40+ Best Keto Soup Recipes

There is nothing like a piping hot bowl of soup to warm you up in cold weather!  These are 40 of the best Keto friendly soups that are hearty, loaded with flavor and satisfying!

40+ Best Keto Soup Recipes pin
20 Easy Keto Recipes Cover Thumbnail
garlic butter steak bites recipe card

Download FREE COPY OF

20 Easy Keto Dinners eBook

Easy and delicious Keto recipes that anyone can make!

As the weather starts to cool down, there is nothing more comforting than a hearty bowl of soup to warm you up!  On a Keto diet, we have so many options for soups that are healthy and very satisfying.  

Low Carb soup made with a chicken, beef or vegetable base, loaded with fresh veggies and Keto friendly fats.  If you like a spicy soup, enjoy a Chile Relleno, Taco, Enchilada or Jalapeño Popper soup.  

If you like more traditional, there are several variations of Keto Chicken soup.  Want bold and unique flavors?  Try Thai chili or Curry based soup.  

How about Italian flavors?  Try Stuffed Pepper, Italian Wedding, Zuppa Toscana, Meatball or Lasagna Soup.  There is literally something for everyone!

With this many options, there’s no reason you can’t come out of the cold and cozy up with a hot bowl of soup!  Here are 40 of some of the best Keto and Low Carb soup recipes to try…

Slow Cooker Cabbage Roll Soup being scooped out of slow cooker with silver ladle

Slow Cooker Cabbage Roll Soup

This Slow Cooker Cabbage Roll Soup is the ultimate comfort food, combining tender cabbage and hearty ground beef, simmered to perfection in a rich and flavorful broth.
Get the recipe Pin
egg roll soup in silver ladle

Egg Roll Soup

Filled with tender cabbage and pork, this Egg Roll Soup has all the traditional flavors of your favorite egg rolls. It’s a healthy, hearty and delicious soup, it’s the perfect comfort food!
Get the recipe
Chicken Fajita Soup in silver ladle over slow cooker

Slow Cooker Chicken Fajita Soup

Juicy chicken with tender chunks of peppers and onions simmered in a creamy broth, makes this warm and cozy Slow Cooker Chicken Fajita Soup the ultimate comfort food.
Get the recipe Pin
Stuffed Pepper Soup in spoon

Stuffed Pepper Soup

This Stuffed Pepper Soup, with colorful, tender veggies and tangy tomatoes, is a healthy and hearty meal loaded with classic stuffed bell pepper flavors.
Get the recipe Pin
overhead view of Cream of Asparagus Soup with asparagus spears in center and swirl of cream around

Cream of Asparagus Soup

This velvety smooth Cream of Asparagus Soup is rich and creamy and full of fresh asparagus flavor. Ready in under 30 minutes, it’s the perfect busy weeknight dish.
Get the recipe
bowl of spinach artichoke chicken soup with parsley garnish

Slow Cooker Spinach Artichoke Chicken Soup

This Slow Cooker Spinach Artichoke Chicken Soup is loaded with juicy chicken, tangy artichokes and tender spinach in a flavorful creamy broth.
Get the recipe Pin
spoonful of Chicken Pot Pie Soup over pot

Chicken Pot Pie Soup

This easy and delicious Chicken Pot Pie Soup with hearty veggies and juicy chicken is the ultimate comfort food!
Get the recipe Pin
overhead closeup view of Vegetable Beef Soup in white bowl

Vegetable Beef Soup

This classic Vegetable Beef Soup loaded with savory, protein-rich beef and tender vegetables in a flavorful tomato-based broth, makes a hearty and comforting meal.
Get the recipe Pin
ladle full of chile relleno soup

Slow Cooker Chile Relleno Soup

This incredibly savory and comforting Slow Cooker Chile Relleno Soup is rich and creamy, with just a touch of heat.
Get the recipe Pin
bowl of Cabbage Soup with Sausage carrots in white bowl

Cabbage Soup with Sausage

Hearty Cabbage Soup with Sausage is loaded with smoky kielbasa and healthy flavorful veggies.
Get the recipe Pin
chicken soup in crockpot with silver ladle

Slow Cooker Chicken Soup

This slow cooker chicken soup recipe is the perfect warm and comforting meal! It's hearty and delicious and couldn't be easier to make.
Get the recipe Pin
ladle of taco soup over pot

