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    Home / Recipe Roundups / 40+ Best Keto Soup Recipes

    40+ Best Keto Soup Recipes

    December 21, 2023 by Keto Cooking Christian Leave a Comment

    This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases, see Disclosure.
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    There is nothing like a piping hot bowl of soup to warm you up in cold weather!  These are 40 of the best Keto friendly soups that are hearty, loaded with flavor and satisfying!

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    As the weather starts to cool down, there is nothing more comforting than a hearty bowl of soup to warm you up!  On a Keto diet, we have so many options for soups that are healthy and very satisfying.  

    Low Carb soup made with a chicken, beef or vegetable base, loaded with fresh veggies and Keto friendly fats.  If you like a spicy soup, enjoy a Chile Relleno, Taco, Enchilada or Jalapeño Popper soup.  

    If you like more traditional, there are several variations of Keto Chicken soup.  Want bold and unique flavors?  Try Thai chili or Curry based soup.  

    How about Italian flavors?  Try Stuffed Pepper, Italian Wedding, Zuppa Toscana, Meatball or Lasagna Soup.  There is literally something for everyone!

    With this many options, there's no reason you can't come out of the cold and cozy up with a hot bowl of soup!  Here are 40 of some of the best Keto and Low Carb soup recipes to try...

    Slow Cooker Cabbage Roll Soup being scooped out of slow cooker with silver ladle

    Slow Cooker Cabbage Roll Soup

    This Slow Cooker Cabbage Roll Soup is the ultimate comfort food, combining tender cabbage and hearty ground beef, simmered to perfection in a rich and flavorful broth.
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    egg roll soup in silver ladle

    Egg Roll Soup

    Filled with tender cabbage and pork, this Egg Roll Soup has all the traditional flavors of your favorite egg rolls. It’s a healthy, hearty and delicious soup, it’s the perfect comfort food!
    Get the recipe
    Chicken Fajita Soup in silver ladle over slow cooker

    Slow Cooker Chicken Fajita Soup

    Juicy chicken with tender chunks of peppers and onions simmered in a creamy broth, makes this warm and cozy Slow Cooker Chicken Fajita Soup the ultimate comfort food.
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    Stuffed Pepper Soup in spoon

    Stuffed Pepper Soup

    This Stuffed Pepper Soup, with colorful, tender veggies and tangy tomatoes, is a healthy and hearty meal loaded with classic stuffed bell pepper flavors.
    Get the recipe Pin
    overhead view of Cream of Asparagus Soup with asparagus spears in center and swirl of cream around

    Cream of Asparagus Soup

    This velvety smooth Cream of Asparagus Soup is rich and creamy and full of fresh asparagus flavor. Ready in under 30 minutes, it’s the perfect busy weeknight dish.
    Get the recipe
    bowl of spinach artichoke chicken soup with parsley garnish

    Slow Cooker Spinach Artichoke Chicken Soup

    This Slow Cooker Spinach Artichoke Chicken Soup is loaded with juicy chicken, tangy artichokes and tender spinach in a flavorful creamy broth.
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    spoonful of Chicken Pot Pie Soup over pot

    Chicken Pot Pie Soup

    This easy and delicious Chicken Pot Pie Soup with hearty veggies and juicy chicken is the ultimate comfort food!
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    overhead closeup view of Vegetable Beef Soup in white bowl

    Vegetable Beef Soup

    This classic Vegetable Beef Soup loaded with savory, protein-rich beef and tender vegetables in a flavorful tomato-based broth, makes a hearty and comforting meal.
    Get the recipe Pin
    ladle full of chile relleno soup

    Slow Cooker Chile Relleno Soup

    This incredibly savory and comforting Slow Cooker Chile Relleno Soup is rich and creamy, with just a touch of heat.
    Get the recipe Pin
    bowl of Cabbage Soup with Sausage carrots in white bowl

    Cabbage Soup with Sausage

    Hearty Cabbage Soup with Sausage is loaded with smoky kielbasa and healthy flavorful veggies.
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    chicken soup in crockpot with silver ladle

    Slow Cooker Chicken Soup

    This slow cooker chicken soup recipe is the perfect warm and comforting meal! It's hearty and delicious and couldn't be easier to make.
    Get the recipe Pin
    ladle of taco soup over pot

