A collection of some of the best Keto and low carb casseroles. Great for meal prepping and make ahead dinners, they are packed with flavor and very satisfying!
FREE 20 EASY KETO RECIPES EBOOK
The components in a good Keto casserole typically include a protein, a vegetable and plenty of healthy fat! For the protein, there are so many that we can enjoy on a Ketogenic diet, including beef, chicken, pork, turkey, seafood and more!
Add in your low carb veggies like cauliflower, spinach, broccoli, spaghetti squash or zucchini. You can even add in small amounts of onion, garlic or peppers for extra flavor.
Most low carb casserole recipes will have some type of sauce, typically made from healthy Keto fats like heavy cream, cream cheese, sour cream, mayonnaise, mascarpone and a variety of cheeses.
Add in herbs or spices for added flavor (without added carbs), mix together, then pour into your casserole baking dish and you have a whole meal that was super easy to put together!
And who said casseroles are just for lunch or dinner? A Keto breakfast casserole is a great way to start the weekend or to feed a crowd. And leftovers make a quick and easy breakfast during the week.
Keto casseroles are great for meal prepping too! They often make a good amount of servings, so you'll have plenty of leftovers.
Many of these Keto casseroles also freeze and reheat beautifully, and it's great to have extra meals on hand for those busy weeknights! Some of them can be used as great Keto lunch recipes too!
And for those busy weeknights, you can also prepare many of these ahead of time, which is a real time saver! Then, when you're ready, you can just pop it in the oven and bake it, for a quick Keto dinner! How's that for convenience!?
In this collection you'll see some of the BEST recipes for Keto ground beef casseroles, low carb breakfast casseroles and Keto chicken casseroles-plus many more that will quickly become your family's favorite.
Here are 40 of the Best Keto and Low Carb casserole recipes and please be sure to comment on any that you have tried!
Spinach Artichoke Chicken Casserole (Keto)
A popular dip turned into a delicious Keto-friendly casserole and baked with gooey mozzarella cheese on top!
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Philly Cheesesteak Casserole
This Philly Cheesesteak Casserole features thin slices of tender and juicy steak, gooey cheese, sautéed peppers and onions, baked in one skillet to make the perfect weeknight dinner.
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Italian Spaghetti Squash Casserole
This delicious low carb Italian Spaghetti Squash Casserole is the ultimate comfort food, filled with flavorful homemade marinara, tender spaghetti squash and gooey cheese.
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Keto Chicken Cordon Bleu Casserole
This Chicken Cordon Bleu Casserole features chunks of sweet ham, tender roasted cauliflower and chicken, baked in a creamy gruyere cheese sauce topped with gooey melted swiss cheese!
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Zucchini Rollatini
This warm and cheesy Zucchini Rollatini is a delicious low carb meal that only takes a few steps to make. Loaded with meat and cheese and baked in a homemade marinara sauce!
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Keto Beef Stroganoff Casserole
Beef Stroganoff given a Keto-style makeover! I turn this old classic into a casserole, with the same great flavor and topped with cheesy mashed cauliflower!
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Cabbage Roll Casserole
This Cabbage Roll Casserole features tender cabbage baked in a beefy tomato sauce, topped with melted mozzarella cheese.
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Keto Jalapeño Popper Chicken Casserole
All the flavors of jalapeño poppers made into a tasty and easy to make Keto casserole! This is one very flavorful and satisfying Low Carb casserole that will quickly become a favorite!
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Keto Chicken Pot Pie Casserole (Gluten-Free)
Looking for something to satisfy your craving for comfort food? Keto Chicken Pot Pie has chicken and veggies in a creamy gravy and topped with gluten-free fluffy biscuits.
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Keto Bacon Cheeseburger Casserole
This tasty Bacon Cheeseburger Casserole is the perfect weeknight dinner! It also freezes beautifully, so it’s great for meal prep as well!
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Roasted Cauliflower Ham and Cheese Keto Casserole
Do you have some leftover ham that you want to put to good use? This Low Carb casserole has loads of flavor with roasted cauliflower and a cheesy cream sauce!
