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    Home / Recipe Collections / Keto Made Easy and Delicious: 51 Soups, Sides and Mains

    Keto Made Easy and Delicious: 51 Soups, Sides and Mains

    April 13, 2025 by Keto Cooking Christian Leave a Comment

    This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases, see Disclosure.
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    Sticking to a keto lifestyle is easy with these delicious sides and mains. From hearty, protein-packed dinners to flavorful low-carb sides, there’s something here for every meal. Whether you’re planning weeknight dinners or prepping for a special occasion, these recipes make it simple to stay on track without sacrificing flavor.

    Sheet Pan Sausage and Veggies

    closeup of Sheet Pan Sausage and Veggies
    Image Credit: Keto Cooking Christian

    Smoky kielbasa and a savory medley of juicy roasted veggies tossed with spices and herbs makes this Sheet Pan Sausage and Veggies the ideal answer for a busy weeknight dinner. Get the recipe: Sheet Pan Sausage and Veggies

    Chicken Florentine

    closeup of Chicken Florentine Skillet
    Image Credit: Keto Cooking Christian

    This Chicken Florentine features tender juicy chicken sautéed with baby spinach and mushrooms in a luscious creamy garlic parmesan cheese sauce, made in under 30 minutes. Get the recipe: Chicken Florentine

    Eggplant Lasagna

    closeup of Eggplant Lasagna slice being lifted out of casserole
    Image Credit: Nutritious Deliciousness

    This rich and cheesy Eggplant Lasagna features tender roasted eggplant beautifully layered with homemade marinara and creamy ricotta. It's a hearty, healthy and delicious dish the whole family will love.

    Slow Cooker Mississippi Pot Roast

    Slow Cooker Mississippi Pot Roast with whole pepperoncinis
    Image Credit: Keto Cooking Christian

    This fork-tender, slow cooker Mississippi roast only takes a few simple ingredients but will be the best roast you've ever tasted, hands down! Get the recipe: Slow Cooker Mississippi Pot Roast

    Pan Fried Pork Chops

    closeup of pan fried pork chop on white plate with more in background
    Image Credit: Keto Cooking Christian

    These tender and juicy Pan Fried Pork Chops are comfort food at its finest! And because they are prepared with a crispy gluten-free coating, they’re perfect for anyone on Keto or a low carb diet, but are so delicious the whole family will love them! Get the Recipe: Pan Fried Pork Chops

    Keto Chicken Piccata

    overhead view of Chicken Piccata in skillet with lemon slices
    Image Credit: Keto Cooking Christian

    Keto Chicken Piccata is made with tender juicy chicken cutlets, smothered in a classic lemon caper butter sauce. It's a delicious 30-minute recipe the whole family will love! Get the recipe: Keto Chicken Piccata

    Garlic Butter Steak Bites

    closeup of Garlic Butter Steak Bites with chopped parsley
    Image Credit: Keto Cooking Christian

    Tender and juicy Garlic Butter Steak Bites are perfectly seared in cast iron, then topped with a glorious garlic and butter white wine reduction. They're perfect for date night or a weeknight meal. Get the recipe: Garlic Butter Steak Bites

    Cashew Chicken

    overhead view of Cashew Chicken in white bowl
    Image Credit: Keto Cooking Christian

    This mouthwatering Cashew Chicken is packed with tender chicken, crisp bell peppers, and crunchy cashews, all coated in a savory Asian sauce. Ready in under 30 minutes, it's a simple, flavor-packed dish perfect for weeknight dinners. Get the recipe: Cashew Chicken

    Keto Pepper Steak

    closeup of Keto Pepper Steak in skillet
    Image Credit: Keto Cooking Christian

    This delicious Keto Pepper Steak is made with juicy slices of steak, tender peppers, onions and mushrooms, simmered in a flavorful Asian sauce. It's the perfect, guilt-free solution for all your Chinese takeout cravings. Get the recipe: Keto Pepper Steak

    Greek Chicken Salad

    overhead view of Greek Chicken Salad on oval platter with ingredients arranged in rows
    Image Credit: Nutritious Deliciousness

