory soups to cool and crisp salads, each of these Keto-friendly recipes are loaded with mouth-watering Asian flavors. And the best part is, they’re easy to make at home in your own kitchen!
❤️ Why We Love These Recipes
Classic, robust Asian flavors
Heathier than take-out
Easy to make at home
Ingredients are easily customized
Keto Orange Chicken
This healthy homemade Keto Orange Chicken features perfectly crispy bites of chicken, coated in a classic sticky-sweet orange sauce.
This mouth-watering healthy Beef and Broccoli recipe is loaded with so much incredible flavor. It's a quick and easy one-dish meal that's sure to be a family favorite!
Tangy, zesty, and absolutely mouth-watering, this fresh Thai Cucumber Salad is full of cool crisp cucumbers, onions and crunchy peanuts tossed in a tasty homemade Thai dressing.
This Keto Bang Bang Shrimp made by frying tender lightly breaded shrimp, tossed in a homemade Bang Bang Sauce is a copycat version of the Bonefish Grill favorite!
This Thai Chicken Satay features tender, succulent marinated chicken skewers that are grilled to perfection and paired with a tasty homemade peanut sauce.
This smooth and creamy Easy Peanut Sauce recipe, with classic sweet and bold flavors, makes an exquisite dipping sauce for meat and veggies or as a flavorful addition to salads or stir-fry recipes.
Succulent grilled chicken breasts in a deliciously rich Thai red curry marinade. It has incredible flavor and can be on the table in less than 30 minutes!
Satisfy your cravings for Chinese takeout with this Keto friendly version of an egg roll! It only takes 20 minutes to prepare, making it the perfect weeknight dinner!
Healthy tender salmon baked with a classic Asian sweet and spicy glaze, makes this Asian Glazed Salmon a flavorful, yet quick and easy low carb dinner!
You can use broccoli, green and purple cabbage, cauliflower, bell peppers lettuce, and spinach in almost all Asian recipes. Carrots can also be used in moderation.
What Can I Use Instead of Rice in Asian Foods?
The best substitute is cauliflower rice. It works amazingly well too. Because it has a very mild fresh veggie flavor, you can add all sorts of spices, seasonings, and sauces to give it the perfect Asian flavor.
What Asian Sauces are Okay on a Keto Diet?
The key to making any type of sauce low-carb is to avoid added sugars.
Depending on the recipe, using sugar-free peanut butter and healthy sugar substitutes can help you achieve the same flavors of traditional recipes but with a lot fewer carbs.
Other healthy alternatives are to use liquid amino acids instead of soy sauce and a sugar-free honey substitute in place of regular honey.