    Keto Taco Soup

    If you're looking for the absolute best Keto taco soup, you've found it! This easy to make recipe is loaded with amazing, robust flavor you're going to love.
    Get the recipe Pin
    overhead view of Thai Coconut Curry Chicken Soup in white bowl

    Thai Coconut Curry Chicken Soup

    This Thai Coconut Curry Chicken Soup is the ultimate cozy comfort, packed with rich curry flavor, tender chicken, and fresh veggies.
    Pin
    closeup of broccoli cheese soup in bowl

    Easy Keto Broccoli Cheese Soup

    Mouth watering creamy comfort in a bowl. Keto Broccoli Cheddar Cheese Soup is full of flavor, easy to make and is ready in under 30 minutes.
    Get the recipe Pin
    Smoked Sausage and Cauliflower Soup with spoon holding up some

    Smoked Sausage and Cauliflower Cheddar Soup

    Need a quick and easy soup to warm you up?  This soup is super hearty and has great flavor from the smoked sausage.  Cheese and heavy cream make it rich and creamy!
    Get the recipe Pin
    overhead view of Jalapeño Popper Chicken Soup in white bowl with spoon

    Jalapeño Popper Chicken Soup

    This warm and hearty Jalapeño Popper Chicken Soup packs the same bold flavors of a classic jalapeño popper into a cozy bowl of comfort.
    Pin
    Chicken Soup with cauliflower rice with spoon holding up some out of bowl

    Keto Chicken Soup with Cauliflower Rice

    This is a great homemade soup to have on hand and you can even freeze it for later!
    Get the recipe Pin
    Cream of Wild Mushroom Soup in white bowl with sauteed mushrooms on top

    Cream of Wild Mushroom Soup

    This velvety Cream of Wild Mushroom Soup is rich, creamy, and packed with earthy mushrooms and fresh herbs. It's elegant enough for special occasions, but easy enough to make any night of the week.
    Pin
    Easy Manhattan Clam Chowder

    Easy Manhattan Clam Chowder

    This perfectly hearty and easy Manhattan Clam Chowder recipe uses celery root instead of potatoes to keep it flavorful and low carb.
    Get the recipe
    Cheeseburger Soup

    Cheeseburger Soup

    This easy cheeseburger soup recipe is comfort in a bowl. It's cheesy, filling, surprisingly healthy, and ready in just 20 minutes!
    Get the recipe
    One Pot Keto Lasagna Soup

    One Pot Keto Lasagna Soup

    This low-carb keto lasagna soup tastes just like lasagna in a bowl! It’s super easy to make and is topped with creamy ricotta for that classic cheesy lasagna taste.
    Get the recipe
    Keto Clam Chowder – Low Carb New England Style

    Keto Clam Chowder – Low Carb New England Style

    A creamy low carb clam chowder is sure to please any seafood lover. This New England style keto chowder uses a potato alternative to reduce the carb count.
    Get the recipe
    Keto Chicken Enchilada Soup

    Keto Chicken Enchilada Soup

    An easy to make and delicious keto chicken enchilada soup packed with veggies, chicken and healthy ingredients.
    Get the recipe
    Keto Pumpkin Soup Recipe with Sausage & Kale

    Keto Pumpkin Soup Recipe with Sausage & Kale

    This creamy keto pumpkin soup gets it’s creaminess from a cauliflower puree & pumpkin. With sausage & kale it makes a tasty low carb soup.
    Get the recipe
    Keto Meatball Soup

    Keto Meatball Soup

    This meatball soup is easy to prepare, hearty, and loaded with veggies & flavor. Best of all, the meatballs can be made ahead of time!
    Get the recipe
    Healthy Keto Cauliflower Soup

    Healthy Keto Cauliflower Soup

    This creamy healthy keto cauliflower soup is loaded with onions, cauliflower, cheddar cheese, bacon and parsley. Easy to make and full of flavour, the whole family will love it!
    Get the recipe
    Vegetable Soup Recipe