    This easy and delicious Greek Chicken Salad is packed with Mediterranean inspired flavors. Tender marinated chicken, crisp veggies, and creamy Tzatziki based dressing come together to create an irresistible meal. Get the recipe: Greek Chicken Salad

    Creamy Tuscan Chicken

    Creamy Tuscan Chicken Skillet held up with spatula
    Image Credit: Keto Cooking Christian

    Tender chicken sautéed in a flavorful creamy pink sauce made in one pan in just 20 minutes.  This low carb Italian skillet is perfect for a busy weeknight dinner! Get the recipe: Creamy Tuscan Chicken

    Keto Chicken Francese

    closeup of Chicken Francese in skillet with lemon slices and parsley garnish
    Image Credit: Keto Cooking Christian

    This Keto Chicken Francese features tender juicy chicken cutlets sautéed in a garlic lemony butter sauce that's quick and easy to make. It's perfect for busy weeknights! Get the recipe: Keto Chicken Francese

    Creamy Chicken Dijon Thighs

    closeup up Creamy Chicken Dijon in skillet with sauce being spooned on top
    Image Credit: Keto Cooking Christian

    Juicy and delicious pan seared chicken thighs are cooked until golden brown, then smothered in a rich and creamy Dijon sauce. This quick and easy dinner is perfect for busy weeknights! Get the recipe: Creamy Chicken Dijon Thighs

    Lemon Chicken

    closeup of Lemon Chicken in skillet with sauce and lemon slices around
    Image Credit: Keto Cooking Christian

    These tender and juicy Lemon Chicken Thighs are so easy to make and are packed with incredible lemony garlic flavor! Get the recipe: Lemon Chicken Thighs

    Tuscan Chicken Soup

    Tuscan Chicken Soup in white bowl with fresh basil garnish on top
    Image Credit: Keto Cooking Christian

    This Tuscan chicken soup has a hearty blend of savory shredded chicken, tender spinach, and mushrooms, all simmered in a rich, creamy broth. With sweet tomatoes and a touch of parmesan, it makes the perfect quick and delicious meal the whole family will love. Get the recipe: Tuscan Chicken Soup

    Jalapeño Popper Chicken Soup

    overhead view of Jalapeño Popper Chicken Soup with spoon
    Image Credit: Keto Cooking Christian

    This warm and hearty Jalapeño Popper Chicken Soup packs the same bold flavors of a classic jalapeño popper into a cozy bowl of comfort. With tender chicken, smoky bacon, creamy cheese, and a touch of spice, it makes the perfect easy weeknight meal. Get the recipe: Jalapeño Popper Chicken Soup

    Slow Cooker Butternut Squash Soup

    closeup of Butternut Squash Soup in white bowl with cream drizzled on top with pumpkin seeds
    Image Credit: Nutritious Deliciousness

    This Slow Cooker Butternut Squash Soup is velvety smooth, creamy, and infused with the rich, warm flavors of fall. It’s the ultimate cozy comfort food, perfect for a busy weeknight. Get the recipe: Slow Cooker Butternut Squash Soup

    Keto Taco Soup

    Taco Soup in ladle with chopped parsley
    Image Credit: Keto Cooking Christian

    If you're looking for the absolute best Keto Taco Soup, you've found it! This easy to make recipe is loaded with amazing, robust flavor you're going to love. Get the recipe: Keto Taco Soup

    Egg Roll Soup

    Egg Roll Soup in ladle
    Image Credit: Nutritious Deliciousness

    Filled with tender cabbage and pork, this Egg Roll Soup has all the traditional flavors of your favorite egg rolls. It's a healthy, hearty and delicious soup, it's the perfect comfort food! Get the recipe: Egg Roll Soup

    Cabbage Roll Soup

    Slow Cooker Cabbage Roll Soup in silver ladle
    Image Credit: Keto Cooking Christian

    This Slow Cooker Cabbage Roll Soup is the ultimate comfort food, combining tender cabbage and hearty ground beef, simmered to perfection in a rich and flavorful broth. Get the recipe: Cabbage Roll Soup

    Stuffed Pepper Soup

    Stuffed Pepper Soup with spoonful over soup bowl
    Image Credit: Keto Cooking Christian

