Variety is key to staying on track with keto, and these tasty recipes have it all. From light soups and fresh salads to hearty main courses, there’s something here for every craving. Each dish is easy to make and packed with flavor, making keto meals anything but boring.
Greek Salad
Crisp and colorful mix of fresh veggies tossed in a homemade vinaigrette dressing, makes this classic Greek Salad a quick and easy side that pairs well with any protein. Get the recipe: Greek Salad
Creamy Dill Salmon Salad
This Creamy Dill Salmon Salad features buttery flaked salmon tossed with crisp cucumber, briny capers, and sweet red onion in creamy dill sauce. Ready in under 15 minutes, it's perfect on low-carb bread, added to a a green salad, or stuffed in an avocado. Get the recipe: Creamy Dill Salmon Salad
Grilled Peach Burrata Salad with Prosciutto
This beautiful Grilled Peach Burrata Salad with Prosciutto combines sweet grilled peaches, creamy burrata cheese and peppery arugula, creating a vibrant and refreshing salad that's bursting with flavors and textures. Get the recipe: Grilled Peach Burrata Salad with Prosciutto
Triple Berry Salad
This colorful Triple Berry Salad is a delicious combination of sweet, juicy berries, creamy goat cheese, and mixed greens, tossed in honey lime vinaigrette. It's a beautiful and refreshing summer salad, perfect for any occasion. Get the recipe: Triple Berry Salad
Greek Chicken Salad
This easy and delicious Greek Chicken Salad is packed with Mediterranean inspired flavors. Tender marinated chicken, crisp veggies, and creamy Tzatziki based dressing come together to create an irresistible meal. Get the recipe: Greek Chicken Salad
Lime Cilantro Shrimp Salad
This quick and easy Lime Cilantro Shrimp Salad recipe is filled with tender, succulent shrimp and fresh crisp veggies. It's tossed in a homemade lime cilantro dressing that's cool, creamy, and completely irresistible. Get the recipe: Lime Cilantro Shrimp Salad
Thai Cucumber Salad
Tangy, zesty, and absolutely mouth-watering, this fresh Thai Cucumber Salad is full of cool crisp cucumbers, onions and crunchy peanuts tossed in a tasty homemade Thai dressing. Get the recipe: Thai Cucumber Salad
Kale Salad with Roasted Butternut Squash
This Kale Salad with Roasted Butternut Squash is healthy and hearty, loaded with sweet juicy blueberries, crunchy toasted pecans and creamy goat cheese tossed in an easy homemade vinaigrette. Get the recipe: Kale Salad with Roasted Butternut Squash
Classic Wedge Salad
Cool and crisp iceberg lettuce wedges dripping with homemade blue cheese dressing, crumbled bacon and juicy tomatoes makes this Classic Wedge Salad a family favorite! Get the recipe: Classic Wedge Salad
Overnight 7 Layer Salad
This beautiful and delicious Overnight 7 Layer Salad has vibrant layers of fresh vegetables, crispy bacon, and a creamy homemade dressing, making this low-carb salad perfect for any occasion. Get the recipe: Overnight 7 Layer Salad
Israeli Salad
This easy and delicious Israeli Salad is made with a classic mix of vibrant, fresh veggies tossed in a tangy lemon dressing. Perfectly simple and refreshingly light, it makes a great side for any meal. Get the recipe: Israeli Salad
Grinder Salad
This Grinder Salad, with a combination of robust flavors and enticing textures, is a scrumptious twist on the classic sub, that will elevate your salad game to a whole new level. Get the recipe: Grinder Salad
Asian Grilled Chicken Salad
This Asian Grilled Chicken Salad features a colorful mix of crisp veggies and marinated chicken grilled to perfection. It's tossed in a light and refreshing homemade dressing, creating the perfect weeknight dinner. Get the recipe: Asian Grilled Chicken Salad
Strawberry Spinach Salad