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Easy Keto Breakfast Casserole
If you need a super easy Low Carb breakfast, you will love this ham and cheese casserole! Perfect for meal prep, this hearty and filling Keto breakfast casserole makes 8 servings!
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Keto Chili Cheese Dog Casserole
An easy Keto and Low Carb casserole made with Instant Pot No-Bean Chili, hot dogs, cheddar cheese and a cornbread-like topping!
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Keto Chicken Alfredo Casserole
A casserole of chicken, mushrooms and spinach swimming in creamy Alfredo sauce and baked with gooey cheese on top!
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Bacon Ranch Chicken Casserole
A super easy and flavorful Low Carb chicken casserole topped with gooey melted cheddar cheese and chunks of bacon!
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Keto Chicken Parmesan Casserole
Fried nuggets of chicken breaded in a Low Carb and Keto friendly coating, baked in homemade marinara sauce and topped with gooey mozzarella cheese!
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Buffalo Chicken Casserole
Buffalo Wings fans, this Keto and Low Carb chicken casserole is a must try! It's easy to make and loaded with all the traditional flavors of Buffalo Wings, perfect for a weeknight dinner!
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Keto Eggplant Parmesan – Gluten Free
Juicy slices of eggplant are lightly fried until golden brown. They're then smothered in homemade marinara and cheese! You're going to love this one!
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Ranch Roasted Cauliflower Casserole
Warm and cheesy roasted cauliflower casserole with zesty ranch seasoning is a hearty, comfort food side dish the whole family will love!
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Keto Broccoli Bacon Alfredo
Tender and juicy broccoli with a delectable bacon cheesy alfredo sauce is one Keto side dish that will leave your whole family asking for more.
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Keto Chicken Enchiladas
These Keto Chicken Enchiladas are loaded with tender shredded chicken, stuffed into homemade tortillas and topped with gooey cheese and a bold flavored classic enchilada sauce.
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Loaded Creamy Cauliflower Casserole
This Loaded Creamy Cauliflower Casserole has the flavors of a classic loaded baked potato. It's a hearty, healthy, and delicious low-carb side for any occasion.
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Keto Chicken Florentine Casserole
Tender chicken, sautéed mushrooms and healthy spinach baked in a rich cheesy sauce makes this Keto Chicken Florentine Casserole your new favorite easy dinner!
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Keto Mexican Breakfast Casserole
Meal prep for breakfast with this flavorful and slightly spicy chorizo, poblano pepper and cheese casserole!
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Keto Chicken and Broccoli Casserole
Fresh broccoli and shredded chicken baked in cheesy goodness, has great flavor and lots of healthy fats!
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Cheddar Mushroom Hamburger Casserole
Cheesy and delicious with lovely mushrooms, this easy casserole is going to please you and your family no end, if you love mushrooms. Full of delicious flavors, this delicious recipe is sure to please even picky eaters.
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Turkish Moussaka
Most people are familiar with Greek Moussaka. Turkish Moussaka has different spices and it does not have a white sauce. It is delicious and great served with fried cauliflower rice.
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Cheesy Italian Meatball Casserole
If you are looking for a great supper casserole, this one will not disappoint you. The meatballs are very flavorful and the Marinara sauce is light and made with fresh Roma tomatoes.
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Hamburger Fajita Casserole
All the lovely Fajita flavors are showcased in an unusual twist which requires switching chicken for hamburger meat in this casserole dish. This meal is incredibly, deliciously tasty!
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Bacon Chicken Alfredo Squash Noodle Bake
Bacon Chicken Alfredo Squash Noodle Bake is a low carb, gluten-free, comfort food casserole. Made with bacon, chicken, and a creamy sauce.
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Keto Bacon Carbonara Casserole
If you’ve been missing your pasta carbonara since going keto, you’re going to love this keto bacon carbonara casserole. Featuring a creamy carbonara sauce, bacon, mushrooms, parmesan cheese, and spaghetti squash, this low-carb casserole is sure to be a hit!
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Low Carb Cheesy Chicken Noodle Casserole
This cheesy chicken noodle casserole is perfect for families! It’s low carb, gluten free, and keto friendly - and super quick to prepare!