    This Stuffed Pepper Soup, with colorful, tender veggies and tangy tomatoes, is a healthy and hearty meal loaded with classic stuffed bell pepper flavors. Get the Recipe: Stuffed Pepper Soup

    Cream of Asparagus Soup

    overhead view of Cream of Asparagus Soup with asparagus spears in center and swirl of cream around
    Image Credit: Nutritious Deliciousness

    This velvety smooth Cream of Asparagus Soup is rich and creamy and full of fresh asparagus flavor. Ready in under 30 minutes, it's the perfect busy weeknight dish. Get the recipe: Cream of Asparagus Soup

    Chicken Cordon Bleu Soup

    Chicken Cordon Bleu Soup in white bowl with spoon and bread on side
    Image Credit: Nutritious Deliciousness

    This creamy and delicious Chicken Cordon Bleu Soup is made with tender chunks of ham and chicken simmered in a flavorful broth. It's a warm and hearty dish that brings together all those classic flavors everyone loves. Get the recipe: Chicken Cordon Bleu Soup

    Tomato Bisque

    Tomato Bisque in white bowl with grilled cheese, tomatoes and skillet on side
    Image Credit: Keto Cooking Christian

    With this rich and creamy roasted Tomato Bisque, sweet, caramelized tomatoes and roasted garlic and onions come together, creating an explosion of flavor. It’s a simple, bistro-quality dish that will have everyone coming back for seconds! Get the recipe: Tomato Bisque

    Spinach Artichoke Chicken Soup

    closeup of Slow Cooker Spinach Artichoke Chicken Soup in silver ladle with chopped parsley
    Image Credit: Keto Cooking Christian

    This Slow Cooker Spinach Artichoke Chicken Soup is loaded with juicy chicken, tangy artichokes and tender spinach in a flavorful creamy broth. Get the recipe: Spinach Artichoke Chicken Soup

    Thai Coconut Curry Chicken Soup

    Thai Coconut Curry Chicken Soup closeup with chopped cilantro
    Image Credit: Keto Cooking Christian

    Classic Thai chicken flavored with coconut, shiitake mushrooms with special little spicy kick from red curry makes this one delicious soup! Get the recipe: Thai Coconut Curry Chicken Soup

    Keto Chicken Pot Pie Soup

    Chicken Pot Pie Soup in gray spoon over soup bowl
    Image Credit: Keto Cooking Christian

    This easy and delicious Chicken Pot Pie Soup with hearty veggies and juicy chicken is the ultimate comfort food. It has all the same wonderful flavors of classic chicken pot pie, without all the carbs! Get the recipe: Chicken Pot Pie Soup

    Keto Italian Wedding Soup

    Italian Wedding Soup with grated cheese on top and spoon in the bowl
    Image Credit: Keto Cooking Christian

    This classic Italian Wedding Soup has tiny Italian meatballs, tender baby spinach, carrots and egg drop simmered in a flavorful broth.  It’s the ultimate healthy Keto comfort food without the guilt! Get the Recipe: Italian Wedding Soup

    Vegetable Beef Soup

    overhead view of Vegetable Beef Soup in white bowl
    Image Credit: Keto Cooking Christian

    This classic Vegetable Beef Soup loaded with savory, protein-rich beef and tender vegetables in a flavorful tomato-based broth, makes a hearty and comforting meal. Get the recipe: Vegetable Beef Soup

    Cabbage Soup with Sausage

    overhead view of Cabbage Soup with Sausage with chopped parsley
    Image Credit: Keto Cooking Christian

    Hearty Cabbage Soup with Sausage is loaded with smoky kielbasa and healthy flavorful veggies. It's delicious and nutritious comfort food made in just 45 minutes! Get the recipe: Cabbage Soup with Sausage

    Chicken Fajita Soup

    closeup of Slow Cooker Chicken Fajita Soup in silver ladle
    Image Credit: Keto Cooking Christian

    Juicy chicken with tender chunks of peppers and onions simmered in a creamy broth, makes this warm and cozy Slow Cooker Chicken Fajita Soup the ultimate comfort food. Get the recipe: Chicken Fajita Soup

