There is nothing like a piping hot bowl of soup to warm you up in cold weather! These are 40 of the best Keto friendly soups that are hearty, loaded with flavor and satisfying!
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As the weather starts to cool down, there is nothing more comforting than a hearty bowl of soup to warm you up! On a Keto diet, we have so many options for soups that are healthy and very satisfying.
Low Carb soup made with a chicken, beef or vegetable base, loaded with fresh veggies and Keto friendly fats. If you like a spicy soup, enjoy a Chile Relleno, Taco, Enchilada or Jalapeño Popper soup.
If you like more traditional, there are several variations of Keto Chicken soup. Want bold and unique flavors? Try Thai chili or Curry based soup.
How about Italian flavors? Try Stuffed Pepper, Italian Wedding, Zuppa Toscana, Meatball or Lasagna Soup. There is literally something for everyone!
With this many options, there's no reason you can't come out of the cold and cozy up with a hot bowl of soup! Here are 40 of some of the best Keto and Low Carb soup recipes to try...
Slow Cooker Cabbage Roll Soup
This Slow Cooker Cabbage Roll Soup is the ultimate comfort food, combining tender cabbage and hearty ground beef, simmered to perfection in a rich and flavorful broth.
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Egg Roll Soup
Filled with tender cabbage and pork, this Egg Roll Soup has all the traditional flavors of your favorite egg rolls. It’s a healthy, hearty and delicious soup, it’s the perfect comfort food!
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Slow Cooker Chicken Fajita Soup
Juicy chicken with tender chunks of peppers and onions simmered in a creamy broth, makes this warm and cozy Slow Cooker Chicken Fajita Soup the ultimate comfort food.
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Stuffed Pepper Soup
This Stuffed Pepper Soup, with colorful, tender veggies and tangy tomatoes, is a healthy and hearty meal loaded with classic stuffed bell pepper flavors.
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Cream of Asparagus Soup
This velvety smooth Cream of Asparagus Soup is rich and creamy and full of fresh asparagus flavor. Ready in under 30 minutes, it’s the perfect busy weeknight dish.
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Slow Cooker Spinach Artichoke Chicken Soup
This Slow Cooker Spinach Artichoke Chicken Soup is loaded with juicy chicken, tangy artichokes and tender spinach in a flavorful creamy broth.
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Chicken Pot Pie Soup
This easy and delicious Chicken Pot Pie Soup with hearty veggies and juicy chicken is the ultimate comfort food!
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Vegetable Beef Soup
This classic Vegetable Beef Soup loaded with savory, protein-rich beef and tender vegetables in a flavorful tomato-based broth, makes a hearty and comforting meal.
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Slow Cooker Chile Relleno Soup
This incredibly savory and comforting Slow Cooker Chile Relleno Soup is rich and creamy, with just a touch of heat.
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Cabbage Soup with Sausage
Hearty Cabbage Soup with Sausage is loaded with smoky kielbasa and healthy flavorful veggies.
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Slow Cooker Chicken Soup
This slow cooker chicken soup recipe is the perfect warm and comforting meal! It's hearty and delicious and couldn't be easier to make.
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Keto Taco Soup
If you're looking for the absolute best Keto taco soup, you've found it! This easy to make recipe is loaded with amazing, robust flavor you're going to love.
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Thai Coconut Curry Chicken Soup
Classic Thai chicken soup flavored coconut, shiitake mushrooms and a spicy kick from red curry!
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Easy Keto Broccoli Cheese Soup
Mouth watering creamy comfort in a bowl. Keto Broccoli Cheddar Cheese Soup is full of flavor, easy to make and is ready in under 30 minutes.
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Smoked Sausage and Cauliflower Cheddar Soup
Need a quick and easy soup to warm you up? This soup is super hearty and has great flavor from the smoked sausage. Cheese and heavy cream make it rich and creamy!
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Jalapeño Popper Chicken Soup
This warm and hearty Jalapeño Popper Chicken Soup packs the same bold flavors of a classic jalapeño popper into a cozy bowl of comfort.
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Keto Chicken Soup with Cauliflower Rice
This is a great homemade soup to have on hand and you can even freeze it for later!
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Cream of Wild Mushroom Soup
Homemade cream of mushroom soup packed with a plethora of wild mushroom flavors!
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Easy Manhattan Clam Chowder
This perfectly hearty and easy Manhattan Clam Chowder recipe uses celery root instead of potatoes to keep it flavorful and low carb.