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Keto Green Bean Casserole
Keto green bean casserole - a delicious made from scratch side dish.
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Tuscan Chicken Casserole
My Tuscan Chicken Casserole has a creamy sun-dried tomato sauce with chicken, spinach, and provolone cheese. It is incredible. Low Carb, Grain Free, THM S, Keto
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Low-Carb Baked Seafood Casserole Recipe
This Low-Carb Baked Seafood Casserole Recipe is a creamy baked main course with shrimp and cod. This delicious recipe can work for low-carb, keto, gluten-free, grain-free, Atkins, diabetic, or Banting diets.
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Low Carb Chicken Zucchini Casserole Recipe with Gruyere Cheese Sauce
This low carb chicken zucchini casserole recipe comes with a delicious gruyere cheese sauce - and an EASY method to avoid a watery zucchini casserole!
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Buffalo Chicken Zucchini Noodle Bake
Buffalo chicken zucchini noodle bake is grain-free, primal, keto low carb, comfort food casserole bake with chicken & veggies.
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Easy Chicken Green Chili Casserole
Chicken green chili casserole is a quick & easy 30-minute recipe everyone will love! Super cheesy, our green chili chicken casserole is keto & GF.
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Easy Cheesy Keto Cabbage Casserole
This easy, cheesy keto cabbage casserole combines cheddar cheese, bacon, ground beef, and savory spices for a
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Cast Iron Sloppy Joe Casserole
Delicious low carb homemade sloppy Joe filling baked over an easy almond flour ‘cornbread’ crust makes a hearty comfort food casserole. Keto
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How to Freeze Casseroles
- Freezing temperatures can cause the material some containers are made of to crack, so always make sure you use freezer safe containers when freezing your leftovers.
- To help prevent freezer burn, allow your casserole to completely cool before moving it to the freezer.
- Be sure to use a permanent marker to label the outside of the casserole packaging to include the date you cooked it and the contents of the package.
- If you're making entrées to freeze, you can use disposable tin pans. This frees up your nicer casserole dishes and makes it easier to carry for potlucks, you can just take it and leave it!
- To thaw, leave your frozen casserole in the refrigerator overnight. If it's still slightly frozen, cook on a lower temperature, covered. A good rule of thumb is 350F for half the time you originally baked it.
- Though most casseroles freeze very well, you should check for signs of freezer burn before reheating.
- If you have boiled chicken for your casserole, save the broth! You can freeze it and use it in soups.
I hope these easy Keto Casserole Recipes have inspired you!
*All photos and recipes in this article are copyrighted by the original food blog author, listed under the title. Please click on the “get recipe” button to get the full written recipes with steps, which are the sole property of each respective website.
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- 25 Keto and Low Carb Breakfast Recipes
- 25 Creative Keto and Low Carb Cauliflower Recipes
Shirley
I subscribe to a few different Keto websites and have for a long time. Even though I’ve been off my keto diet for years I still like finding new recipes. Unfortunately being older, about a year ago I started gaining for no reason and couldn’t get it to stop which put me on meds from my doctor. The meds have stopped the weight gain, well at least it’s only a pound here or there now that I’m gaining but anyhow!!….I’m at the point now where I can’t even exercise, except for to walk and even that is a chore. So I threw away all the foods I was eating, or should I say junk foods, and of course loved and started buying things to start keto snacking. Gotta start somewhere right?
Anyway, to make a long story short, you have the best recipes for me and I will be following you religiously!
Keto Cooking Christian
This just made my day. I pray that the recipes will make your menu planning a little bit easier.
L Webb
The Easy Taco Casserole was the BOMB. So much flavor! The Sausage and Pepper Casserole is also a great one. My family loves both of these. I can’t wait to try more of the recipes in this collection.
Keto Cooking Christian
Aww, that's great, glad they enjoy both casseroles!
Cookie Monster
I love the Beef Stroganoff and the Buffalo chicken casseroles! Delicious! Thanks for the recipes.
Bruce Hoag
This is a great resource. Thanks for taking so much time to assemble it. 🙂
Keto Cooking Christian
You are most welcome Bruce, glad you find it helpful! 🙂