Keto Taco Soup

If you're looking for the absolute best Keto taco soup, you've found it! This easy to make recipe is loaded with amazing, robust flavor you're going to love.
Get the recipe Pin
overhead view of Thai Coconut Curry Chicken Soup in white bowl

Thai Coconut Curry Chicken Soup

This Thai Coconut Curry Chicken Soup is the ultimate cozy comfort, packed with rich curry flavor, tender chicken, and fresh veggies.
Pin
closeup of broccoli cheese soup in bowl

Easy Keto Broccoli Cheese Soup

Mouth watering creamy comfort in a bowl. Keto Broccoli Cheddar Cheese Soup is full of flavor, easy to make and is ready in under 30 minutes.
Get the recipe Pin
Smoked Sausage and Cauliflower Soup with spoon holding up some

Smoked Sausage and Cauliflower Cheddar Soup

Need a quick and easy soup to warm you up?  This soup is super hearty and has great flavor from the smoked sausage.  Cheese and heavy cream make it rich and creamy!
Get the recipe Pin
overhead view of Jalapeño Popper Chicken Soup in white bowl with spoon

Jalapeño Popper Chicken Soup

This warm and hearty Jalapeño Popper Chicken Soup packs the same bold flavors of a classic jalapeño popper into a cozy bowl of comfort.
Pin
Chicken Soup with cauliflower rice with spoon holding up some out of bowl

Keto Chicken Soup with Cauliflower Rice

This is a great homemade soup to have on hand and you can even freeze it for later!
Get the recipe Pin
Cream of Wild Mushroom Soup in white bowl with sauteed mushrooms on top

Cream of Wild Mushroom Soup

This velvety Cream of Wild Mushroom Soup is rich, creamy, and packed with earthy mushrooms and fresh herbs. It's elegant enough for special occasions, but easy enough to make any night of the week.
Get the recipe Pin
Easy Manhattan Clam Chowder

Easy Manhattan Clam Chowder

This perfectly hearty and easy Manhattan Clam Chowder recipe uses celery root instead of potatoes to keep it flavorful and low carb.
Get the recipe
Cheeseburger Soup

Cheeseburger Soup

This easy cheeseburger soup recipe is comfort in a bowl. It's cheesy, filling, surprisingly healthy, and ready in just 20 minutes!
Get the recipe
One Pot Keto Lasagna Soup

One Pot Keto Lasagna Soup

This low-carb keto lasagna soup tastes just like lasagna in a bowl! It’s super easy to make and is topped with creamy ricotta for that classic cheesy lasagna taste.
Get the recipe
Keto Clam Chowder – Low Carb New England Style

Keto Clam Chowder – Low Carb New England Style

A creamy low carb clam chowder is sure to please any seafood lover. This New England style keto chowder uses a potato alternative to reduce the carb count.
Get the recipe
Keto Chicken Enchilada Soup

Keto Chicken Enchilada Soup

An easy to make and delicious keto chicken enchilada soup packed with veggies, chicken and healthy ingredients.
Get the recipe
Keto Pumpkin Soup Recipe with Sausage & Kale

Keto Pumpkin Soup Recipe with Sausage & Kale

This creamy keto pumpkin soup gets it’s creaminess from a cauliflower puree & pumpkin. With sausage & kale it makes a tasty low carb soup.
Get the recipe
Keto Meatball Soup

Keto Meatball Soup

This meatball soup is easy to prepare, hearty, and loaded with veggies & flavor. Best of all, the meatballs can be made ahead of time!
Get the recipe
Healthy Keto Cauliflower Soup

Healthy Keto Cauliflower Soup

This creamy healthy keto cauliflower soup is loaded with onions, cauliflower, cheddar cheese, bacon and parsley. Easy to make and full of flavour, the whole family will love it!
Get the recipe
Vegetable Soup Recipe

Vegetable Soup Recipe

The best vegetable soup recipe – cozy, flavorful, fast, easy, and healthy! Learn how to make homemade vegetable soup in just 30 minutes.
Get the recipe
Creamy Keto Low-Carb Tomato Bisque Recipe

Creamy Keto Low-Carb Tomato Bisque Recipe

Get ready for the best tomato bisque you’ve ever had…keto or not. Our low-carb tomato bisque recipe develops complex and rich flavors in just 30 minutes, stays true to flavor, and has super low carbs!
Get the recipe
Keto Gumbo

