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Home / Recipe Roundups / 30 Best Keto Breakfast Recipes

30 Best Keto Breakfast Recipes

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Tired of the same old eggs for breakfast?  Check out this collection of the 30 Best Keto Breakfast Recipes that has something for everyone!

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What is a Typical Keto Breakfast?

There is no one-size fits all, it's really going to depend on your macros and what other meals you have planned for the day.

What to Eat for Breakfast if You're on a Keto Diet

If you're new to Keto and aren't sure what you're able to have, no worries, this roundup collection has got you covered! There are so many wonderful breakfast foods that we can enjoy on the Keto diet, we don't have to settle for plain eggs every day!

What is the Best Keto Breakfast with an Egg?

Enjoy a variety of egg-based dishes like quiche, crustless quiche, egg muffin cups, breakfast casseroles, frittata and even Shakshuka! With your favorite protein and even low carb veggies, they'll fit perfectly into your macros.

What Can You Eat for Breakfast on Keto Other Than Eggs?

With just a few tweaks made to a traditional pancakes recipe, using ingredients like almond flour and oat fiber, you can enjoy a stack of Keto pancakes guilt-free!

The same is true of Keto muffins that are all also gluten-free. And who doesn't love the occasional cinnamon roll, waffles or coffee cake? That's right, they're all Keto friendly and easy to make.

What Can You Drink for Breakfast on Keto?

My top choice for a Keto breakfast drink is Berry Avocado Smoothie. If you prefer a protein shake, you can add your favorite low carb protein powder to this Strawberry Cheesecake Smoothie or Peanut Butter Smoothie. If you want to skip breakfast all together and opt for a coffee, try this Cold Brew Coffee with Keto Coffee Creamer!

What are Some of the Best Keto Breakfast Recipes?

Here are my top 30 Keto breakfast recipes.  Most of them you can make ahead or even freeze your leftovers.  There is no reason why we can't enjoy breakfast just like those eating a traditional diet, but without the guilt!

stack of pancakes with syrup being poured over the top

Keto Ricotta Almond Pancakes (Gluten Free)

Creamy and fluffy ricotta pancakes with a delicate hint of almond flavor!
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crepes on white plate with berries and whip cream

Keto Crepes

Delicate and irresistibly light and fluffy, these delectable Keto Crepes are packed with protein and healthy fats and are the perfect canvas for your favorite sweet or savory fillings.
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closeup of cinnamon rolls in pan with icing

Homemade Keto Cinnamon Rolls

These Homemade Keto Cinnamon Rolls are light and fluffy with an irresistible buttery cinnamon filling.
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slice of caprese frittata on white plate with basil garnish

Easy Caprese Frittata

This Easy Caprese Frittata is loaded with juicy tomatoes, fresh basil and gooey mozzarella cheese that provides the fluffy egg filling with classic and delicious Italian flavors.
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blueberry muffins on white plate with blueberries around

Keto Blueberry Muffins

Light and fluffy muffins loaded with sweet blueberries and a hint of freshness from lemon zest! 
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Shakshuka with Italian Sausage and 6 cooked eggs with parsley garnish

Shakshuka with Italian Sausage

Shakshuka with Italian Sausage is loaded with robust seasoning, zesty tomatoes and a little kick from red pepper flakes.
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everything bagel held up with spatula

Homemade Keto Bagels (Not Fathead)

These Homemade Keto Bagels are crusty on the outside and perfectly chewy on the inside. The flavor and texture can't get any closer to traditional bagels.
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Italian Sausage and Peppers Frittata

This savory Italian Sausage and Peppers Frittata is the ultimate breakfast or brunch that comes together in under 30 minutes!
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Blueberry Crumb Loaf on cutting board with lemons in background

Keto Blueberry Crumb Loaf (Gluten Free)

A moist and delicious coffee cake loaf baked with fresh blueberries and a cinnamon streusel crumb topping!
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Crustless Zucchini Quiche with slice being held up

Crustless Zucchini Quiche

This Crustless Zucchini Quiche is made with tender zucchini, perfectly caramelized onions and fresh herbs in a delicious cheese and fluffy egg filling.
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stack of pancakes with butter on top and maple syrup being poured on top

Keto Buttermilk Pancakes

These easy Keto Buttermilk Pancakes are incredibly light and fluffy, with that classic tangy buttermilk flavor and absolutely perfect texture.
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berry avocado smoothie in glass with strawberry on side of glass

Keto Berry Smoothie

This berry avocado smoothie is fresh, super creamy and absolutely delicious. This will quickly become your favorite Keto smoothie recipe!
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stack of pancakes cut with fork holding some