    Vegetable Soup Recipe

    The best vegetable soup recipe - cozy, flavorful, fast, easy, and healthy! Learn how to make homemade vegetable soup in just 30 minutes.
    Get the recipe
    Creamy Keto Low-Carb Tomato Bisque Recipe

    Creamy Keto Low-Carb Tomato Bisque Recipe

    Get ready for the best tomato bisque you’ve ever had...keto or not. Our low-carb tomato bisque recipe develops complex and rich flavors in just 30 minutes, stays true to flavor, and has super low carbs!
    Get the recipe
    Keto Gumbo

    Keto Gumbo

    This Slow Cooker Keto Gumbo is not only fast and easy to make, it’s delicious! Simply throw all the ingredients - minus the shrimp - in a slow cooker, then add the shrimp and cauliflower rice 20 minutes before serving.
    Get the recipe
    Immunity-Boosting Turmeric Chicken Soup

    Immunity-Boosting Turmeric Chicken Soup

    Immunity-Boosting Turmeric Chicken Soup - an anti-inflammatory soup recipe with kale, carrots, parsnip, onion, celery, chicken, and turmeric.
    Get the recipe
    Keto Zuppa Toscana

    Keto Zuppa Toscana

    This Keto Zuppa Toscana is an Olive Garden copycat recipe that is gluten-free, and instead of potatoes or cauliflower, includes radishes.
    Get the recipe
    Low Carb Instant Pot Chicken Salsa Queso Soup

    Low Carb Instant Pot Chicken Salsa Queso Soup

    A low carb Instant Pot Chicken Salsa Queso Soup that is easy to make, keto, gluten-free and oh, so delicious! It can be made in the electric pressure cooker or also in the slow cooker.
    Get the recipe
    Keto French Onion Soup

    Keto French Onion Soup

    If you are looking for a hearty and delicious soup, this keto French onion soup is the way to go. It is full of flavor and feels fancy even though it doesn’t take much skill to make!
    Get the recipe
    Cream of Celery Soup

    Cream of Celery Soup

    Looking to warm up with a comforting bowl of soup? My homemade cream of celery soup is just the thing you need! This recipe is a million times better than the canned stuff!
    Get the recipe
    Creamy Pumpkin Soup Recipe

    Creamy Pumpkin Soup Recipe

    An easy creamy pumpkin soup recipe made with canned pumpkin and coconut milk! It's delicious, healthy, and ready in 30 minutes with just 7 simple ingredients.
    Get the recipe
    Okra Soup with Ham - Instant Pot Recipe

    Okra Soup with Ham - Instant Pot Recipe

    This okra soup with ham and zucchini is the perfect way to use up leftover ham! This is a keto soup recipe made in the Instant Pot. Gluten-free & Dairy-free
    Get the recipe
    Vegetable Beef Soup with Cabbage

    Vegetable Beef Soup with Cabbage

    Vegetable beef soup with cabbage is a low carb, keto-friendly, hearty meal loaded with beef and vegetables that will keep you warm and satisfied!
    Get the recipe
    Keto Pizza Soup Recipe (Crock Pot, Instant Pot)

    Keto Pizza Soup Recipe (Crock Pot, Instant Pot)

    Enjoy this creamy pizza soup recipe for dinner! With both Instant Pot & crockpot instructions you’ll love this keto, low-carb, and GF dump-and-go recipe!
    Get the recipe
    Cajun Fish Soup

    Cajun Fish Soup

    Cajun Fish Soup is a light, broth-based fish soup recipe made with fresh grouper, chicken broth, fresh vegetables, and Cajun seasoning.
    Get the recipe
    Creamy Turkey Soup

    Creamy Turkey Soup

    Creamy Turkey Soup is that amazing comfort food perfect for all that leftover turkey you will have.
    Get the recipe

    I hope these easy Keto Soup Recipes have inspired you!

    *All photos and recipes in this article are copyrighted by the original food blog author, listed under the title. Please click on the “get the recipe” button to get the full written recipes with steps, which are the sole property of each respective website.

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    Filed Under: Posts, Recipe Roundups, Recipes, Soups

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    Julianne Walser KCC

    I'm Julianne, welcome! I offer tasty and indulgent Keto and Low Carb recipes that will never leave you feeling deprived!

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