Gloriously sweet strawberries, creamy feta cheese and a homemade balsamic vinaigrette over a bed of tender baby spinach makes one irresistible salad! Get the recipe: Strawberry Spinach Salad
Mediterranean Tuna Salad
Loaded with fresh vegetables, feta and albacore, then tossed with a light and refreshing vinaigrette, this Mediterranean Tuna Salad is brimming with the most amazing robust flavors! Get the recipe: Mediterranean Tuna Salad
Buffalo Chicken Salad
All the delicious familiar buffalo chicken flavors make this healthy, Keto friendly salad a mouth watering, quick and easy lunch or weeknight meal! Get the recipe: Buffalo Chicken Salad
Burrata Caprese
This Burrata Caprese features a beautiful blend of juicy tomatoes and creamy burrata, finished with a drizzle of homemade balsamic glaze. It's great served as an appetizer a refreshing summer side salad. Get the recipe: Burrata Caprese
Antipasto Salad
This Antipasto Salad has a combination of classic Italian cold cuts and marinated veggies over crisp chopped romaine lettuce and tossed in a flavorful dressing. Get the recipe: Antipasto Salad
Mediterranean Cucumber Salad
This Keto Mediterranean Cucumber Salad has an entire symphony of flavors and textures. It’s a bright and refreshing salad tossed in an easy homemade tangy dressing. Get the recipe: Mediterranean Cucumber Salad
Keto Taco Salad
This easy Keto Taco Salad recipe has all the mouth-watering flavors of tacos with savory taco meat, fresh veggies and creamy homemade chipotle dressing the whole family will love. Get the recipe: Keto Taco Salad
Shrimp Cobb Salad
This nutritious Shrimp Cobb Salad is packed with perfectly sautéed shrimp, crispy bacon, and creamy avocado, all tossed in a tangy lemon vinaigrette. It's a vibrant, flavorful dish that's bursting with delicious classic Cobb flavors. Get the recipe: Shrimp Cobb Salad
Chimichurri Shrimp
This easy Chimichurri Shrimp is a bold, flavorful dish with juicy shrimp tossed in zesty homemade chimichurri sauce. Ready in just 15 minutes, it’s perfect for busy weeknights or when you're craving a quick, vibrant meal! Get the recipe: Chimichurri Shrimp
Seared Scallops with Garlic Butter
These tender Seared Scallops are perfectly caramelized and served in a luscious garlic lemon butter sauce. Ready in under 20 minutes, this easy, elegant recipe is perfect for any occasion. Get the recipe: Seared Scallops
Smothered Pork Chops
These tender and juicy Smothered Pork Chops are pan seared and added to a deliciously rich and velvety low carb gravy! They are the ultimate comfort food the whole family will love. Get the recipe: Smothered Pork Chops
Monterey Chicken
Irresistibly tender and juicy, this Monterey Chicken is loaded with smoky BBQ flavor, crispy bacon, and gooey melted cheese. Ready in just 30 minutes, it’s a quick and super flavorful dinner perfect for busy weeknights! Get the recipe: Monterey Chicken
Fried Cabbage with Sausage
This simple, yet incredibly flavorful Fried Cabbage with Sausage is a hearty and savory one-pot meal. It's the ultimate comfort food, perfect for a quick lunch or busy weeknight dinner. Get the recipe: Fried Cabbage with Sausage
Instant Pot Pot Roast with Gravy
Mouth-watering pot roast made in your Instant Pot then smothered in gravy, so tender you can cut it with a fork! Roast isn't just for weekends anymore! Get the recipe: Instant Pot Pot Roast
Stuffed Pepper Skillet
This Stuffed Pepper Skillet is loaded with tender peppers and beef simmered in a flavorful sauce and topped with melted cheese. It's a hearty and delicious one-pan meal the whole family will love. Get the recipe: Stuffed Pepper Skillet
Roast Beef Tenderloin
Slathered in compound butter and roasted to perfection, this Roast Beef Tenderloin is flavorful, juicy, and melt-in-your-mouth tender. It's a delicious main course for holiday or special occasion dinners. Get the recipe: Roast Beef Tenderloin