Keto Fluffy Pancakes - Gluten Free

Light and fluffy pancakes with amazing texture, and fresh strawberry sauce drizzled over the top!
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Keto Quiche Lorraine

This low carb quiche has a decadent bacon and gruyere cheese filling that's baked to perfection in a tender flaky Keto pie crust.
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Keto Coffee Cake cut into slices stacked up

Keto Coffee Crumb Cake (Gluten Free)

Classic coffee cake with a cinnamon streusel topping that goes perfect with a piping hot cup of coffee! 
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Keto Coconut Granola in blue bowl with milk

Keto Coconut Granola

Looking for ways to add more fiber to your diet?  This granola is so versatile, healthy, and loaded with fiber!!
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waffle on white plate with butter and syrup being poured on top

Homemade Keto Waffles

Time to break out the waffle maker!  These have great flavor and are light and fluffy!  
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salmon crustless quiche with slice being held up

Keto Smoked Salmon Crustless Quiche

Amazing smoked salmon flavor with creamy goat cheese gently encased in this easy to make, mouth-watering crustless quiche!
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stack of Keto Blueberry Pancakes with blueberries on top and sides with syrup being poured over top

Keto Blueberry Pancakes

These Keto Blueberry Pancakes are light and fluffy, with fresh sweet juicy blueberries makes this one tasty and easy to make low carb breakfast.
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Keto Cinnamon Roll Waffles with Cream Cheese Icing

Homemade Keto Cinnamon Roll Waffles are light, fluffy and topped with a sweet cream cheese icing.
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closeup of Keto Strawberry Lemonade Muffin on white plate

Keto Strawberry Lemonade Muffins

Healthy Strawberry Muffins are lemony and fluffy with sweet bits of fresh strawberries throughout. Perfect for mornings on the go!
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Jalapeno Popper Egg Cups piled up in bowl with jalapenos in background

Jalapeño Popper Egg Cups

Jalapeño Popper egg cups are a fantastic, protein and flavor-loaded Keto breakfast that can be made in advance for those busy weekday mornings.
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Keto Chocolate Zucchini Bread sliced on white plate

Keto Chocolate Zucchini Bread

This healthy and delicious Chocolate Zucchini Bread is light, fluffy and loaded with chocolatey goodness!
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breakfast casserole slice held up with spatula

Easy Keto Breakfast Casserole

If you need a super easy Low Carb breakfast, you will love this ham and cheese casserole!  Perfect for meal prep, this hearty and filling Keto breakfast casserole makes 8 servings!
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overhead view of blueberry lemon scones

Keto Blueberry Lemon Scones (Gluten-Free)

These Keto Blueberry Lemon Scones are such a quick and easy treat to make!  They are perfect to serve with a cup of coffee or tea for breakfast or brunch.  
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Eggs Benedict - Keto and Low Carb

Keto Eggs Benedict

Poached eggs and Canadian Bacon sitting atop Keto friendly bread and topped with creamy Hollandaise Sauce makes for one special breakfast!
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spinach quiche with tomatoes on plate

Keto Italian Sausage and Spinach Quiche

Sweet Italian sausage, spinach, juicy tomatoes and lots of cheese baked in a crust is perfect for a special breakfast or brunch!
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keto tiramisu pancakes on white plate

Keto Tiramisu Pancakes

Smooth and creamy mascarpone cream fill the layers between these light and fluffy pancakes, with a dusting of cocoa powder over the top!
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Mexican Breakfast Casserole - Keto:Low Carb

Keto Mexican Breakfast Casserole

Meal prep for breakfast with this flavorful and slightly spicy chorizo, poblano pepper and cheese casserole!
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biscuits on white plate with bowl of sausage gravy on the side

Keto Biscuits and Gravy

An old Southern favorite turned Keto! Light and fluffy biscuits smothered with creamy sausage gravy, you would not believe they are Low Carb!
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I hope you have found these Keto recipe ideas helpful! If you decide to make any of these, please leave a comment and let us know how you enjoyed them!

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Bible verse of the day

This I say then, Walk in the Spirit, and ye shall not fulfil the lust of the flesh.
Galatians 5:16

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  1. Cynthia | What A Girl Eats

    Who says eating well has to be boring! Such a great collection of recipes!

    Reply

  2. Charmaine

    Can almond flour be substituted with blanched almond meal? Almond flour is hard to get and very expensive. Thanks

    Reply

    • Keto Cooking Christian

      Hi Charmaine,
      I don't see why it wouldn't work! I would maybe try to grind it a little finer if you're able to. I hope that helps 🙂

      Reply

  3. Zuzana

    This is the perfect collection to keep next to you. Thanks for putting this all together.

    Reply