    Keto Broccoli Cheddar Cheese Soup

    closeup of Keto Broccoli Cheddar Soup with floret and shredded cheddar on top
    Image Credit: Keto Cooking Christian

    Mouth watering creamy comfort in a bowl. Keto Broccoli Cheddar Cheese Soup is full of flavor, easy to make and is ready in under 30 minutes. Get the recipe: Keto Broccoli Cheddar Cheese Soup

    Skillet Salsa Chicken

    Skillet Salsa Chicken in skillet with slices of jalapeno and melted cheese on top
    Image Credit: Keto Cooking Christian

    This Skillet Salsa Chicken has tender, juicy chicken breasts simmered in homemade salsa and topped with gooey pepper jack cheese. Ready in under 30 minutes, it’s the perfect easy dinner for busy weeknights. Get the recipe: Skillet Salsa Chicken

    Chicken Pot Pie Casserole

    Chicken Pot Pie Casserole piece on white plate with casserole in background
    Image Credit: Keto Cooking Christian

    Looking for something to satisfy your craving for comfort food?  Keto Chicken Pot Pie has chicken and veggies in a creamy gravy, topped with gluten-free fluffy biscuits.  It's easy, hearty and super comforting! Get the recipe: Keto Chicken Pot Pie

    Spinach Artichoke Chicken Casserole

    closeup of Spinach Artichoke Chicken Casserole slice on white square plate
    Image Credit: Keto Cooking Christian

    A popular dip turned into a delicious Keto-friendly casserole and baked with gooey mozzarella cheese on top! Get the recipe: Spinach Artichoke Chicken Casserole

    Mediterranean Sheet Pan Shrimp

    Mediterranean Sheet Pan Shrimp closeup with chopped parsley
    Image Credit: Keto Cooking Christian

    Mediterranean Sheet Pan Shrimp is filled with succulent shrimp and tender veggies, allowing you to experience all the vibrant flavors of the Mediterranean in every single bite. Get the recipe: Mediterranean Sheet Pan Shrimp

    Parmesan Garlic Spaghetti Squash

    Garlic Parmesan Spaghetti Squash in spaghetti squash half with chopped parsley
    Image Credit: Keto Cooking Christian

    This easy Parmesan Garlic Spaghetti Squash is a warm and creamy, comforting side dish that's low in carbs, but loaded with the most incredible combination of flavors. Get the recipe: Parmesan Garlic Spaghetti Squash

    Cauliflower Mushroom Risotto

    cauliflower mushroom risotto in white bowl with mushrooms on top
    Image Credit: Keto Cooking Christian

    Risotto gets a Keto friendly makeover using cauliflower rice. It's easy to make, super creamy and absolutely delicious! Get the recipe: Cauliflower Mushroom Risotto

    Air Fryer Veggie Kebabs

    Air Fryer Veggie Kebabs on white plate with chopped parsley
    Image Credit: Nutritious Deliciousness

    These easy-to-make Air Fryer Veggie Kebabs are made with a colorful medley of deliciously seasoned veggies, skewered and cooked to perfection. They’re a quick and tasty side dish that’s perfect for any meal or as a healthy snack. Get the recipe: Air Fryer Veggie Kebabs

    Air Fryer Butternut Squash

    Air Fryer Butternut Squash being held up with black spoon
    Image Credit: Keto Cooking Christian

    This Air Fryer Butternut Squash makes the perfect easy Keto side dish for busy weeknights. Tender cubes of fresh butternut squash are seasoned with a blend of sweet and savory spices, giving it lots of flavor!  Get the recipe: Air Fryer Butternut Squash

    Sautéed Shredded Brussels Sprouts

    Shredded Brussels Sprouts held up in spoon over white bowl
    Image Credit: Keto Cooking Christian

    Sautéed Shredded Brussels Sprouts with grated parmesan and topped with a rich, savory balsamic glaze is a healthy and delicious Keto side dish! Get the recipe: Sautéed Shredded Brussels Sprouts

    Cilantro Lime Coleslaw

    Cilantro Lime Coleslaw in white bowl with 2 lime slices on top
    Image Credit: Nutritious Deliciousness