Air Fryer Turkey Breast
This buttery herbed Air Fryer Turkey Breast is the juiciest and most flavorful turkey with crispy golden skin that's sure to make you forget all about oven roasting! With minimal preparation, you can have a moist and delicious turkey in about an hour.Get the recipe: Air Fryer Turkey Breast
Big Mac Cheeseburger Salad
That famous cheeseburger everyone loves is transformed into a delicious Big Mac Cheeseburger salad without all carbs! It even has the special sauce! Get the recipe: Big Mac Cheeseburger Salad
Creamy Tuscan Chicken
Tender chicken sautéed in a flavorful creamy pink sauce made in one pan in just 20 minutes. This low carb Italian skillet is perfect for a busy weeknight dinner! Get the recipe: Creamy Tuscan Chicken
Keto Crockpot Meatloaf
This Keto Crockpot Meatloaf features juicy ground beef packed with flavorful herbs and spices and topped with a tangy sugar-free tomato glaze. It's a moist and tender slow-cooked meatloaf that just melts in your mouth. Get the recipe: Keto Crockpot Meatloaf
Greek Sheet Pan Chicken
This recipe for Greek Sheet Pan Chicken features tender and juicy marinated chicken, creamy feta, and a colorful mix of fresh veggies. It's an easy and delicious meal roasted to perfection all on one pan. Get the recipe: Greek Sheet Pan Chicken
Keto Picadillo
This hearty and healthy Keto Picadillo recipe is loaded with savory, seasoned ground beef, juicy tomatoes, and classic Cuban flavors. It's a easy and delicious, dish the entire family will love. Get the recipe: Keto Picadillo
Spinach Artichoke Chicken Casserole
A popular dip turned into a delicious Keto-friendly casserole and baked with gooey mozzarella cheese on top! If you like Spinach Artichoke Dip, you are going to love this casserole! Get the recipe: Spinach Artichoke Chicken Casserole
Egg Roll Soup
Filled with tender cabbage and pork, this Egg Roll Soup has all the traditional flavors of your favorite egg rolls. It's a healthy, hearty and delicious soup, it's the perfect comfort food! Get the recipe: Egg Roll Soup
Keto Chicken Francese
This Keto Chicken Francese features tender juicy chicken cutlets sautéed in a garlic lemony butter sauce that's quick and easy to make. It's perfect for busy weeknights! Get the recipe: Keto Chicken Francese
Pizza Bowl
This low carb crustless Pizza Bowl recipe has all the same classic pizza flavors with layers of savory meats, tangy sauce, and bubbling cheese. It's a fun and easy twist to pizza night. Get the recipe: Pizza Bowl
Chicken Florentine Casserole
Tender chicken, sautéed mushrooms and healthy spinach baked in a rich cheesy sauce makes this Keto Chicken Florentine Casserole your new favorite easy dinner! Get the recipe: Chicken Florentine Casserole
Pizza Chicken
This recipe for Pizza Chicken features tender and juicy chicken, topped with pizza sauce, mozzarella, and pepperoni. It's a hearty and healthy one-pan dish, loaded with classic pizza flavors. Get the recipe: Pizza Chicken
Easy Taco Casserole
This Taco Casserole is an easy low carb dinner to prepare that is packed with taco flavor! Serve with all the traditional taco toppings and you won't even miss the tortillas! Get the recipe: Easy Taco Casserole
Keto Chicken Piccata
Keto Chicken Piccata is made with tender juicy chicken cutlets, smothered in a classic lemon caper butter sauce. It's a delicious 30-minute recipe the whole family will love! Get the recipe: Keto Chicken Piccata
Cabbage Roll Soup
This Slow Cooker Cabbage Roll Soup is the ultimate comfort food, combining tender cabbage and hearty ground beef, simmered to perfection in a rich and flavorful broth. Get the recipe: Cabbage Roll Soup
French Onion Chicken