Keto Gumbo

This Slow Cooker Keto Gumbo is not only fast and easy to make, it’s delicious! Simply throw all the ingredients – minus the shrimp – in a slow cooker, then add the shrimp and cauliflower rice 20 minutes before serving.
Get the recipe
Immunity-Boosting Turmeric Chicken Soup

Immunity-Boosting Turmeric Chicken Soup

Immunity-Boosting Turmeric Chicken Soup – an anti-inflammatory soup recipe with kale, carrots, parsnip, onion, celery, chicken, and turmeric.
Get the recipe
Keto Zuppa Toscana

Keto Zuppa Toscana

This Keto Zuppa Toscana is an Olive Garden copycat recipe that is gluten-free, and instead of potatoes or cauliflower, includes radishes.
Get the recipe
Low Carb Instant Pot Chicken Salsa Queso Soup

Low Carb Instant Pot Chicken Salsa Queso Soup

A low carb Instant Pot Chicken Salsa Queso Soup that is easy to make, keto, gluten-free and oh, so delicious! It can be made in the electric pressure cooker or also in the slow cooker.
Get the recipe
Keto French Onion Soup

Keto French Onion Soup

If you are looking for a hearty and delicious soup, this keto French onion soup is the way to go. It is full of flavor and feels fancy even though it doesn’t take much skill to make!
Get the recipe
Cream of Celery Soup

Cream of Celery Soup

Looking to warm up with a comforting bowl of soup? My homemade cream of celery soup is just the thing you need! This recipe is a million times better than the canned stuff!
Get the recipe
Creamy Pumpkin Soup Recipe

Creamy Pumpkin Soup Recipe

An easy creamy pumpkin soup recipe made with canned pumpkin and coconut milk! It's delicious, healthy, and ready in 30 minutes with just 7 simple ingredients.
Get the recipe
Okra Soup with Ham - Instant Pot Recipe

Okra Soup with Ham – Instant Pot Recipe

This okra soup with ham and zucchini is the perfect way to use up leftover ham! This is a keto soup recipe made in the Instant Pot. Gluten-free & Dairy-free
Get the recipe
Vegetable Beef Soup with Cabbage

Vegetable Beef Soup with Cabbage

Vegetable beef soup with cabbage is a low carb, keto-friendly, hearty meal loaded with beef and vegetables that will keep you warm and satisfied!
Get the recipe
Keto Pizza Soup Recipe (Crock Pot, Instant Pot)

Keto Pizza Soup Recipe (Crock Pot, Instant Pot)

Enjoy this creamy pizza soup recipe for dinner! With both Instant Pot & crockpot instructions you’ll love this keto, low-carb, and GF dump-and-go recipe!
Get the recipe
Cajun Fish Soup

Cajun Fish Soup

Cajun Fish Soup is a light, broth-based fish soup recipe made with fresh grouper, chicken broth, fresh vegetables, and Cajun seasoning.
Get the recipe
Creamy Turkey Soup

Creamy Turkey Soup

Creamy Turkey Soup is that amazing comfort food perfect for all that leftover turkey you will have.
Get the recipe

I hope these easy Keto Soup Recipes have inspired you!

*All photos and recipes in this article are copyrighted by the original food blog author, listed under the title. Please click on the “get the recipe” button to get the full written recipes with steps, which are the sole property of each respective website.

More Keto and Low Carb Recipe Roundups

40 Best Keto Casseroles

35 Best Keto Ground Beef Recipes

25 Keto Party Appetizer Recipes

25 Keto Salad Dressing Recipes

50 Keto Ice Cream, Popsicles & Frozen Treats

25 Best Keto Fat Bombs

25 Best Keto Side Dish Recipes

25 Most Decadent Keto Desserts

25 Best Keto and Low Carb Instant Pot Recipes

25 Best Keto and Low Carb Pumpkin Recipes

50 Keto Summer BBQ Recipes

25 Keto and Low Carb Breakfast Recipes

25 Creative Keto and Low Carb Cauliflower Recipes

Bible verse of the day

Be on your guard; stand firm in the faith; be courageous; be strong.

Leave a Reply

Your email address will not be published. Required fields are marked *