    This Cilantro Lime Coleslaw is made with a crisp cabbage mix, crunchy almonds and a zesty homemade dressing. It makes a delicious side dish or topping for tacos, burgers, and BBQ sandwiches. Get the recipe: Cilantro Lime Coleslaw

    Air Fryer Cheesy Cauliflower

    Air Fryer Cheesy Cauliflower with fork pulling piece up
    Image Credit: Keto Cooking Christian

    This easy Air Fryer Cheesy Cauliflower recipe features perfectly seasoned and slightly caramelized florets with a gooey melted cheddar topping. It's a healthy and delicious side that pairs perfectly with any protein. Get the recipe: Air Fryer Cheesy Cauliflower

    Easy Sautéed Mushrooms

    easy sauteed mushrooms in white bowl with fresh parsley
    Image Credit: Keto Cooking Christian

    These Easy Sautéed Mushrooms have amazingly rich flavor with a buttery garlic sauce and fresh chopped herbs. It's a quick and easy low carb side that everyone will love! Get the recipe: Easy Sautéed Mushrooms

    Grilled Zucchini with Feta and Pine Nuts

    Grilled Zucchini with Feta and lemon slices on white plate
    Image Credit: Keto Cooking Christian

    Grilled Zucchini with Feta and Pine Nuts is a great way to use up some of summer’s favorite garden vegetable. Marinating and grilling the zucchini gives it incredible flavor, complemented by the creamy feta cheese and the crunchy toasted pine nuts. Get the recipe: Grilled Zucchini with Feta and Pine Nuts

    Air Fryer Zucchini

    closeup of Air Fryer Zucchini in black serving spoon
    Image Credit: Keto Cooking Christian

    Tender chunks of zucchini are perfectly seasoned with garlic and parmesan cheese, then roasted until caramelized.  This Air Fryer Zucchini is made in just 15 minutes, making it a quick and easy side dish! Get the recipe: Air Fryer Zucchini

    Oven Roasted Broccoli

    oven roasted broccoli on sheet pan with parmesan cheese and lemon slices
    Image Credit: Nutritious Deliciousness

    This Oven Roasted Broccoli with garlic-infused olive oil is perfectly caramelized, then topped with a generous sprinkling of Romano cheese. It's an easy and delicious recipe that's low-carb, healthy, and full of flavor. Get the recipe: Oven Roasted Broccoli

    Green Beans with Bacon

    green beans and bacon in skillet
    Image Credit: Keto Cooking Christian

    Fresh, tender green beans with crispy bacon cooked in an amazing buttery garlic sauce that makes this side dish anything but boring! This Green Beans with Bacon recipe could easily steal the show on any dinner table. Get the recipe: Green Beans with Bacon

    Easy Creamed Spinach

    Creamed Spinach with cheese on top in spoon
    Image Credit: Keto Cooking Christian

    This Easy Creamed Spinach is a classic steakhouse side that's Keto friendly, has a super creamy texture and absolutely loaded with cheesy flavor. Get the recipe: Easy Creamed Spinach

    Cauliflower Mac and Cheese

    Cauliflower Mac and Cheese held up in spoon over white bowl
    Image Credit: Keto Cooking Christian

    Healthy, delicious, and satisfying, this rich and creamy Cauliflower Mac and Cheese is a scrumptious, easy-to-make, low-carb substitute for traditional macaroni and cheese. Get the recipe: Cauliflower Mac and Cheese

    Cheesy Roasted Asparagus

    Cheesy Roasted Asparagus with spatula pulling the cheese
    Image Credit: Keto Cooking Christian

    Fresh asparagus roasted in the oven with gooey melted mozzarella cheese and crispy prosciutto crumbled over the top.  This is the perfect Keto side dish to serve at your next special occasion or holiday dinner! Get the recipe: Cheesy Roasted Asparagus

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    Filed Under: Keto Recipe Collections, Recipe Collections

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    Julianne Walser KCC

    I'm Julianne, welcome! I offer tasty and indulgent Keto and Low Carb recipes that will never leave you feeling deprived!

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