This incredibly flavorful French Onion Chicken starts with perfectly seared, tender chicken breasts smothered in a savory pan sauce with sweet caramelized onions and topped with gooey melted cheese. Get the recipe: French Onion Chicken
Egg Roll in a Bowl
Satisfy your cravings for Chinese takeout with this Keto friendly version of an egg roll! It only takes 20 minutes to prepare, making it the perfect weeknight dinner! Get the recipe: Egg Roll in a Bowl
Chicken Florentine
This Chicken Florentine features tender juicy chicken sautéed with baby spinach and mushrooms in a luscious creamy garlic parmesan cheese sauce, made in under 30 minutes. Get the recipe: Chicken Florentine
Slow Cooker Tuscan Chicken
This Slow Cooker Tuscan Chicken with a delicious sun-dried tomato and spinach cream sauce is what comfort food is made of. Get the recipe: Slow Cooker Tuscan Chicken
Slow Cooker Cabbage
This easy and delicious Slow Cooker Cabbage recipe is loaded with meaty goodness from Italian sausage and smoky bacon! With just a few simple ingredients, you can just set it, forget it and the slow cooker does the rest of the work for you. Get the recipe: Slow Cooker Cabbage
Chicken Caprese
This easy and delicious Chicken Caprese combines tender cutlets, juicy tomatoes, and melted mozzarella cheese. They're topped with fresh basil and a drizzle of balsamic glaze, creating a dish with all the classic caprese flavors in under 30 minutes. Get the recipe: Chicken Caprese
Slow Cooker Chicken Fajita Soup
Juicy chicken with tender chunks of peppers and onions simmered in a creamy broth, makes this warm and cozy Slow Cooker Chicken Fajita Soup the ultimate comfort food. Get the recipe: Slow Cooker Chicken Fajita Soup
Greek Chicken Salad
This easy and delicious Greek Chicken Salad is packed with Mediterranean inspired flavors. Tender marinated chicken, crisp veggies, and creamy Tzatziki based dressing come together to create an irresistible meal. Get the recipe: Greek Chicken Salad
Honey Mustard Baked Chicken Thighs
These Honey Mustard Baked Chicken Thighs are marinated in a flavorful honey mustard sauce, then baked to golden perfection. This tender and juicy mouth-watering chicken is one that the whole family will love. Get the recipe: Honey Mustard Baked Chicken Thighs
Sheet Pan Sausage and Veggies
Smoky kielbasa and a savory medley of juicy roasted veggies tossed with spices and herbs makes this Sheet Pan Sausage and Veggies the ideal answer for a busy weeknight dinner. Get the recipe: Sheet Pan Sausage and Veggies
Creamy Chicken Dijon Thighs
Juicy and delicious pan seared chicken thighs are cooked until golden brown, then smothered in a rich and creamy Dijon sauce. This quick and easy dinner is perfect for busy weeknights! Get the recipe: Creamy Chicken Dijon Thighs
Lemon Chicken
These tender and juicy Lemon Chicken Thighs are so easy to make and are packed with incredible lemony garlic flavor! Get the recipe: Lemon Chicken Thighs
Keto Chicken Parmesan
Indulge in these tender, juicy and crispy gluten-free breaded chicken breasts baked in a low carb marinara sauce and topped with gooey mozzarella cheese. This Keto Chicken Parmesan can be enjoyed with zero guilt! Get the recipe: Keto Chicken Parmesan
Beef Bourguignon
This unbelievably delicious Beef Bourguignon is full of hearty vegetables and juicy chunks of beef, braised in a rich burgundy gravy until they're melt-in-your mouth tender. This classic French beef stew is sure to impress! Get the recipe: Beef Bourguignon
Eggplant Lasagna
This rich and cheesy Eggplant Lasagna features tender roasted eggplant beautifully layered with homemade marinara and creamy ricotta. It's a hearty, healthy and delicious dish the whole family will love. Get the recipe: Eggplant Lasagna
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