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Cheeseburger Soup
This easy cheeseburger soup recipe is comfort in a bowl. It's cheesy, filling, surprisingly healthy, and ready in just 20 minutes!
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One Pot Keto Lasagna Soup
This low-carb keto lasagna soup tastes just like lasagna in a bowl! It’s super easy to make and is topped with creamy ricotta for that classic cheesy lasagna taste.
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Keto Clam Chowder – Low Carb New England Style
A creamy low carb clam chowder is sure to please any seafood lover. This New England style keto chowder uses a potato alternative to reduce the carb count.
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Keto Chicken Enchilada Soup
An easy to make and delicious keto chicken enchilada soup packed with veggies, chicken and healthy ingredients.
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Keto Pumpkin Soup Recipe with Sausage & Kale
This creamy keto pumpkin soup gets it’s creaminess from a cauliflower puree & pumpkin. With sausage & kale it makes a tasty low carb soup.
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Keto Meatball Soup
This meatball soup is easy to prepare, hearty, and loaded with veggies & flavor. Best of all, the meatballs can be made ahead of time!
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Healthy Keto Cauliflower Soup
This creamy healthy keto cauliflower soup is loaded with onions, cauliflower, cheddar cheese, bacon and parsley. Easy to make and full of flavour, the whole family will love it!
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Vegetable Soup Recipe
The best vegetable soup recipe - cozy, flavorful, fast, easy, and healthy! Learn how to make homemade vegetable soup in just 30 minutes.
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Creamy Keto Low-Carb Tomato Bisque Recipe
Get ready for the best tomato bisque you’ve ever had...keto or not. Our low-carb tomato bisque recipe develops complex and rich flavors in just 30 minutes, stays true to flavor, and has super low carbs!
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Keto Gumbo
This Slow Cooker Keto Gumbo is not only fast and easy to make, it’s delicious! Simply throw all the ingredients - minus the shrimp - in a slow cooker, then add the shrimp and cauliflower rice 20 minutes before serving.
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Immunity-Boosting Turmeric Chicken Soup
Immunity-Boosting Turmeric Chicken Soup - an anti-inflammatory soup recipe with kale, carrots, parsnip, onion, celery, chicken, and turmeric.
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Keto Zuppa Toscana
This Keto Zuppa Toscana is an Olive Garden copycat recipe that is gluten-free, and instead of potatoes or cauliflower, includes radishes.
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Low Carb Instant Pot Chicken Salsa Queso Soup
A low carb Instant Pot Chicken Salsa Queso Soup that is easy to make, keto, gluten-free and oh, so delicious! It can be made in the electric pressure cooker or also in the slow cooker.
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Keto French Onion Soup
If you are looking for a hearty and delicious soup, this keto French onion soup is the way to go. It is full of flavor and feels fancy even though it doesn’t take much skill to make!
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Cream of Celery Soup
Looking to warm up with a comforting bowl of soup? My homemade cream of celery soup is just the thing you need! This recipe is a million times better than the canned stuff!
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Creamy Pumpkin Soup Recipe
An easy creamy pumpkin soup recipe made with canned pumpkin and coconut milk! It's delicious, healthy, and ready in 30 minutes with just 7 simple ingredients.
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Okra Soup with Ham - Instant Pot Recipe
This okra soup with ham and zucchini is the perfect way to use up leftover ham! This is a keto soup recipe made in the Instant Pot. Gluten-free & Dairy-free
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Vegetable Beef Soup with Cabbage
Vegetable beef soup with cabbage is a low carb, keto-friendly, hearty meal loaded with beef and vegetables that will keep you warm and satisfied!
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Keto Pizza Soup Recipe (Crock Pot, Instant Pot)
Enjoy this creamy pizza soup recipe for dinner! With both Instant Pot & crockpot instructions you’ll love this keto, low-carb, and GF dump-and-go recipe!
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Cajun Fish Soup
Cajun Fish Soup is a light, broth-based fish soup recipe made with fresh grouper, chicken broth, fresh vegetables, and Cajun seasoning.
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Creamy Turkey Soup
Creamy Turkey Soup is that amazing comfort food perfect for all that leftover turkey you will have.
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I hope these easy Keto Soup Recipes have inspired you!
*All photos and recipes in this article are copyrighted by the original food blog author, listed under the title. Please click on the “get the recipe” button to get the full written recipes with steps, which are the sole property of each respective website.
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